Using almonds to make soup can moisten the lungs and remove dryness, how should it be made?

Almonds should be boiled with ingredients such as pork lungs or white fungus, which will make the prepared almond soup taste better.

Almonds have high nutritional value and are suitable for making soup to drink, but the effect of using it alone to make soup to moisten the lungs is not ideal, and the taste is relatively poor, so when using it to make soup, you need to match it with other ingredients that can moisten the lungs and dry up, pig lungs and white fungus are a good choice, and the almond pig lung soup and almond white fungus soup made together with them taste very good, and people have more benefits after eating.

Almond pork lung soup

1. When making almond pig lung soup, you need to prepare five almonds, one fresh pig lung, 100 appropriate amounts, and five dates, wash the prepared fresh pig lungs with water, and soak it in clean water for two hours, remove the blood and then put it in boiling water to blanch it, and put it directly into the soup pot to add enough water after taking it out.

2. The almonds should be cleaned with water, the dates and lilies should also be washed, put them in the soup pot and cover the lid, heat and boil, boil over medium and low heat for 3 4 hours, turn off the heat after cooking, take out the pig lungs inside and cut them into pieces and put them on the plate, add condiments to eat directly, and drink the rest of the soup directly after adding edible salt to taste, you can also cut the pig lungs into pieces when making soup, and eat the lungs and drink the soup after cooking.

Almond white fungus soup

1. Almonds and white fungus together to make soup and drink good taste, high nutritional value, when doing it, you need to prepare 10 grams of almonds, a white fungus, an appropriate amount of jade bamboo and lily, the prepared almonds and jade bamboo, as well as lilies, clean the white fungus with water, soak and wash with water in advance, tear into small flowers and put them in a clean casserole, add an appropriate amount of rock sugar and enough water.

2. Put all the ingredients such as almonds and jade bamboo and lilies into the casserole after washing, heat and boil with high heat after covering, and then cook slowly over medium and low heat, and the white fungus in the pot can become soft and glutinous for an hour, and the soup will be slightly viscous.

1. Almond soup recipe.

Almond soup recipe.

The method of making soup is relatively simple, you can choose about 10 grams of bitter almonds, prepare 30 grams of walnut flesh, peel and tip the bitter almonds, peel the walnut flesh, and grind the almonds and walnut flesh into powder. Put 400ml of water in a casserole, bring to a boil over high heat, then add almond and walnut powder, stir well, cook until a paste, and then add honey.

Almond walnut soup has a very good effect of nourishing the kidneys and lungs, when there is a cold and cough in autumn, drink some of this health soup, there is a good cough and moisturizing the lungs, and has a good effect of removing fire and reducing dryness, especially suitable for the dry cough that has not been cured for a long time, and it has a certain recuperation effect on urine or habitual constipation.

Almonds can also be used to make health soup with Chuanbei, prepare ten grams of bitter almonds, prepare five grams of Chuanbei, prepare two taels of lean pork, three slices of ginger, wash the pork and cut it into pieces, wash the bitter almonds and Chuanbei, put it in the pot with ginger and boil, add refined salt for an hour.

Almonds can be washed and prepared using stock stock, with special ingredients added to it and few condiments.

You can add some washed almonds to the soup, and the heating time does not need to be too long.

First wash the almonds and set aside, then put the pork bones, ginger slices, etc. in a pot and boil, add the almonds after about half an hour, and then cook for 1 hour.

1.Lean pork cut into chunks and almonds washed.

2.Blanch the meat and drain the blood with cold water.

3.Put the meat, dates, and almonds into a clay pot and pour in an appropriate amount of water.

4.Bring to a boil on high heat first, then remove the blood blisters on the surface, and cook over low heat, adding water without opening the lid halfway until the ingredients are cooked. Season with salt before turning off heat.

Almond pork lung soup

1. When making almond pig lung soup, you need to prepare five almonds, one fresh pig lung, 100 appropriate amounts, and five dates, wash the prepared fresh pig lungs with water, and soak it in clean water for two hours, remove the blood and then put it in boiling water to blanch it, and put it directly into the soup pot to add enough water after taking it out.

