Is water chestnut a cool fruit and what kind of fruit is water chestnut

Water chestnut (water chestnut) is a cool food.

From the perspective of traditional Chinese medicine, water chestnut is a cold food, which has the effects of clearing heat and detoxifying, cooling blood and generating Jin, diuretic and laxative, dissolving dampness and expectorant, eliminating food and distension, etc., and is not suitable for people with spleen and stomach deficiency and cold.

Water chestnut is also known as water chestnut, water chestnut is a cold food, the so-called cold, does not refer to the cold food, but the nature of the food, although heated, it is impossible to change, generally speaking, cold food has the effect of clearing fire and detoxifying, such as common mung beans, kelp, bitter gourd, cucumber, pear, winter melon, mulberry, sugarcane, etc.

Horseshoe is a cold fruit, because Chinese medicine believes that horseshoe is cold, so if you eat too much, it is easy to cause diarrhea!

Water chestnut is the common name for water chestnut, which can be eaten as a vegetable or as a fruit. The water chestnut is tender and juicy, cold in nature, can clear heat and detoxify, cool blood and relieve fire, quench thirst, diuretic and laxative.

Rich in starch, protein, fat, vitamins, minerals, carotene and other nutrients, it can supplement nutrition, promote the body's metabolism, regulate the body's acid-base balance, strengthen bones, and promote the growth and development of the human body.

The crude protein contained in it can promote intestinal peristalsis, moisten the intestines, prevent and treat constipation, and can also lower blood sugar, prevent and ** diabetes.

Horseshoe is water chestnut. The horseshoe fruit is water chestnut. Water chestnut is a plant of the sedge family, water chestnut, and is one of the characteristic vegetables in China.

Usually eat underground bulbs for food, can be eaten raw, cooked, can also be made canned, called "clear water horseshoe", is one of the main condiments of the restaurant, less starch, sweet and delicate meat.

The environment in which the horseshoe growsWater chestnut likes warm and moist, not frost tolerant, often grows in shallow fields, water chestnuts need high temperature and long sunshine in the early stage of growth, such as the appropriate temperature of germination is 15-20, the optimal temperature of tillering ramets is 25-30, and in the late growth stage, shortening the number of light hours (should be less than 13 hours) can promote the formation of bulbs, and lower temperatures (20-25) are also conducive to bulb expansion.

The soil is shallow, sandy loam or humus loam with a shallow soil layer and pH 6-7.

Water chestnuts are nutritious, juicy and sweet (but some are more bitter), which can be eaten raw or cooked (for example, I love to eat water chestnuts raw, because I personally think that the taste after cooked food is less sweet than raw food). Water chestnut can regulate the acid-base balance of the human body Water chestnut contains a large amount of phosphorus, which is necessary for the growth and development of the human body and the maintenance of physiological functions, and also has great benefits for the development of teeth and bones, which can help regulate the acid-base balance. It is very beneficial for 7-8 year olds, and I used to eat it as a snack when I was a child.

Can be made as medicinal herbs. It has a certain effect on clearing heat and detoxifying, and the most important thing is that it can lower blood pressure, so it has become a gospel for patients with high blood pressure. There is a saying that things must be reversed, which can be described as the same, everything is the same, and if you eat too much, you will lose your original value, which will bring discomfort to the body and even harm.

The phosphorus in water chestnuts can be beneficial to the growth and development of the human body. It is conducive to the development of teeth and bones, and can also promote the metabolism of sugar, fat and protein in the human body, adjust the balance of acid and alkali, and is very suitable for children.

Water chestnut can prevent acute infectious diseases, measles, epidemic meningitis and other diseases. Water chestnut is cold, can clear heat, remove fire, and produce Jin. It can also help people with fever, and can also have the effects of cooling blood, detoxifying, laxative, expectorant, and eliminating food.

Contains a large amount of phosphorus, which is essential for human growth and development and the maintenance of physiological functions. It also has great benefits for the development of teeth and bone complexes, and can also regulate acid-base balance.

You have to pick a flat body with a big head, the bud on the top of the head is relatively short, and the skin is brownish-brown to buy. The water chestnut is round, the color is more black starch, often used as cooked food, raw food is not sweet, it should be ground into horseshoe powder or boiled carrots, bamboo cane horseshoe water that children often drink to clear heat. This peeling may take longer than eating.

It feels unhygienic to let others cut it, and I don't dare to eat it raw when I come back, so I haven't been very enthusiastic about water chestnuts. This time, I listened to my friend's words and was going to eat water chestnuts for a week, and after eating them for two days, I felt that my cough was much better and my phlegm was less.

Eating water chestnuts can replenish our body's vitamins and other nutrients, which will make our body healthier, and can play a very good role in improving our body's immunity.

