Almonds can relieve cough and asthma, so how do you need to eat them?

The autumn climate is characterized by dry, windy and rainy weather, with a large temperature difference between day and night, and it is easy to get sick. Autumn is dry, dryness wins, and the lungs are delicate and dirty, so they are most afraid of dryness, and dryness is the most likely to hurt the lungs. Therefore, autumn is the most prone to lung dryness and yin deficiency, so autumn is the most necessary to moisten the lungs.

In addition, as the saying goes, "Radish, almonds, dried ginger, and pears cure cough, and do not seek medical treatment." Autumn is prone to being swallowed by the dryness of autumn, resulting in a dry mouth and sore throat. It is the right time to eat pig lungs, loquat, water chestnuts and other foods that nourish the lungs and nourish the lungs.

As a traditional therapeutic food, almond has a good magical effect of clearing heat and reducing fire, relieving cough and asthma. Almonds contain a lot of vitamins, and many friends who like protein and other health care love to eat almonds. There are also many ways to eat almonds in life.

Today, I will share with you what are the ways to eat almonds and what are the best effects.

Almond pills, mainly used for ** lung asthma cough, need to be peeled and slightly fried before eating, then add the same amount of walnut kernels, mash into a puree, add a little honey, and grind into a paste. 20 grams of almonds can make 10 slices. Eat 1 capsule at this amount every night before going to bed, and chew and swallow this ginger soup.

Insist on taking it can ** lung asthma! Another is that marzipan is very suitable for chronic diseases in the elderly, especially for chronic bronchitis in the elderly. Choose bitter almond grinding instead of sweet almonds.

Sweet almonds are not as effective as bitter almonds. Bitter almonds are made by adding equal amounts of rock sugar to make marzipan. Take 9 grams in the morning and evening every day, 10 days as a course of treatment.

Or mash 50 grams of almonds and cook porridge with rice. Persistence for two weeks can effectively improve chronic bronchitis! Almond diet therapy can ** asthma.

Herbs and foods such as almonds can be effective for asthma.

Choose 15 grams of almonds, 30 grams of ephedra, 12 grams of tofu and cook for 1 hour. Remove slag, eat tofu and drink soup, and eat morning and evening to cure asthma. This is because almonds clear heat and relieve asthma, and ephedra has a good ** effect.

There is also a very simple way to eat almonds, but it has a good ** effect on cough caused by colds, that is, 9 grams of almonds, 3 slices of ginger, and 100 grams of white radish, which can be fried internally. Of course, there are more than just a few ways to eat almonds. In ancient Chinese medicine and dietary therapy, there were many ways to eat almonds.

Even people eat almonds in a variety of ways. If you are not very clear about your body, it is recommended to choose an old Chinese medicine doctor to recommend dietary therapy methods to you. Don't prescribe yourself a diet remedy!

Before eating almonds, you can blanch them in hot water, then soak them in cold water for 1 2 days, change the water 3 or 4 times in the middle, and then eat them to weaken or eliminate the toxicity of almonds.

You can stew it with some other ingredients or eat it alone, roast it and rub the skin off.

Almonds can be eaten directly, or ground into powder, and then turned into water to drink, no matter how you eat it, it has the effect of relieving cough and asthma, and it is best to eat it with some cough and asthma medicines.

The almonds can be stir-fried first to let out the aroma of the almonds, and then chew the almonds in your mouth for a while before using them with warm water.

You can fry almonds, and you can also mix almonds cold, and you can also make some almond syrup, which can be eaten, and the effect is obvious, and it can also cure diseases.

You can go to the pharmacy to buy some sweet almonds, then fry them, chew seven or eight them a day or add some sugar to mash them, and take them with boiling water, which can relieve the symptoms of cough.

It can be eaten dry, or it can be combined with yogurt and milk, which will have the effect of relieving cough and asthma.

You can soak in water and drink. Almonds are too bitter, so they should be soaked in water so that they are easier to swallow.

You can use almonds to cook some porridge, or use almonds to stir-fry some vegetables, or you can make almonds into some desserts or cakes, all of which can have the effect of almonds.

Almonds are pressed into a powder, which can be mixed with boiling water, and it is best to add some honey, green onion roots and ginger slices to boil for a while, the effect will be better.

At this time, you can eat it directly, and you can also add it to ice cream or become chopped almonds, and you can put it in bread, and you can also add it to yogurt.

Almonds can be ground into almond syrup, so that more white sugar can be put in it when drinking, which can also avoid some bitterness when drinking, and can play a cough suppressant.

Almonds can be added to milk and eaten together when drinking milk, or a little almonds can be put on top when making cakes, which is particularly delicious and nutritious.

You can make some biscuits, or boil almonds into porridge, both are OK, and they are also very tasty, and it is also good for the body.

Almonds can be made into almond tea and drunk, or they can be made into almond tofu and almond hawthorn white fungus soup.

We can cut the almonds and boil them in a pot, or put them in a juicer and add a little water to squeeze them into juice, which is very nutritious.

Let's eat it raw. But eating raw almonds is a bit bitter, so never eat too much and be sure to drink plenty of water.

