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According to the situation you described, if you have some dizziness now, and some sweating all over your body, it may be because it is summer and the weather is too hot, so you may be indoors or outdoors The temperature may be a little high, so these dizziness and sweating will occur. You can go a little bit to the colder ones. Then take a break and it will improve.
If this happens too much, then you should consider whether your blood sugar and blood pressure have decreased or increased. If there are some changes, then it means that there may be some people who do not eat on time or stay up late excessively. This includes eating something that is too greasy or spicy.
It is also prone to similar situations. In both cases, dizziness may occur like you do now, including sweating all over your body like now. Since I don't know your specific situation, I will give you advice for the time being, because it is very hot now, if you feel dizzy or sweaty again, you can go to something cooler, sit down and rest, do not have any activities for the time being, and wait for yourself to be slightly relieved, you can drink a little more water, to increase the amount of water than usual, which can also more effectively alleviate the current dizziness, including sweating.
As well as it can also help the body cool down a little, and prepare a little more water. If you can eat some watermelon, some cooler fruits are better choices in terms of dizziness, including other conditions can speed up the relief. But you still have to take a long break, and you should pay more attention to your diet during this time, at least maintain a regular meal, and match your nutrition, and learn to eat less and more often.
In terms of life and rest, try to avoid staying up late and overwork, and pay attention to the time during this time, and also avoid standing for a long time, and learn to exercise properly, so as to increase immunity and reduce the occurrence of this situation. There was a similar situation after some time. I'm going to check it out myself.
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It may be a cold or heat stroke, it is recommended to go to a cool place to rest, the temperature difference between morning and evening is large, pay attention to change the thickness of clothes, and exercise more physical fitness.
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You can compare the following situations; Malnutrition, heart problems. Allergies, intense emotions. Vascular problems in the brain.
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Yes Cold, in fact, just find a way to sweat. For example, drink hot tea, not too strong. You can also drink ginger soup.
It is advisable to eat lotus root flour, milk, porridge, rice soup, fresh vegetables and fruits. Eat a light diet when you have a cold. Indoor air should be fresh and ventilated.
Wipe the body with copper coins, coins and other smooth hard objects dipped in liquor, gently scrape the front and back chest, curved pool and lower limb flexure until ** red and hot, and then drink a bowl of hot ginger syrup, about 15 minutes later, sweating profusely. After sweating, the whole body is relaxed and comfortable, at this time pay attention to avoid wind and cold, the cold will be cured quickly, cola boiled ginger 20 to 30 grams of fresh ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in an aluminum pot, and drank it while hot after a little cooling, and the effect of preventing and treating influenza is good. Breathe in steam When you have a cold for the first time, pour boiling water into a cup and breathe deeply into the hot air until the water in the cup is cold, several times a day, to reduce nasal congestion.
Hot air blowing on the face At the beginning of a cold, you can use a hair dryer to blow hot air on the temples for 3 to 5 minutes, several times a day, to reduce symptoms and speed up healing. Garlic honey After mixing equal parts of garlic with honey, take it with plain water, one tablespoon each time, 4 to 6 times a day, it has a good effect on **flu. Sesame oil mixed eggs After heating one or two sesame oils, beat a fresh egg, then rush into boiling water and stir well, then drink it while it is hot, take it once in the morning and evening, and the cough after the cold can be cured in 2 to 3 days Hot water foot soak Soak your feet in hot water (the temperature is unbearable to the point of being unbearable) every night, pay attention to the amount of water when soaking your feet should not exceed the surface of your feet, and your feet should be red after soaking to prevent colds.
Eat green onions raw When eating green onions raw, you can heat the oil and pour it on the finely chopped green onions, and then eat it with tofu and other cold salads, which is not only delicious, but also can prevent colds. Rinse your mouth with salt water every morning and evening, after a meal, to remove oral bacteria. In the event of an influenza epidemic, it is more important to rinse the mouth with salt water, and at this time, it is better to raise the head and rinse the throat with salt water to fully rinse the throat. Happy.
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Problem Analysis: Aberdo High.
You state is good, night sweats have not stopped for a long time, and the heart yin is very serious, and at the same time of the drug, you should strengthen the necessary physical exercise, develop regular living habits, and pay attention to the combination of work and rest. In terms of diet, it is necessary to find out the rules of diet and contraindication that are beneficial or disadvantageous to one's own symptoms, and carry out the most suitable diet therapy for oneself.
Suggestions: When conditions permit, appropriately adjust the temperature and humidity of the living environment, such as the living environment of people with yin deficiency and blood fever should be slightly cooler.
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Problem analysis: Hello does not rule out the possibility of anemia, it is recommended to do a routine blood test to determine, usually eat more foods rich in protein, vitamin B and vitamin C and a diet rich in iron. Such as apples, jujubes, lychees, bananas, etc.
You should also eat more black fungus, shiitake mushrooms, black beans, sesame seeds and other foods, which are conducive to nourishing and nourishing blood.
Suggestions: Severe anemia can lead to dizziness, headache, physical weakness, insomnia, dreams, dizziness and other symptoms.
Is it the Green Khan or a historical figure.
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