1.To promote growth and development, eating horseshoe properly can make the teeth and bones develop better, keep the physiological function normal, the metabolism of protein, fat and sugar in the body is better, and the body is pH balanced, which is very suitable for children. 2.

Laxative, it contains very rich starch and crude protein, which can make the gastrointestinal peristalsis faster, so that the accumulated substances in the body can be discharged as soon as possible, and can also play a role in moistening the lungs and dissolving phlegm, coughing, and shengjin effect, boil some water with water hoofs to drink, the diuretic effect is very strong, if there is a urinary tract infection, it is very suitable to eat water hoofs properly. 3.Clearing heat and detoxifying, it is a cold food, the effect of clearing heat is good, it can supplement the nutrients needed by the body, if there is a cold and fever, you can eat, and it can also help food digestion, remove flatulence, laxative, detoxify, and cool the blood.

There are many benefits of eating water chestnuts, which can diuretic detoxification, remove moisture, prevent fire, and can also add a lot of nutrients to the human body, such as starch, protein, sugar, calcium, vitamins, etc.

Because the horseshoe contains a variety of rich nutrients, it can supplement the body's protein, iron, phosphorus and various vitamins, can inhibit bacteria and antibacterial, clear heat and detoxify, promote growth and development, and can also lower blood pressure.

Eating water chestnuts can clear away heat and detoxify and prevent fire. Usually when you have a sore throat, you can eat more, it can also reduce swelling and diuresis, dispel dampness and phlegm, and reduce blood pressure.

It can relieve cough and reduce phlegm, can also reduce blood pressure, can also cure ** disease, can also prevent constipation, diuretic effect.

Horseshoe is a fruit shortener. Horseshoe is "water chestnut", is a fruit that can be eaten raw directly, mainly distributed in Taiwan, Jiangsu, Guangdong, Hainan and other regions in China, mostly grows in the Pingyin land with water, is a kind of water chestnut plant of the sedge family, known as "clear water horseshoe".

Similar to the horseshoe are lotus root, callus white, cigu, water chestnut, water cress, watercress, etc., which can be eaten raw, and these fruits can also be classified as aquatic vegetables.

In addition to the sedan chair watercress, other kinds of aquatic vegetables are native to China or take China as one of the main places of origin, mainly distributed in Jiangsu and Zhejiang regions of China.

This type of aquatic vegetables mostly grows in low-lying paddy fields, shallow lakes, swamps, ponds, etc., and is not drought tolerant compared with terrestrial plants.

Horseshoe is water chestnut. Water chestnut is only one of China's characteristic plants, usually with underground bulbs for consumption, can be eaten raw, cooked or cooked, especially suitable for making canned food, called "clear water horseshoe", is one of the main condiments of the restaurant; And can extract starch, and lotus root and rhombic powder are called starch Sankui. <

Horseshoe is water chestnut. Water chestnut is one of the characteristic plants in China, usually eaten with underground bulbs, which can be eaten raw, cooked or cooked, especially suitable for making canned food, called "clear water horseshoe", which is one of the main condiments of restaurants; And it can be extracted from the lack of powder, and the lotus root and rhombic powder are called starch Sankui.

The horseshoe fruit is water chestnut. Water chestnut is a sedge family, water chestnut plant, is one of China's characteristic vegetables, usually eat underground bulb bulbs, can be eaten raw, cooked, can also be made canned, called "clear water horseshoe", is one of the main condiments of the restaurant, less starch, sweet and delicate meat. <

The horseshoe fruit is water chestnut. Water chestnut is a sedge family, water chestnut plant, is one of China's characteristic vegetables, usually eat underground bulb bulbs, can be eaten raw, cooked, can also be made canned, called "clear water horseshoe", is one of the main condiments of the restaurant, less starch, sweet and delicate meat.

It's water chestnuts. Water chestnut (scientific name: eleocharis dulcis (burm.).

f.) trin.It is also known as horseshoe, water chestnut, black taro, bodhisattva, etc.

The skin of water chestnut is purple and black, the flesh is white, sweet and juicy, crisp and delicious, and can be eaten raw as a fruit.

Water chestnuts like to be born in ponds or cultivated in paddy fields, like warmth, love moisture and are afraid of freezing, suitable for growing in soft tillage layer, solid subsoil loam.

Nutritionally, water chestnuts contain protein, fat, crude fiber, carotene, B vitamins, vitamin C, iron, calcium. It can be used for cooking and can be made into starch. Water chestnut has a high phosphorus content, which can promote the growth and development of the human body and maintain the needs of physiological functions, and has great benefits for the development of teeth and bones, so it is suitable for children.

