Some people say that milk is cold and some people say that milk is hot, what do you think?

Preface: Some people say that milk is cold, and some people say that milk is hot, because after drinking milk, it is very easy to get angry, and there is a sore throat. If we want to achieve a better nutritional effect, then we must control the amount of milk we drink.

Many people drink milk as water, in fact, this practice is completely unacceptable, so it is recommended that everyone must correct their wrong ideas, and when drinking milk, you can drink one bottle a day.

When drinking milk, many people feel that it is easy to get angry, and there will be dry stools, thinking that milk is hot. Therefore, I came to the conclusion that milk cannot be drunk often, and I think there is some truth in this statement, but for each of us, when drinking milk, we must do it according to our actual situation. Some people have poor physique, so if we drink milk regularly, we can improve our physique.

However, some people have more fire in their bodies, so after drinking milk, it is very easy to get angry. According to the relevant news, milk is flat, and there is no such thing as cold and heat, so everyone can drink milk with confidence and boldness.

Although milk is very tasty, many people prefer to drink pure milk. Moreover, milk is rich in protein, and the efficiency of absorption and utilization by the human body is very high, but we should not drink milk often. When drinking milk, you must learn to control yourself.

Many people drink milk as water, and the nutrients in milk are relatively high, and if you do this often, it is easy to have the problem of overnutrition, which makes obesity come to your door. Therefore, it is recommended that when drinking milk, we must use 200 ml as a basis, generally speaking, drinking about 400 ml of milk a day is enough, if you drink too much, other problems will occur.

Milk is a very warm food, milk is rich in protein, and people who are not in good health can strengthen their resistance by drinking milk. Milk is not cold.

I think milk is hot because milk is very helpful to the body and will provide the body with very rich nutrients, so it must be a hot food.

I think milk is hot because milk is very nutritious, and many people choose to heat it when drinking milk.

I think milk is hot because if you drink milk regularly, you are likely to have nosebleeds.

With the development of society and the progress of science and technology, people now pay more and more attention to their physical health. And in daily life, most people will perform some reasonable exercise and healthy diet for their own physical health. But we have to know that in daily life, we always think that milk is hot, but this idea is wrong, and from a certain point of view, milk is actually a cold substance.

First of all, there are always people who like to drink milk before going to bed in daily life, because they think that drinking milk before going to bed can effectively help their sleep quality to be fully improved, but often some people will have nosebleeds after drinking milk. Therefore, they will say that milk is hot, but this statement is actually wrong, and the reason why they drink milk will cause nosebleeds, it is likely that they drink fake milk, which is made from powdered milk, and often the milk made from powdered milk will make people have nosebleeds after drinking. <>

Secondly, in daily life, we must know that milk is actually a cold substance, and it can be said to have a very good effect on our stomach maintenance. Of course, there are some people in daily life who are lactose intolerant, so they will have diarrhea after drinking milk. <>

Finally, we must know that in daily life, although milk is a very good thing, but we must be in moderation, if we drink too much milk, then it will make our gastrointestinal peristalsis slow, and then it will cause some serious problems with our digestion, and at the same time, in daily life, if we drink milk after drinking insufficient water, there will often be dry stool, and at this time it will make us have constipation symptoms. Therefore, we must drink milk in moderation in our daily life.

Whether milk is cold or hot has different manifestations for different people, so milk is expressed differently from person to person.

None of them are right, milk is neutral, suitable for men and women, young and old, milk is the most nutritious dairy product, high in calcium, and very easily absorbed by the body.

According to the record of cow's milk in the "Compendium of Materia Medica", it is slightly cold.

Milk is actually a very warm food, and the protein content in milk is very high, so we can drink more milk in our daily life.

I think you should believe the latter, milk is indeed hot, even if it is not heated, it is good for the body.

I think milk should be a cold food, because drinking too much milk can make us have a stomachache, and it is not good for girls who are breastfeeding.

Milk is neither hot nor cold, it is flat.

Milk is sweet, flat in nature, slightly cold, and enters the heart, lungs, and stomach meridians to supplement deficiency, benefit the lungs and stomach, and moisten the intestines for long-term illness, lack of qi and blood, malnutrition, choking, diaphragm, gastric and duodenal ulcers, thirst, and constipation.

Milk is rich in calcium, and drinking it before going to bed can compensate for the low state of blood calcium at night and protect bones for middle-aged and elderly people. At the same time, milk has a hypnotic effect, and drinking it before going to bed is good for sleep quality.