How to eat almonds without toxicity? Delicious again?

There are two ways to detoxify, the first is to soak the bitter almonds, remove the seed coat, and then soak in water for a few days, and often change the water in the fish tank until the bitter and astringent taste is removed, and then it can be consumed. When eating, it should be boiled or fried, because after heating and solving, it can destroy the activity of amygdalase and evaporate hydrocyanic acid, so that the production and processing of sweet almonds into almond cream, or almond tea and so on is safe. The poison of sweet almonds is smaller, but if you eat too much, you will still be poisoned, so you should not eat more.

The second is to soak sweet almonds in cold water for a day and boil them in tap water for 5 minutes. Sweet almonds don't have to be boiled for too long to prevent the sweet almonds from resting and affecting the taste. After peeling and sharpening the sweet almonds, soak them again, and change the water once a day in the morning, noon and evening for three days.

The best way to do this is to soak the almonds in water for a while before eating them, and then heat them to boil them so that the toxins in the almonds can be eliminated.

It is a good practice to boil almonds into porridge and make almond syrup.

It is poisonous in itself, and you need to pay attention to prevent poisoning when taking bitter almonds. Crack the dried apricot pits, remove the almonds, soak them in cold water for a day, and boil them for 5 minutes. Do not cook the almonds for too long, so as not to affect the taste of the almonds.

After peeling, the almonds continue to soak, and the water is changed once a day in the morning and evening, for three consecutive days.

Generally, you can fry the almonds, and then make them to ensure that the daily intake is not too much when we eat them, which is better.

Bitter poisonous Stir-fried sweet almonds can be eaten.

Summary. Bitter almonds can be decocted.

What is the best way to eat almonds? How many are there?

Bitter almonds can be decocted.

Sweet almonds are edible.

Bitter almonds: decoction, 3-10g. It should be broken into decoction, and raw products should be decoction after decoction. Or into the pill, scattered.

Sweet almonds: can be eaten every day, and should not exceed 12g per day.

Almonds have cough and asthma, moisturizing and laxative.

1.Bitter almond: slightly warm in nature, bitter in taste, and slightly poisonous; 2.Sweet almonds: flat, sweet, slightly sweet, and slightly poisonous.

Bitter almond can be used for cough type nuclear asthma, chest full of grinding and phlegm, blood deficiency and dryness, constipation and other diseases; Sweet almonds can be used for cough, constipation and other conditions.

Bitter almonds are mostly medicinal. Warm, bitter taste and discharge, suppress and promote lung qi can relieve cough and asthma; The bitter taste can be dry, can dissolve phlegm, moist and fatty, and the taste is bitter and breathing, and can moisten the dry stool. The content of amygdalin in bitter almonds is high, and it can be poisoned by raw food or overdose.

Sweet almonds are mostly edible almonds stupid denier, slightly sweet. It is biased towards moisturizing the lungs and relieving cough, and is biased towards moisturizing, so it moistens the intestines and laxatives, moistens the lungs and relieves cough. The oil content is greater than that of bitter almond, and the content of bitter amygdalin is less than that of bitter almond, and its toxicity is much smaller than that of bitter almond.

Almonds are suitable for matching with ephedra, licorice, mulberry leaves, chrysanthemums, mint, Su leaves, sailing banxia, bellflower, gypsum, Zhejiang fritillary, sand cucumber, wheat winter, cypress kernels, plum kernels, peach kernels, angelica, shengdi, white tanzhi koren, and coix seeds.

Almond + ephedra + licorice effect: used for wind chill, cough and asthma, nasal congestion and chest tightness.

Almond + mulberry leaf + chrysanthemum + mint matching effect: used for wind-heat cough, fever, dry mouth.

Almond + Su Ye + Banxia + Platycodon Matching Effect: It is used for external coldness, coldness, cough and phlegm.

Almonds can be used with many kinds of medicinal herbs. Different questions oh.

