I want to use ginseng, ganoderma lucidum, goji berries, and three kinds of water together to soak in

2 grams of ginseng, 1 gram of Ganoderma lucidum, 2 grams of wolfberry, used for soaking in water, a little brown sugar can be added.

In fact, I personally believe that it is not necessary to be too rigid about the number of various materials, but to adjust it appropriately according to your own taste.

All three are good things, and they are all supplements. No matter how they match each other, they can greatly supplement the body. As long as you don't eat too much, you can match it no matter what.

It is recommended to put a little less each time, and put about two grams of each ginseng and Ganoderma lucidum. Goji berries can be put more appropriately. Five grams is also fine.

If you are sick, go to the doctor. If you don't have any disease, don't eat these things, it must be medicine, medicine is biased, medicine can't be eaten casually! Otherwise, something will go wrong!

These three herbs can be controlled within 15 grams per herb.

Ganoderma lucidum and wolfberry soaked in water have the effect of improving immunity, anti-atherosclerosis, lowering blood pressure, regulating blood lipids, and can effectively improve fatigue, relieve insomnia, indigestion and other symptoms. Ganoderma lucidum has a certain alleviating effect on cardiovascular and cerebrovascular diseases such as hyperlipidemia and coronary heart disease. The contraindication of soaking Ganoderma lucidum and wolfberry in water is not recommended to take it for a long time and in large quantities, so as to avoid various *** such as fire and insomnia.

According to modern medicine, if you soak the above things in water every day, it is not as healthy as eating a tomato every day!

Absolutely! Here's how to eat soaking sake, which is not sake but has a good use.

Recipe: 50 grams of Ganoderma lucidum, 30 grams of ginseng (American ginseng, seed ginseng, raw and dried ginseng), 50 grams of wolfberry, 100 grams of rock sugar, 500 ml of liquor.

Production method: Ganoderma lucidum wash and cut into thin slices, ginseng slices, wolfberry wash and put in a wine tank, add rock sugar, liquor, seal the mouth of the can, and soak for 15 days.

Directions: Take 10 ml twice daily. It can be consumed for a long time.

Efficacy: Nourishing qi and kidney, anti-aging. It is suitable for people with premature whitening, insomnia, forgetfulness, backache and tinnitus, dizziness, shortness of breath and fatigue and other kidney qi deficiencies.

The ratio of 1:2:3 is appropriate. Note: This depends on your specific situation, there are many questions to contact me.

I want to use ginseng, Ganoderma lucidum, and wolfberry to soak in water or boil soup together, how many grams should I add to each of these three?

The less practical the better.

And it's a big deal for you to choose a choice. Don't know your age. Can the body howl?

If you want to brew 10 catties of medicinal wine, you need 20 grams of ginseng, 350 grams of wolfberry, 100 grams of rehmannia and 400 grams of rock sugar. I suggest you try it like this:

1. Bake and slice the ginseng, remove the impurities from the wolfberry, and put it in a gauze bag for later use.

2. Put the rock sugar in a pot, heat and dissolve it with an appropriate amount of water until it boils, and when it is refined until it is yellow, filter it with gauze to remove the slag while it is hot and set aside.

3. Put the liquor into the wine jar, put the cloth bag containing ginseng and wolfberry into the wine, cover and seal and soak for 10-15 days, stir once a day, soak until the medicinal taste is light, take out the medicine bag, filter out the sediment with a fine cloth, add rock sugar and stir well, and then let it stand and filter, and it is clear.

When drinking, you can drink 10-12 grams each time according to your own amount of alcohol.

Efficacy: Strong and anti-aging, replenishing yin and blood, black hair, strengthening waist and knees, strengthening eyesight, invigorating blood and meridians. It is suitable for patients with physical weakness and anemia, malnutrition, neurasthenia, diabetes and other patients after illness. Drinking often without disease also has the effect of strengthening the body and longevity.

It greatly replenishes vitality, calms the nerves, nourishes the liver and brightens the eyes. It is suitable for strain injury and weakness, lack of food and fatigue, palpitations and forgetfulness, headache and dizziness, impotence, waist and knee pain, etc.

Hello, the ratio of wolfberry to ginseng soaking wine is 8:1, that is, 8 grams of wolfberry with 1 gram of ginseng.

Soak it in an appropriate amount of liquor, and you can drink it in moderation after a month, and you should not overdo it.