When you eat it in a healthy way, you can make some beef stewed almonds, or you can make porridge or rice, and you should eat it in moderation.

You can steam the almonds so that you can weaken some of the toxins in them. It also plays a role in lowering cholesterol.

We can add some almonds when boiling porridge to have a better effect, pears, loquat can effectively relieve cough.

In fact, it is enough to eat a few pills at a fixed time every day, and don't eat too much.

Almonds are a very common ingredient, due to the rich and colorful nutrients, most people like it very much, eating almonds often can produce many good effects for the body, it can be beautiful and beautiful, and can also reduce cholesterol. There are many ways to eat almonds, you can fry them, and they can also be made into desserts, what is the taboo of eating almonds?

Benefit 1: It is conducive to detoxification and fire reduction in the body

Eating almonds often can play a role in the actual effect of body detoxification and fire, it contains a variety of methylcellulose, this chemical to the body, can play a role in promoting the actual effect of gastrointestinal peristalsis, if you can eat almonds often, you can play a very good role in removing the liver fire in the body, the actual effect of excreting melanin in the body, especially for severe constipation patients, the actual effect of eating almonds is significant.

Benefit 2: It is good for beauty and skin care

People who pursue beauty can often eat a little almond in ordinary times, almonds contain a variety of nutrients, so often eating will be very good for our skin, so eating a little almond in normal moderation can play a practical effect on beauty and skin care, it contains vitamin B1, vitamin B2, etc., this chemical can reasonably improve the skin problem.

Benefit 3: It is beneficial to lower cholesterol

Nowadays, many people like to overeat, and it is not easy to manage their own control diet if the measures are not effective, so the situation of high cholesterol will become more and more, once this situation occurs, why not eat a little almond moderately, some chemicals in almonds can play a very good role in lowering cholesterol.

Benefit 4, is conducive to cough and asthma

Now the weather is getting colder and colder, there are more and more people with fever and cold, coupled with the dry weather, there are more groups of dry coughs, although dry cough is not a symptom, but it is very easy to cause symptoms if it is not alleviated, so if you want to relieve cough and asthma, you can eat almonds moderately.

Benefit 5, good for anti-cancer

Almonds contain an active substance called amygdalin, a chemical that enters the blood night to help kill tumor cells, and for patients with malignant tumors, eating almonds in moderation can help maintain the origin of life.

Benefit 6, conducive to ****

Irregular daily life, irregular diet, more and more people with obesity, there are various ways to do it, some people are dieting, some people are exercising, and they can actually eat almonds to carry out ****. Almonds contain monounsaturated fats that do not gain weight, and at the same time, the plant cells of almonds will block amylase from touching body fat, thereby reducing the digestion of fat cells, which is conducive to ****.

Benefit 7: It is conducive to moistening the lungs and relieving cough

Almonds contain a variety of nutrients, very conducive to moisturizing the lungs, cough and cough, moisturizing effect, both young and old, can eat almonds to carry out health preservation, to ensure the nourishment of the lungs, to assist the lungs to run stronger.

Almonds have such an effect, which can prevent various diseases, can also play an emollient role, can also repair the gastric mucosa, has a good effect on the body, has a laxative effect, can prevent various diseases.

Almond is the seed kernel of apricot, traditional Chinese medicine believes that almond is bitter and warm, toxic, has the effect of expectorant cough, asthma and intestines, can treat external cough, wheezing, throat paralysis, intestinal dryness, constipation and other symptoms.

In the "Treatise on Medicinal Properties", it is recorded that "almonds cure abdominal paralysis, diaphoresis, and main temperature disease." Treat the heart and pain, remove the heart and abdomen boredom, treat the cough of the lungs, and the shortness of breath. ”

There are two types of almonds in traditional Chinese medicine, bitter almonds and sweet almonds. Bitter almonds are bitter and warm, with a small poison, and return to the lungs and large intestines. It has the effect of relieving cough and asthma, moistening the intestines and laxative, and is mostly used for cough, asthma, intestinal dryness, constipation and other symptoms;

Sweet almond has a sweet and flat taste, has the effect of moistening the lungs and relieving cough and smoothing the intestines, and is suitable for lung deficiency and cough for a long time, dry cough without phlegm and unpleasant stool.

Hello dear! I am glad to answer your questions about Sanfeng's question, and the reply is as follows: Although almonds are homologous to medicine and food, a single medicine can not achieve the effect of cough and phlegm.

1.Although almonds can be used as medicine to clear heat and dissolve phlegm, the single use of almonds can not achieve the effect of cough and phlegm reduction no matter how you eat them, and excessive consumption of almonds may also lead to diarrhea. 2.

When you have symptoms of cough and phlegm, you can go to the hospital and use almonds with ephedra, licorice and other herbs to form a three-way soup under the guidance of a professional Chinese medicine doctor**. It can also be used with doctors to use almonds with mulberry leaves, gardenia and other medicinal materials to form mulberry apricot soup**, through almonds with other drugs, it can have the effect of cough and phlegm. Thank you for your consultation, I hope this service can help you, you can click on my avatar to follow me, and if you have any questions in the future, please consult me again, and finally wish you a happy life! 