Almonds can be eaten directly, and the rich nutrients of almonds can be directly absorbed. And it will not destroy the nutritional value of almonds, so it is best to eat almonds directly.

Almonds can be made into many different forms, such as almond drinks, almond cookies, etc. Almonds can also be used in many ways to eat them, such as vegetable soups. Here are a few ways to eat almonds:

1. It is popular among Japanese teenagers to eat dried sardines and almond slices together. Nutritional basis: Large almonds are rich in protein and calcium, which is conducive to growth.

2. Many vegetarians are accustomed to taking almonds as snacks and dishes. Nutritional basis: Almonds are a source of protein and important minerals such as iron, zinc, and vitamin E.

3. Athletes often choose almonds as training food. Nutritional basis: Almonds have energy-replenishing properties.

4. Recommendation from a doctor: 1 handful of almonds a day is good for the heart. Nutritional basis:

Almonds are rich in monounsaturated fatty acids and vitamin E, both of which are very helpful in controlling or even lowering blood cholesterol levels and have antioxidant properties, so they are very beneficial for heart health and diabetes.

5. People can also choose almonds as snacks with confidence. Nutritional basis: This is because almonds are rich in monounsaturated fatty acids that do not cause fat, and the content of saturated fatty acids is very low.

In addition, the cell wall of almonds also prevents lipase from contacting fat, thus reducing the digestion and absorption of fat.

Summary. Raw.

There are two kinds of almonds, sweet and bitter, both kinds of almonds can be eaten directly, especially sweet almonds are also delicious when eaten raw, and many people will eat almonds raw directly for convenience.

Salt-roasted almonds. If you have an oven at home, you can remove the shell of the almonds, then put the almonds on top of the tin foil, and finally put them in the oven to bake for about ten minutes, then pour in an appropriate amount of butter and sprinkle with a little salt, which will make the almonds taste better.

Almond cookies. A common way to eat almonds is to make almond cookies, which is to sprinkle a thin layer of almonds on top of the cookies when making them, which will make the taste of the cookies more delicious.

Almond tofu. Almond tofu is a special dessert in Beijing, the method is simple and convenient, the taste is delicious and unique, the main ingredients are almond flour, tofu, rock sugar and agar, etc., and after the successful production, you can also add an appropriate amount of honey, the taste is better.

Stewed pears with almonds.

Both almonds and pears have the effect of relieving cough, so many people will eat some almond and pear soup when coughing, that is, the almonds are shelled, the pears are peeled, and then stewed together.

Almond milk. Soak the almonds in water for an hour, then add hot water to soak them for a while to help them peel, then rinse them well, then break them in a food processor, and stir them in milk to drink.

Precautions. Pregnant women should not consume almonds.

What is the best way to eat almonds? How many are there?

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There are two kinds of raw almonds, sweet and bitter, both kinds of almonds can be eaten directly, especially sweet almonds are also delicious when eaten raw, and many people will eat raw almonds for convenience. If you have an oven at home, you can remove the shell of the almonds, then put the almonds on top of the foil, and finally put them in the oven for about ten minutes, then pour in the appropriate amount of butter and sprinkle a little salt, which will make the almonds taste better. A common way to eat almond cookies is to make almond cookies, that is, when making cookies, a thin layer of almonds is sprinkled on top of the cookies, which will make the taste of the cookies more delicious.

Almond tofu Almond tofu is a special dessert in Beijing, the method is simple and convenient, the taste is delicious and unique, the main ingredients are almond flour, tofu, rock sugar and agar, etc., and after the successful production, you can also add an appropriate amount of honey, the taste is better. Almond stewed pears and pears have the effect of relieving cough, so many people will eat some almond pear soup when coughing, that is, peeling the almonds, and then stewing them together. Almond milkSoak the almonds in water for an hour, then add hot water to soak for a while to help the almonds peel, then rinse them well, then use a food processor to break the almonds, and then put them in the milk and stir to drink.

Precautions: Pregnant women should not eat almonds.