Water chestnut is also called water chestnut, which is both a vegetable and a fruit, just like the tomatoes that are usually eaten, not only can be eaten as a vegetable, but also can be eaten as a fruit, it is also the most common health care product of the same origin as medicine and food in daily life, water chestnut has many benefits for the body, it is rich in a lot of vitamins, sugar, fat, etc., the skin of water chestnut is purple and black, the meat inside is white, the taste is sweet and juicy, and crisp and delicious. Water chestnut is also one of the popular seasonal fruits, which is very nutritious, can be eaten raw, can also be cooked, and can even be used as traditional Chinese medicine, Chinese medicine believes that water chestnut has the function of quenching thirst, eliminating food and relieving fever.

Water chestnuts are also called water chestnuts and ground pears, and water chestnuts can be eaten directly or as vegetables. Using water chestnuts, you can make a variety of home-cooked dishes, such as steamed water chestnut patties, fried water chestnuts with bacon, and so on. Water chestnut contains a lot of phosphorus, which can promote the development of the human body, especially the development of teeth and bones.

Water chestnut is a fruit that was introduced to China from India, it does not have a high sugar content, and it is the stem tuber of water chestnut.

Horseshoe tastes juicy, sweet, almost sour, crunchy, some are sweet and tasteless, and it contains more water. There are trace elements and a variety of minerals in horseshoe, because it contains more zinc, so it is still more popular in summer. There is a slight difference in taste between the southern and northern horseshoe, and when choosing, you must choose one with a thick appearance and a little dark surface color.

The appearance of the horse's hooves is red or brownish-purple, and the surface of the horse's hooves after maturity is thicker than before it is ripe. The horseshoe is not an out-of-season fruit, it can now be made to ripen early by controlling the temperature, and it is sold in almost all seasons abroad, ** is not fixed, because the color after harvest is different in each region.

Cultivation techniques of horseshoe:

1. Plant plots.

The influence of soil type and texture on the growth and development of horseshoe is very obvious, the distribution of horseshoe root system is shallow, the water demand is large during the growth process, and the growth of bulbs requires a soil depth of about 30 cm. The selection criteria for horseshoe cultivation plots in Zhejiang Province are: flat terrain, deep soil layer, tillage layer of 18-20 cm, organic matter content of more than 20 grams of kilograms, soil.

Abundant water sources, convenient drainage and irrigation, far away from pollution sources, loam soil and green mud paddy fields with more than 3 years of crop rotation.

2. Variety selection.

The selection of varieties with disease resistance, high quality, high yield, good stable yield and strong stress resistance is the premise and basis for achieving high-yield and high-quality cultivation of horseshoe. Zhejiang can choose famous and high-quality varieties suitable for the local environment, such as Yuhang Dahongpao, Diantou horseshoe, etc. When preparing the camelina seeds, pay attention to the integrity and typicality of the camelina seeds, and remove the damaged, small, shriveled, and uneven skin color of the spike finger camelina.

3. Field planting.

Horseshoe is a crop that is planted and harvested in the same year, and the planting time and density will affect the growth of the plant.

Horseshoe generally refers to water chestnut.

Water chestnut (scientific name: eleocharis dulcis (burm.). f.) trin.) is a sedge family, water chestnut genus. Alias.

Horseshoe, water chestnut, peony, sage, black taro, bodhisattva, ground chestnut, money onion, earth chestnut, spiny turtle, pu ball.

Water chestnut is one of the special vegetables in China, usually eaten with bulbs that expand underground, and can be eaten raw, cooked or cooked, especially suitable for making canned food, called "clear water horseshoe.""It is one of the main condiments of the restaurant; And can extract starch, and lotus root and water chestnut powder called starch Sankui, cold and slippery, sweet and cool taste, can benefit qi and peace. At the same time, the tubular leaf-like stems in the aboveground have the effects of quenching thirst and antipyretic.

Caution when consuming. Water chestnut is a cold food, and grows in underground swamps or paddy fields, the epidermis is mostly attached to bacteria, parasites (such as ginger fasciola), so it is not advisable to eat too much raw, and must do a good job of cleaning the epidermis, especially for those with spleen and stomach deficiency and cold, we should pay more attention.

Main types. Water chestnuts can be divided into two types according to the starch content of the bulb: one is the water horseshoe type, the top bud tip of the bulb, the umbilicus is flat, rich in starch, the flesh is coarse, suitable for cooked food or starch extraction, such as water chestnut and Gaoyou water chestnut.

The other is the red horseshoe type: the bulb apical bud is blunt, the umbilicus is concave, the water content is more, the starch is less, the flesh is sweet and delicate, Guilin horseshoe, etc.