In daily life, we are very familiar with the dried fruit food of almonds, because of his rich, sweet, crisp and tender taste, as well as high nutritional value, which is liked by many people, it not only has therapeutic value, but also has very high medicinal value.

In our daily life, if you suffer from the symptoms of cough, you can eat some almonds appropriately, because almonds can be dug to have a cough effect, according to the current scientific research shows that almonds are flat and sweet, can play a cough and asthma effect, and also has a certain effect of moistening the intestines and laxatives, and also has a certain effect of moistening the lungs, for some lung diseases also have a certain effect, in ancient Chinese medicine there are also records about the almonds can suppress cough, but also play a role in the effect of tonifying the lungs, If we suffer from the symptoms of coughing with a lot of phlegm in our daily life, we can eat some southern almonds.

There are many ways to make southern almonds, to introduce you to a few southern almond practices, the cough effect is very obvious, first we can prepare some southern almonds, and then put his skin and tip off into the water, grind it finely, and then prepare a japonica rice, and he put it together to cook porridge and drink, drink once a day, drink for seven days in a row can play a cough effect. We can also eat almonds and pork lungs together, after we clean the pork lungs, prepare a white radish, cut it into small pieces, and then put these three ingredients into the pot together, and wait for it to boil before drinking soup, so that for several days in a row, it is also very effective for coughing.

The above is the introduction of can southern almonds suppress cough, southern almonds can have a cough suppressant effect, and there are also records about him in ancient medical books, not only can cough, but also can play a role in moistening the lungs, and also introduced to you a few southern almond cough suppressant practices, we can try it if we have a cough at home.

Extended reading: Southern almonds How to eat southern almonds.

Almonds contain a variety of medicinal ingredients that have cough suppressant properties. How to eat almonds**cough? The following is my recommendation for you to treat cough with almonds, I hope it will be helpful to you.

Almond treatment cough Eating method: lily almond porridge Ingredients: 100 grams of fresh lily bulbs, 20 grams of almond powder, 100 grams of rice, white pepper, appropriate amount of salt.

Method: Wash the lily bulbs, peel them into small petals, add them to rice and boil them with an appropriate amount of water to make porridge. Before cooking, add almond flour and seasonings, and mix well.

Almond treatment cough eating method: almond soy milk Ingredients: 40g of soybeans, 20g of almonds, appropriate amount of water.

Method: 1. 40 grams of soybeans and 20 grams of almonds.

2. Soak the soybeans and almonds overnight.

3. Pick out the bad beans on the second day.

4. Rinse well.

5. Put the soybeans and almonds into the soymilk maker and pour an appropriate amount of water.

6. Plug in the power and the machine starts working.

7. The soy milk will be ready in a short time.

Almond cure cough Eating method: steamed pork with almonds Ingredients: 500 grams of pork with skin, 20 grams of sweet almonds, 30 grams of rock sugar, 5 grams of wet starch, 20 grams of soy sauce, 30 grams of cooking wine, 15 grams of lard, 3 grams of green onions, 3 grams of ginger.

Method: 1. Wash the pork and cut it into centimeter-square pieces.

2. Soak the almonds in boiling water, remove the skin, and wrap them in gauze.

3. Put the iron pot on the hot fire, pour in the lard, fry it with 15 grams of rock sugar, fry it until it is dark red, and then put in the meat pieces and stir-fry together.

4. After the soup boils, pour it into the casserole, put it on a slight fire and stew, and turn it at any time to do not make the bottom of the paste.

5. When the meat pieces are stewed to sixty percent rotten, put in rock sugar, and when the stew is ninety percent rotten, take out the almonds, remove the gauze, spread the almonds on the bottom of the bowl, put the stewed meat pieces on the almonds with the skin facing down, pour in some original soup, take them out when they are steamed until ten percent are rotten, and buckle them on the plate.

6. Boil the remaining original soup, add wet starch to make a thin juice, and pour it on the meat.

Almond treatment cough eating method: almond white fungus hawthorn soup Ingredients: 50 grams of water white fungus, 25 grams of almonds, 30 grams of hawthorn, 20 wolfberries, salt, white sugar, dates.

Method: 1. Wash the white fungus, tear it into small flowers, and wash the almonds and wolfberries respectively.

2. Wash the hawthorn, remove the seeds, and slice them.

3. Pour an appropriate amount of cold water into the clay pot, add white fungus, wolfberry, and bring to a boil over medium heat.

4. Add almonds, hawthorn slices, salt, sugar, simmer over high heat for 2 minutes, put it in a bowl, and add honey to taste.

Almond treatment cough Eating method: strawberry almond tea Ingredients: 10 strawberries, 20 almonds, a banana, an appropriate amount of honey, 10ml of purified water.

Method: 1. Wash the strawberries and cut them in half.

2. Cut the banana into small pieces.

3. Put the strawberries and bananas in a blender.

4. Pour in the large almonds.

5. Mix with an appropriate amount of honey, about 20ml.

6. Add water.

7. Break the mixer and stir evenly.