How to dry bitter gourd does not turn yellow, how to dry bitter gourd not rotten

Bitter gourd has a bitter smell, non-toxic, cold, enters the heart, liver, spleen, and lung meridians, and has the effects of clearing heat and dissipating heat, brightening the eyes and detoxifying, lowering blood pressure and sugar, diuretic and cooling blood, relieving labor and clearing the heart, and invigorating qi and yang.

Bitter gourd contains a variety of vitamins and minerals, including fat-clearing and ** special ingredients, which can accelerate detoxification, and it also has good hypoglycemic, antiviral and anti-cancer effects.

How to dry bitter gourd does not turn yellow.

1. Pick a large fat bitter gourd, wash it, and dry it. Cut into slices and mix well with a small amount of salt. This step is mainly to prevent the insects from drying out.

2. Put the bitter gourd slices on the steamer, and you can go to full ripe for five ripe.

3. Take out the steamed bitter gourd slices, put them on a cloth or beaten plate, and dry them in a ventilated place or in the sun, or dry them. This dried bitter gourd is done.

Although bitter gourd is bitter, it has a high sugar content and is very perishable, so it is difficult to preserve. The most commonly used method is tumble dry or sun-drying.

Here's how you can do it: slice it, blanch it in boiling water, and then take it out to dry. Although it has not been sun-dried, it should be the same as drying dried cabbage.

The fresh juice of bitter melon, which contains bitter gourdin and insulin-like substances, has a good hypoglycemic effect and is an ideal food for diabetics.

Dried bitter gourd is also good, it helps to a certain extent, but don't eat too much at once, about 80 grams each time.

The correct way to dry dried bitter gourd is as follows:

Tools Ingredients: Fresh bitter gourd is sold in the morning, kitchen knives, refrigerators.

2. Then put the bitter gourd slices on the iron net and expose them to the sun.

3. Dry it during the day, put it in a crisper box or plastic bag at night and put it in the refrigerator, and then take it out to dry it the next day, <>

4. In sunny weather, it will dry out after 3-5 days.

5. Repeat this until it dries, and then put it in the crisper box for refrigeration.

Dried bitter gourd is injected with scum

1. Preparation before production: choose fresh, pest-free bitter gourd, wash and peel the bitter gourd, cut it into thin slices or long strips, and place it evenly on the drying net, trying to avoid overlapping and crossing.

2. Drying time: The drying time of bitter gourd needs to be determined according to the weather conditions and the state of bitter gourd, generally need to be dried for 2-3 days, and the bitter gourd needs to be turned frequently in the process of drying to ensure its uniformity.

3. Sun-drying environment: To dry bitter gourd, you need to choose a dry, ventilated, and odorless environment to avoid direct sunlight, rain and dust falling on bitter gourd.

4. Precautions for storage: Sun-dried dried bitter gourd needs to be stored in a dry, cool and ventilated place to avoid direct sunlight, humidity and mold breeding, and at the same time avoid putting it together with odorous food or chemicals to avoid mutual contamination.

Choose fresh bitter gourd, don't dry it for too long, so that the bitter gourd will not rot, the specific method is as follows:

Ingredients that need to be prepared in advance include: 1 bitter gourd.

1. The first step is to wash the fresh bitter gourd with water.

2. Then cut it and remove the gourd.

3. Slice the bitter gourd and let it dry in the sun for a morning.

4. Take it back, so that the dried bitter gourd has been completed.

You can soak in water, this is a normal reputation.

Bitter gourd tea is a pure natural green drink that uses fresh high-quality bitter gourd as raw material, roasted into bitter gourd tea under the scorching sun or using a machine at high temperature, and does not contain any additives at all, ensuring its bitter but not astringent, orange color, fragrant taste, mellow and refreshing original natural flavor.

Soaking bitter gourd slices in water has a miraculous effect.

1. Hepatic diureticsThere are scientific studies that show that drinking water soaked in bitter gourd slices often has a good protective effect on our liver, spleen and stomach, and also has a good effect on reducing the three lipids of hypertension, hyperlipidemia and hyperglycemia, and also has a good effect on kidney and diuretic.

2. Use two or three dried bitter gourd slices to brew with boiling water, and then cover and wait for about 10 minutes before taking. You can also add some brown sugar or honey in moderation to reduce the bitterness of bitter gourd, and drinking bitter gourd juice has a good effect on preventing radiation. Green tea also has a good anti-radiation effect.

3. Heat-clearing and detoxifying bitter gourd slices are rich in vitamin C, so after eating into the human body, it can eliminate fatigue very well, and it also has a very good heat-clearing and detoxification effect, which can make our spirit better.

4. Some insulin drugs in hypoglycemic bitter gourd can be taken orally, and these substances have a good effect on reducing blood sugar content after being ingested into the human body, and are a good drink for many diabetic patients.

The method of drying bitter gourd is as follows:Materials Tools: Appropriate amount of fresh bitter gourd, knife, iron mesh, crisper box or plastic bag, refrigerator.

1. Wash and cut the bitter gourd and burn it into centimeter-thick flakes. It is not necessary to cut or remove the seeds in half, directly slice them, be careful not to cut them too thinly, and the bitter gourd will shrink due to dehydration after the sun.

2. Then put the bitter gourd slices on the iron net and expose them to the sun.

3. Dry it during the day, put it in a crisper box or plastic bag at night and put it in the refrigerator, and then take it out to dry it the next day, <>

4. In sunny weather, it will dry out after 3-5 days.

5. Repeat this until it dries, and then put it in the crisper box for refrigeration.

Dried bitter gourd method:

Ingredients: Fresh bitter gourd to taste.

Step: <>

2. Then put the bitter gourd slices on the iron net and expose them to the sun.

3. Dry it during the day, put it in a crisper box or plastic bag at night and put it in the refrigerator, and then take it out to dry it the next day, <>

4. In sunny weather, it will dry out after 3-5 days.

5. Repeat this until it dries, and then put it in the crisper box for refrigeration.