2. The almonds should be cleaned with water, the dates and lilies should also be washed, put them in the soup pot and cover the lid, heat and boil, boil over medium and low heat for 3 4 hours, turn off the heat after cooking, take out the pig lungs inside and cut them into pieces and put them on the plate, add condiments to eat directly, and drink the rest of the soup directly after adding edible salt to taste, you can also cut the pig lungs into pieces when making soup, and eat the lungs and drink the soup after cooking.

Almond white fungus soup

1. Almonds and white fungus together to make soup and drink good taste, high nutritional value, when doing it, you need to prepare 10 grams of almonds, a white fungus, an appropriate amount of jade bamboo and lily, the prepared almonds and jade bamboo, as well as lilies, clean the white fungus with water, soak and wash with water in advance, tear into small flowers and put them in a clean casserole, add an appropriate amount of rock sugar and enough water.

2. Put all the ingredients such as almonds and jade bamboo and lilies into the casserole after washing, heat and boil with high heat after covering, and then cook slowly over medium and low heat, and the white fungus in the pot can become soft and glutinous for an hour, and the soup will be slightly viscous.

1. Almond pork lung soup.

Ingredients: 1 pork lung, 30 grams of almonds, 15 grams of ginger, salt, soy sauce, oil, pepper.

Steps: Wash the pig lungs first and cut them into pieces; Ginger cut into slices; Put a little cooking oil in the wok, put the pork lungs into the stir-fry after heating, add almonds, ginger, salt, soy sauce, etc., put it on the fire and simmer over low heat, until it is cooked and rotten, and then it can be served; When eating, eat lungs and drink soup.

Efficacy: Promote the lungs and relieve cough, dispel cold and relieve the surface.

2. Almond and red date longan soup.

Ingredients: 15 bitter almonds, 30 wolfberries, 8 longan, appropriate amount of brown sugar.

Steps: First, remove the core of the longan and take the meat, wash the wolfberry and red dates, and put them in a casserole together; Then pour in an appropriate amount of water, boil over high heat, and boil over low heat for 20 minutes; Finally, add brown sugar and stir well.

Efficacy: Stomach warming, beauty.

Almonds are rich in nutrients and can be eaten by the general population, but the daily consumption should be 10-20 grams, and excessive consumption should not be allowed.

1. People with respiratory problems are more suitable; It is suitable for cancer patients and those who have undergone postoperative radiotherapy and chemotherapy.

2. Women with weak body and more leucorrhoea, middle-aged and elderly sperm white turbidity, frequent urination and enuresis in young children are suitable for consumption.

You can make red bean and almond soup, which is very delicious and nutritious.

Apple and pear pork ribs soup: Ingredients: 400 grams of pork ribs, 50 grams of apples and pears, 20 grams of red dates, 10 grams of almond slices.

Method: Wash the pork ribs, boil in a pot of boiling water for 1 minute, skim off the blood foam. Wash the apples and pears separately, peel them, and cut them into pieces of the same size.

Put water in the pot, add pork ribs, apple pieces, pear pieces, red dates, almond slices, boil on high heat for 20 minutes, then turn to low heat, and simmer for another 1 hour.

Almond radish pork lung soup: Ingredients: pork lung, radish, almonds, salt, monosodium glutamate, cooking wine, green onion and ginger slices, pepper, coriander, star anise, Sichuan pepper, and clear soup.

Method: Cut pork lungs and radish into cubes. Cut the coriander into sections, wrap the star anise and peppercorns in gauze.

Put the radish pieces into a large clay pot, then put in the pork lungs, almonds, green onion and ginger slices, spice packets, add clear soup, cooking wine, salt, simmer on the heat until cooked, add monosodium glutamate, pick off the green onion and ginger slices, spice bags, add a little pepper, sprinkle with coriander segments.

Almonds themselves have the effect of moisturizing the lungs and detoxifying, and there are many ways to eat them. Sweet almonds can be eaten directly, and the rich nutrients of almonds can be directly absorbed. Almonds can be made into many different forms, such as almond drinks, almond cookies, etc.

Almonds can also be used in many ways to eat them, such as vegetable soups. It should not be eaten raw, it should be fried or steamed or fried in warm oil. Almonds should not be eaten raw because they are inherently toxic.

