Since being betrayed by friendship, my temper has become more and more irritable, what should I do?

First of all, you should examine yourself, because you should not lose your temper with unrelated people, which will make others turn against you.

Also, you shouldn't try to make others like you, it's vanity. It's impossible for someone else to like you because of your every move.

Now, you should be yourself, no matter what others say, if you want to be respected by others, you must first respect others. Think about it, have you hurt others in your usual actions, and have you ever respected others?

You said that you have become short-tempered since you were betrayed by your friendship, why did your friend betray you, have you thought about this, are you not good enough, make him disgusted?

If there is anything inappropriate, please forgive me.

Hopefully, thank you.

Don't expose your heart to others at will, if you don't give, there will be no harm. Also, know that mystery is fascinating.

I used to be just like you, just as miserable as you. But my friends kept telling me not to be afraid of them. In fact, friends will only have to pay for themselves, maybe what you give is not proportional to what you receive, but there is no way.

Only sincere giving, not asking for returns. Only then will people see your sincerity. will like you from the heart.

Sometimes you feel like you're losing money by doing so. Then you should observe carefully, see who you want to be friends with, and be good to him seriously. It is enough to have one or two very good friends in this life.

Whether others like it or not is someone else's business, and you don't think it's better for you to have a clear conscience.

The reason may be simple, but you just don't know it yourself, or even if you do, you can't do anything about it. Do what you can, go your own way, and let others say go and find your own like-minded friends, it will be better.

I hope you don't have to worry about it anymore and get through this period soon.

Haha, I really don't know if I think so... Normally, people who make others like you will be called hypocritical because you are trying to make others like you. What about liking you?

What psychology does it satisfy you? The purpose of making friends is based on their own self-interest, who would like it??

Gods and horses are all floating clouds, and this love is not worth your continuation.

In the third year of high school, I don't think about studying.,I don't want to think about self-reliance.,But I always want to rely on men.。。 I'm really convinced of a woman like you. Seriously, dignity is so unimportant in front of women.

To tell you the truth, a "woman" (who likes to rely on men) is a piece of clothing for us men, and we have to change it when it is worn out.

, The easiest way to separate the two places is to step on two boats, especially in college, I advise you not to report too much hope, too tired love is not necessary to be together.

Let it go, such a man is not your reliance, find one that can make you feel safe.

Don't associate with him, forget about him! This kind of person is not worth it, saying one thing and doing another, this kind of person hates the most.

Let's be realistic, academics are the most important thing right now, you know? Little sister.

You are still too young, you don't think much about anything, you don't know what your main task is now, and you don't even know what your parents pay you to do in school

Landlord yourself.

I want to be in a bad mood.

Someone else you off.

Everyone has this experience. Do what you want, and don't force yourself to do what you don't want to do. Learn to have a different pastime and look at the people around you from a different perspective. Put yourself in the shoes of others, and you'll be much more comfortable.

Maybe you're too depressed in your heart, and sometimes when you're in a bad mood, vent it and find a place for everyone to shout. Or keep a journal. A big cry might be better.

However, try to control your emotions, often people who are easily emotional in life suffer more... Happy to you

The quality of a person's temper is related to a person's character, and a person's character is related to a person's virtue, and virtue cannot be pretended, and virtue must be cultivated bit by bit.

Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

How can I get rid of my bad temper?

First and foremost, it is important to have a good understanding of the dangers of a bad temper. In our social life, we always have to contact and interact with other people, hoping to get the favor, friendship, appreciation, and cooperation of others (of course, not everyone), otherwise, we will feel lonely, lonely, lifeless, and unable to move an inch. People's behavior is regulated and controlled by consciousness, and when we understand the harm of bad temper, we can generate a demand from our hearts to change our bad temper.

Second, it is necessary to strengthen ideological cultivation. Only when we always think of others in our hearts and respect the interests and needs of others will we be warm, considerate and loving to others. Only by always putting the interests of the collective in the first place can we not be rash and stubborn, and can we be calm and think twice when encountering problems.

