How to use almond flour and what can almond flour be used instead?

Generally, you can put 1-2 tablespoons of almond flour into a 300ml cup and drink it, or you can mix it with milk, coffee, etc. according to your personal taste

After mixing with cool boiled water, rinse with boiling water! Otherwise, it will be diarrhea! It's the same as lotus root flour.

What can you use instead of almond flour? In fact, it mainly depends on the use of almond flour, because almond flour can have three main uses in baking. First of all, almond flour can be mixed with flour to make pastries, and almond flour can be used in this case.

instead. Secondly, almond flour can also be used to make higher quality pastries without adding vintage, the most typical is macarons, in which case almond flour is irreplaceable. Finally, almond flour can also be used only as a seasoning, at this time the effect of almond flour is not prominent, and it can be ignored.

What to replace with almond flour? Through the above introduction, we can understand that almond flour needs to be replaced by something, or it depends on the specific use. Almond flour is more versatile, pastries with almond flour not only taste better, but also add nutrients, but if almond flour is missing in the pastry, you also need to choose the right substitute depending on the situation, but it is still recommended to use almond flour as much as possible, so that the taste will not be affected.

The ingredients that need to be prepared in advance include: 150 grams of almonds and an appropriate amount of water.

1. Add an appropriate amount of cold water to the dried almonds and soak for 30 minutes.

2. Add water to the pot to bring to a boil the amount of almonds.

3. Remove the soaked almonds and put them in a pot, boil until boiling, and turn off the heat.

4. Scoop out the almonds with a spoon or strainer and soak them in a bowl of cold water for a while.

5. Gently squeeze with your hands to peel the almonds.

6. Peel off the almonds and use a kitchen paper towel to absorb the water.

7. Spread the drained almonds into a baking dish.

Bake for about 10 minutes and dry thoroughly.

9. Take it out and let it cool.

10. Then put it in the powder machine to make powder.

11. Seal and store the beaten almond flour.

Ingredients: a pack of peeled almonds, 50g sugar

Kitchen utensils: food processors.

Steps: 1. Prepare the raw materials to be used.

2. Take out an appropriate amount of almonds.

3. Put the almonds into a grinding cup, then add a little sugar and mix well.

4. Turn on the power supply and repeat it several times with a point block or strong gear to grind out the fine powder.

5. This is ground almond flour, which is very fine and can be directly used to make all kinds of fragrant snacks.

You can not fry it, you can dry it directly or bake it and grind it, which is healthier.

That's right, but be careful about the heat when stir-frying.

There is no need to fry, just grind it into powder.

Baking almond flour is a very common baking ingredient, if we do not bake almond flour when we make it, we can use sesame powder or peanut flour instead of the source car, or we can use liquid ammonia dried strawberry powder or purple sweet potato hail powder instead, if these are not available, it is also possible to choose low-gluten flour instead. If we don't have almond flour, we can choose some of our favorite foods to add to it, but the flavor will be worse than almond flour.

There are still many ways to eat almond flour, how to eat almond flour in general?

The easiest way to eat almond flour is to soak in water to take, this way of taking is also relatively common, if you buy back some almond flour, don't know how to eat, then you might as well soak it in water to eat, it is very convenient to soak in water, and soak in water to drink very fragrant, sweet, directly pour almond flour into the cup, then add boiling water, stir evenly and cool down and serve warmly, not only the taste is sweet, but also can play a certain health care effect.

Almond flour can also be prepared with soy milk or hot milk, but the temperature of almond flour, soy milk or hot milk should not be too high, otherwise it is easy to punch the almond flour into lumps, which will affect the taste after brewing, and then use milk or soy milk to prepare the stuffing powder, you can first reduce their temperature to about 50 degrees, and then add ten grams of almond flour to mix thoroughly, and eat directly after mixing.

Almond flour can be soaked in water and drunk, or it can be used to make biscuits with flour, eggs and other ingredients. Almond flour is a processed product of almonds, which is covered with celery like almond syrup, and its raw materials are almonds. Almond flour is rich in important nutrients such as fiber, phosphorus, iron, calcium, vitamin B17 and unsaturated fatty acids.

Almonds, apricots or apricot seeds, are mainly distributed in northern China, with Xinjiang, Hebei, Liaoning, Shandong, Shaanxi and other provinces and regions being the most distributed.

Almonds are rich in nutritional value, containing calcium, phosphorus, iron, selenium and other mineral elements and vitamin E, vitamin B1, vitamin B2, vitamin B5, vitamin C and other vitamins.

Almonds can be processed into almond flour, salt and pepper almonds, fruity almonds, amber almonds, canned almonds, almond milk, lactic acid bacteria fermented almond drink, as well as almond peanut compound milk, almond walnut compound milk, almond juice milk, etc.

Everyone is familiar with almond flour and knows that it is a health ingredient with high nutritional value, but there are still many people who do not know how to eat almond flour and do not know how to eat it in order to play a particularly good health function.

There are many different ways to use almond flour, and I will write them out in a while, and everyone will know how to eat almond flour after reading it.

How to eat almond flour 1, flush and eat.

Almond flour can be used after boiling water, when needed, you can take about 20 grams of almond flour, put it directly in a clean cup or bowl, and then flush into about 90 degrees of boiling water, stir constantly during the flushing process, adjust it into a thick paste, you can eat it directly after cooling down, and when you air conditioner almond powder, you can also put an appropriate amount of honey or sugar to taste, which will make the almond flour more delicious after brewing.

2. Serve with soy milk.

Almond flour can also be eaten with soy milk, usually when boiling soy milk, you can directly put the almond flour in the soymilk machine and cook it with soy milk, and after he cooks it, take it out and add a small amount of sugar to taste, you can get the aroma of almond soy milk, people can absorb richer nutrients after drinking this kind of soy milk.

How to eat almond flour 1, apricot milk drink.

Almond flour and milk are an ideal pair, they can be eaten together, when needed, you can put the almond flour directly in a clean cup, flush into the hot milk, mix them well, and you can get a good apricot milk drink in the future, this drink is not only attractive in taste, the nutritional value is particularly high, and it has a particularly obvious whitening effect, which can lighten the pigmentation on the surface of human beings, and can also prevent the formation of wrinkles.

2. Make cookies.

Using almond flour to make biscuits is also his most common way to use, when needed, you can put almond flour and cake flour and butter and eggs together to make a paste, and then put them into a piping bag, and then prepare a biscuit mold to squeeze the paste directly into the mold, and bake it in the oven to get the biscuits with an attractive taste.

The above introduces the use of almond flour in detail, so that everyone knows how to eat almond flour, and it is best to eat it according to the correct method introduced above when you eat almond flour in the future.