You can make it into tea and drink it, which is easy and fast, and the effect is good.

Ingredients: 200 grams of almonds, 100 grams of glutinous rice, 10 grams of rock sugar.

Method: 1. Soak the almonds in water for 10 minutes and tear off the peel on the outside. Glutinous rice is washed and soaked for 5-8 hours;

2. Put the soaked glutinous rice and almonds into a blender, add about 200ml of water, and beat at low speed until the color becomes milky white.

3. Pour the beaten almond tea into the strainer, leave the filtered juice in the soup pot, add rock sugar, and slowly stir over low heat until the rock sugar dissolves;

Sweet almonds can be eaten directly, and the rich nutrients of almonds can be directly absorbed. Almonds can be made into many different forms, such as almond drinks, almond cookies, etc. Almonds can also be used in many ways to eat them, such as vegetable soups.

It should not be eaten raw, it should be fried or steamed or fried in warm oil.

1 All those who know a little bit about health know that autumn is the season of moisturizing the lungs and detoxifying, so many people begin to make their diet light and detoxify the lungs as soon as they arrive in autumn. In fact, eating some sweet almonds in moderation can not only moisten the lungs and detoxify, but also supplement a lot of nutrients. But how to eat almonds well, especially for middle-aged and elderly people?

Many young people can directly eat ripe dried fruit almonds, which are fragrant and crunchy, so there are no requirements for young people to eat almonds, just eat a few a day. If it is middle-aged and elderly, one is that some people's teeth are not very good, but ripe dried fruit almonds are not easy to digest, at this time you can choose almond powder, after fine grinding and processing of almond powder can be brewed directly, for the elderly, very method, but also conducive to digestion and absorption, you can choose without additives sugar Guqi almond powder. If you are pregnant, don't eat too many almonds, although sweet almonds are basically non-toxic, but some are not thoroughly processed may also have trace amounts of toxins, so as not to be bad for the fetus.

In addition to the usual way to eat almonds, you can make almonds into a dish, so I recommend one to everyone. Bamboo shoots, lilies, almond shrimp raw materials: fresh shrimp, asparagus, lily, cashew nuts, sweet almonds, green onions, salt, Shao wine, chicken essence, sugar.

Method: 1. Pick the shrimp line, separate the head and tail, remove the old skin of the asparagus and cut into sections, and cut the chives into minced pieces; 2. Put the cashew nuts in clean water, add a little salt, cook and remove for later use; 3. Marinate the shrimp head with salt, pepper and Shao wine, and pat in a little dry starch; 4. Marinate the shrimp body with salt, pepper and Shao wine; 5. Put a little oil in the pot, heat it for 50%, add the shrimp head and fry until crispy; 6. Make boiling water in a pot, put oil and salt, cook the asparagus segments, and remove them for later use; 7. Make a little oil in the pot and fry the cooked cashew nuts and remove them; 8. Stir-fry the minced chives in the oil of the fried shrimp head and add the shrimp body to fry the red oil; 9. Add salt, sugar, pepper and Shao wine to taste, add asparagus and cashew nuts and stir-fry evenly; 10. Sprinkle in lilies and large almonds before cooking, stir-fry evenly, wrap the shrimp head around the plate, and put the stir-fried shrimp body and other raw materials in the middle of the plate.

Eating some sweet almonds in autumn can moisten the lungs and detoxify.

Young people can directly eat ripe dried fruit almonds, fragrant and crunchy, for young people how to eat almonds there is no requirement, just eat a few a day.

Middle-aged and elderly people, one is that some people's teeth are not very good, the other is that ripe dried fruit almonds are not easy to digest, at this time you can choose almond powder, after fine grinding and processing of almond powder can be brewed directly, for the elderly, this is a very good method, but also conducive to digestion and absorption.

Pregnant women should not eat too many almonds, although sweet almonds are basically non-toxic, but if they are not processed thoroughly, they may also contain trace amounts of toxins, so as not to have a bad effect on the fetus.

In autumn, there are white fungus, lilies, pears, etc., which can not only moisten the lungs and detoxify, but also supplement a lot of nutrients.