Let s talk about what are the brewing methods of almond flour?

Almond flour should be washed with hot milk, milk is rich in protein and calcium, not only can help increase the milky aroma of almond flour but also help the human body better absorb the nutrients in almond flour and milk, in addition to warm water or hot water to flush, because almond flour contains a large amount of vitamins and a small amount of protein, if you use cold water to wash, not only can not be washed away and the nutrients in it can not be released well, but also will have a bad impact on people with spleen and stomach deficiency, so try to avoid it.

2. I usually have a spoonful of almond flour, two spoonfuls of barley flour, and a packet of milk powder, put it in a cup, and then add a small amount of boiling water, pay attention to Don't add too much water, just a little bit, stir into a paste.

3. After stirring and there is no lump, you can add water.

4. When the temperature is just right to drink, add the milk powder you like to drink, I like to eat sweets, so I add Yili with sweetness.

5. It's done, it's really fragrant.

Normally, 1-2 tablespoons of almond flour can be brewed in a 300ml cup, or it can be mixed with milk, coffee, etc. according to personal taste, which tastes better.

When you have a cough or phlegm, please use 2 tablespoons of almond powder, a little rock sugar, 300 ml of warm boiled water, and drink it several times a day to have a relieving effect.

In summer, you can add fructose, ice cubes, etc. and mix them with cold water; Or put it in the refrigerator for a while to cool for a while for a more refreshing flavor.

If you want to use it for breakfast, you can use 1 tablespoon of milk powder, and 1 tablespoon of almond flour is brewed directly with hot water, which is not only delicious but also healthy.

Brew almond flour with boiling water.

The preparation of brewing almond flour is as follows:

Ingredients: 50g of almond flour, 100g of boiling water.

1. Prepare the right amount of almond flour to dig the edge.

2. Boil boiling water for later use.

3. Put the almond flour in a bowl and prepare a spoon for stirring.

4. Pour boiling water into a bowl filled with almond flour.

5. Note that it must be stirred while pouring.

6. The speed of stirring must be blocked, so as not to become a stone.

7. After stirring until you can't hear the sound of the spoon rubbing against the bottom of the bowl, the almond flour slowly thickens and becomes transparent milky white.

8. The viscous almond flour is brewed.

Almond flour is a powder made from ground nut almonds, which is delicious and nutritious. Some people think almond flour smells stinky, so why does almond flour smell bad? I'll answer it for you!

Yes, after soaking in warm water, it tastes powdery and difficult to drink.

Be sure to boil boiling water and stir vigorously to make a paste and you can eat it I eat it with honey when it's a little cooler.

Almond flour in general does not smell very good.

Almonds are 50-55% unsaturated fats in their composition, and their quality is easily deteriorated.

Also, almonds are also easy to absorb odors, so if you put almonds together with something smelly, almonds will smell stinky.

1. Try the feel of the bagged almond powder, pinch the package with your hands and rub it back and forth, the texture of the real almond powder is delicate and soft; Whereas, fake almond flour will make a rustling sound or make a "squeak" sound.

2. Distinguish the color of true almond flour is naturally milky white and yellowish or light brown; False almond flour is white in color, crystalline and lustrous when viewed closely, or bleached, or has an unnatural color.

3. Smell the smell Open the package, real almond powder has the unique strong or light almond natural fragrance of almonds; Fake almond flour has a very strong (due to flavor) or very little (very low almond content).

4. Taste Real almond powder is delicate and sticky, easy to stick to teeth, tongue and palate, and dissolves slowly; Fake almond powder dissolves quickly in the mouth, does not stick to teeth, and has a strong milky flavor.

5. Look at the dissolution speed Put the almond flour into a cup and rinse it with cold boiled water, and the real almond flour must be stirred to dissolve into a milky white turbid liquid; Fake almond flour can automatically dissolve or precipitate without stirring.

6. Master the characteristics of fake products The most obvious feature of fake almond powder is strong luster, white or other unnatural color, extremely fine powder, fast dissolution, even in cold water without stirring, it can quickly dissolve or precipitate.

Summary. Brew almond flour with boiling water.

The preparation of brewing almond flour is as follows:

Ingredients: 50g of almond flour, 100g of boiling water.

1. Prepare an appropriate amount of almond flour.

2. Boil boiling water for later use.

3. Put the almond flour in a bowl and prepare a spoon to stir.

4. Pour boiling water into a bowl filled with almond flour.

5. Note that it must be stirred while pouring.

6. The speed of stirring must be blocked, so as not to become a stone.

7. After stirring until you can't hear the sound of the spoon rubbing against the bottom of the bowl, the almond flour slowly thickens and becomes transparent milky white.

8. The viscous almond flour is brewed.

Is the water used to brew almond flour boiled or lukewarm?

Brew almond flour with boiling water. The preparation of almond flour is as follows: Ingredients preparation:

50g of almond flour, boiling water to prepare an appropriate amount of almond flour. 2. Boil boiling water for later use. 3. Put the almond flour in a bowl and prepare a spoon to stir.

4. Pour boiling water into a bowl filled with almond flour. 5. Note that it must be stirred while pouring. 6. The speed of stirring must be blocked, so as not to become a stone.

7. After stirring until you can't hear the sound of the spoon rubbing against the bottom of the bowl, the almond flour slowly thickens and becomes transparent and milky white. 8. The sticky and sticky almond flour is brewed.

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Everyone is familiar with almond flour and knows that it is a health ingredient with high nutritional value, but there are still many people who do not know how to eat almond flour and do not know how to eat it in order to play a particularly good health function.

There are many different ways to use almond flour, and I will write them out in a while, and everyone will know how to eat almond flour after reading it.