Finally, you must have determination and perseverance to change your bad temper, and if you can't remember it today, just be cautious, and after two days, you will still be the same. With determination and perseverance, you will definitely get rid of your bad temper.

It's good to be grumpy and adjust your lifestyle.。。

Keep doing something intentional about your body and mind, and you will find out how beautiful life is, and I was worried about being irritable. Go and enjoy life and find the life you want.

I've got grumpy too. I'm grumpy and hate scary. Ha ha.

It is your mind that is not quiet that will cause irritability. The recent hot weather is also the cause of irritability. Now you can choose some things you like to do, divert your energy, or often go for a walk in a beautiful place, and when you are happy, you will naturally lose your temper.

Listen a little lightly**, don't think about anything, slowly change yourself! Or get outside and get some exercise.

One word, quiet.

Calm down. The so-called will be able to produce wisdom.

Why, it's so disrespectful, how do you feel when people treat you like this???

Respect yourself.

Take a multivitamin, maybe your temper is related to the lack of a certain vitamin.

Consciousness control When the angry emotions are about to explode, you should use your consciousness to control yourself, remind yourself that you should be rational, and you can also make self-suggestion: "Don't get angry, getting angry will hurt the body", and people with self-cultivation can generally control it.

Admit yourself Have the courage to admit that you have a temper tantrum in order to get help from others. If you are constantly reminded and supervised by people around you, then your goals will definitely be achieved.

Respond appropriately When encountering injustice, any normal person will be angry, but no matter what happens, he should be calm, calm and unprejudiced to let the other party understand what his words and deeds are borrowing, and should not quickly make an inappropriate response. Thus depriving the other party of the opportunity to admit their mistakes.

If any Hengqian, you can stand in the other party's point of view, then, many times, you will have no reason to be angry with others, and your anger will naturally disappear.

Be tolerant and generous, don't be considerate of people, don't retaliate, when you learn to be tolerant, the problem of losing your temper will disappear on its own.

Now in real life, some people often say, "I used to get angry a lot, and since I had a heart disease I've learned that nothing is worth the big deal." "Please don't wait until you have a heart attack to stop getting angry, if you want to overcome the bad problem of blonde temper, start today.

I can understand the mood of the landlord. It can be summed up in 3 simple words: unsatisfactory.

When you can't change the external environment, you can only choose to change yourself. In other words, the more you change, the more likely you are to change your external environment. I don't know if I'm right, but I hope you can balance it better in the future.

First of all, from a physiological point of view, the liver fire is too strong, and I usually eat more green vegetables. I have a lot of friends who are short-tempered, and I never look at it physically, and always think it's a psychological problem.

Temperament is about your state of mind, and of course when you're angry, there's always something that doesn't go well in front of you. It's not something we can help you solve, it's up to you. If you feel like it's really your fault, but you can't control it.

I suggest that you should relax yourself, bring the people you care about, and relax yourself. You can also find a stranger you are familiar with and talk about your inner feelings, because too many doubts in your heart are the easiest to lose your temper, and it will be easy to say it

Lack of communication, more contact with the outside world, and of course I don't mean through the Internet.

Every time you want to lose your temper, say 1 2 3 in your heart and think about whether you want to have an outburst.

He should tolerate you, or he just won't love you.

At this time, it is necessary to enlighten her well.

Encourage her to try a new relationship, as a good girlfriend, you have to trust her and help her.

It may be good to start a new relationship, and you can also talk to her.

Let him see a psychiatrist and enlighten her.

Be serious at this time.

Live in the moment. It's good to cherish what should be cherished, no.

Man has only himself and cherishes himself.

Learn to run yourself.

Try harder. Enhance your charisma.

So that others will cherish you.

The main thing is to adjust slowly by yourself, external factors are very important, but you are more effective than others.

Read more books on mental learning. It's lighter to be alive**. Looking at the Buddhist scriptures.

Listen to other people's opinions, she (he) will not harm you