What can be cooked in a self heating bag of 70 grams

Hello. The 70g self-heating pack is a larger size, which is used to heat food within 500ml and generate heat.

The time is 25min; Cooked food, raw food (eggs, self-heating hot pot, self-heating rice, instant noodles, etc.) can be heated. Add 200-250ml of water. The use of self-heating packs should ensure a certain tightness, and at the same time leave a small hole for maintaining air pressure balance.

About 15 minutes for raw eggs.

6 about 20 minutes, about 30 minutes for raw dumplings, about 30 minutes for other raw meat products, cooked food can be heated in about 10 minutes (time varies according to the amount of food and the environment), it is recommended to heat any raw food in advance or for a longer time to ensure that the food is cooked thoroughly.

The 70g self-heating bag can be used to heat food up to 500ml, and can be used to heat cooked food and raw food (such as eggs, self-heating hot pot, self-heating rice, instant noodles, etc.).

Ingredient list: 1Eggs: 2 pcs.

2.Self-heating rice Self-heating hot pot Self-heating noodles: 1 serving.

3.Vegetables: to taste.

4.Meat Tofu: To taste.

5.Cooking oil: to taste.

6.Salt: to taste.

7.Soy sauce: to taste.

8.Starch: to taste.

9.Coriander: to taste.

Production Steps:1Crack the eggs into a bowl and stir to combine.

2.Add an appropriate amount of cooking oil to a frying pan, heat it, pour in the egg mixture, fry it and set aside.

3.Add an appropriate amount of cooking oil to the same pan, heat it and add the sliced tofu and stir-fry until it changes color.

4.Add the chopped vegetables and stir-fry until cooked through.

5.Add salt and soy sauce to taste.

6.Soak the self-heating packet in hot water for 2-3 minutes, then place it on top of the sautéed ingredients.

7.Cover the ingredients completely with the self-heating packet, cover the pot and wait for 25 minutes.

8.Add the scrambled eggs and coriander to the pan, stir well and enjoy.

The above is the list of ingredients and preparation steps for cooking food in 70g self-heating packets, I hope it can help you.

80 grams of self-heating packets can cook rice.

The self-heating lunch box is actually the result of the reaction of the water bag inside the lunch box and the heating agent packaged in non-woven fabric. Once the plastic strip is opened, the water bag will be broken, and the heating agent will have a chemical reaction with water, resulting in uniform heat dissipation of the heating agent, generating up to 120 heat.

After 5-8 minutes, the temperature of the eaten meal reaches 55-70, and then you can eat a delicious meal. After the reaction of the heating agent with water, the steam produced is non-toxic and harmless, so it can be eaten with confidence.

Dangers of self-heating rice:

1. Be sure to use the heating bag in strict accordance with the instructions of the manual, and pay attention to opening the ventilation hole during the heating process, so that the self-heating rice can heat the food under safe and controllable conditions, so as to avoid accidental injury caused by steam burns.

2. If the heating package is not damaged, the rice can be heated normally. However, if the heating package is damaged, there is a possibility of safety hazards, and the heated rice will also be contaminated by the substances in the heating package and cannot be eaten.

3. Although self-heating rice is very convenient, it is recommended not to eat it for a long time. The main harm is the lack of vitamins and additives, it is recommended to eat more fresh fruits and vegetables to ensure a balanced diet.

4. Self-heating rice contains additives and may also add preservatives, which is still harmful to health if eaten for a long time; When the lunch box is heated, it will produce more or less harmful substances; During processing and storage, it is highly susceptible to pollution. It is recommended to eat less.