How to eat almond flour 1, flush and eat.

Almond flour can be used after boiling water, when needed, you can take about 20 grams of almond flour, put it directly in a clean cup or bowl, and then flush into about 90 degrees of boiling water, stir constantly during the flushing process, adjust it into a thick paste, you can eat it directly after cooling down, and when you air conditioner almond powder, you can also put an appropriate amount of honey or sugar to taste, which will make the almond flour more delicious after brewing.

2. Serve with soy milk.

Almond flour can also be eaten with soy milk, usually when boiling soy milk, you can directly put the almond flour in the soymilk machine and cook it with soy milk, and after he cooks it, take it out and add a small amount of sugar to taste, you can get the aroma of almond soy milk, people can absorb richer nutrients after drinking this kind of soy milk.

How to eat almond flour 1, apricot milk drink.

Almond flour and milk are an ideal pair, they can be eaten together, when needed, you can put the almond flour directly in a clean cup, flush into the hot milk, mix them well, and you can get a good apricot milk drink in the future, this drink is not only attractive in taste, the nutritional value is particularly high, and it has a particularly obvious whitening effect, which can lighten the pigmentation on the surface of human beings, and can also prevent the formation of wrinkles.

2. Make cookies.

Using almond flour to make biscuits is also his most common way to use, when needed, you can put almond flour and cake flour and butter and eggs together to make a paste, and then put them into a piping bag, and then prepare a biscuit mold to squeeze the paste directly into the mold, and bake it in the oven to get the biscuits with an attractive taste.

The above introduces the use of almond flour in detail, so that everyone knows how to eat almond flour, and it is best to eat it according to the correct method introduced above when you eat almond flour in the future.

With the continuous development of our society, our dietary conditions are constantly getting better, we can often eat a lot of delicious food in life, many people often eat some almond powder in life, of course, the nutritional value of almond powder is also very high, and there is a very good beauty effect, but the precautions for eating almond powder are also very much.

What are the precautions for eating almond flour?

Almond flour contains the poisoning substance hydrocyanic acid (100 grams of bitter almond flour decomposes to release 100 250 mg of hydrocyanic acid. The lethal dose of hydrocyanic acid is 60 mg. The hydrocyanic acid content of sweet almond flour is about one-third that of bitter almond flour), and excessive consumption can cause poisoning.

Therefore, it must be soaked in water for many times before consumption, and heated and boiled to reduce or even eliminate the toxic substances in it; Pregnant women, young children, people with damp and hot constitution and diabetic patients should not eat apricots and their products.

What foods does almond flour go with it?

We often eat almond flour in our lives, although the efficacy and role of almond flour are also very much, but many foods and almond flour are compatible, we must not eat with these foods introduced below when eating almond flour, especially almond flour and chestnuts can not be eaten together, if we eat almond flour at the same time will cause us to have stomach pain symptoms.

Almond flour should not be eaten with millet.

Almond powder should not be used in conjunction with astragalus, skullcap, kudzu and other medicines.

Almond flour should not be eaten with chestnuts: eating it together will cause stomach pain.

Almond flour, water chestnut and pig lung: eating together is not conducive to protein absorption.

Knowing the precautions for eating almond flour, everyone can avoid the advantages and disadvantages when eating, so as not to cause unnecessary trouble to their bodies.

As we can see above, there are a lot of precautions for eating almond flour, and we should pay more attention to it when we eat almond flour in our lives, and when eating almond flour, we must not eat millet, astragalus, yellow rot such as qin and chestnuts and so on, if these foods and almond flour are eaten at the same time, it will cause unnecessary harm to our human health.

The brewing method of almond flour is relatively simple, you can take out 10 to 15 grams of almond flour each time, put it directly in the cup, and then add an appropriate amount of cool white boiling, make it into a paste after adjusting it away, then add an appropriate amount of boiling water, and then add boiling water, and stir it continuously with a spoon in the process, you can make it into a thick liquid, and you can eat it directly after cooling.

How to brew almond flour.

1. Add milk.

When you want to eat almond flour, you can put the almond flour in the cup first, and then put the milk in the microwave for 1 to 2 minutes. 2. Serve with soy milk.

Almond flour can also be brewed with the soy milk that people often drink, as if Japan should first put the almond flour in the cup, add cool white open and mix thoroughly, and then rush into the hot soy milk just out of the pot, so that the almond flour and soy milk can be fully integrated, and the almond flour after the adjustment is rich and tastes particularly good, and people can absorb richer nutrients after eating it.

3. Serve with barley powder.

Almond powder can lighten spots and whiten is something that many people know, but brewing almond powder alone, its whitening effect is not outstanding, it is best to mix it with barley powder to brew and eat, when needed, you can take ten grams of almond powder and ten grams of one person put together and mix thoroughly, and then use warm boiled water to mix them into a thick paste, eat them directly, and eat one or two times a day The effect of light spot whitening is particularly good.

You didn't stir it adequately when you flushed, and you used too much water.

How do you eat almond flour? Here are the 4 main ways to eat: 1. Normally, 1-2 tablespoons of almond flour can be brewed in a 300ml cup, or it can be mixed and drunk with milk, coffee, etc. according to personal taste, and the taste is better 2. If you want to use it for breakfast, you can use 1 tablespoon of milk powder and 1 tablespoon of almond flour to brew, which is not only delicious but also healthy 3. When you have a cough or phlegm, please use 2 tablespoons of almond powder, a little rock sugar, and 300 ml of warm boiled water to brew, drink several times a day, and have a relieving effect 4. Fructose can be added in summer. Ice cubes and other mixed together with cold water; Or put it in the refrigerator for a while to cool for a while for a more refreshing flavor.