How do you eat ginseng so that it doesn t get hot? What foods should not be eaten with ginseng?

Eat a small amount many times so that you will not get angry, and people who are very healthy must eat less. Foods such as tea, cherries, and radishes are not recommended to be consumed with ginseng.

Be sure to go with vegetables, you can drink some porridge appropriately, and you can also drink a little water appropriately. It cannot be eaten with radish, tea leaves, cherries, grapes.

Ginseng is best taken in stewed soup or made into tea, these two ways of eating will not be hot; It should not be eaten with radish and grapes, as these foods and ginseng have medicinal properties that greatly reduce the effect of ginseng.

People generally consume ginseng as a health supplement and food. People participate in veratria, five spirit fat, and honey locust, and cannot be used together.

It is not advisable to drink tea and eat radish when eating ginseng, as it affects the effect of ginseng.

Ginseng is widely eaten in daily life, and there are many ways to eat it.

All kinds of ways to eat food are suitable for ginseng. After all, ginseng is a relatively valuable food, and it cannot be eaten as widely as other foods.

The following are 3 commonly used ways to consume ginseng.

1. Soak and eat. Soaking in wine and water. Ginseng is soaked in wine, called ginseng wine, which has both ** and nutritional effects.

Soaking wine is relatively common, and it is generally soaked in a transparent wine bottle on the table at home. Ginseng soaked in wine can be seen outside. Ginseng wine has been seen in many people's homes.

Soaking in water is to soak ginseng in water like tea and drink it as tea. This is convenient and can be drunk with other foods.

If the qi deficiency is more severe, you can drink it with astragalus, and the effect is better.

If there is a fire, you can add some food that defeats the fire and drink it together. For example, if you soak in water and drink licorice with honeysuckle patients, you can not get angry, and the amount of ginseng should be less than the amount of licorice for honeysuckle patients, so you can defeat the fire.

If the computer has been working for a long time and the spirit is not good, ginseng can also be soaked in water with chrysanthemums and wolfberries, and the effect is good.

2. Eat raw. Take ginseng powder or slice it. This is consumed as a health supplement, so that it can save resources and achieve better results.

Due to the preciousness of ginseng, eating it in this way can achieve good results, and there are many people who eat it this way.

This method of eating is single, and the combination is relatively poor. It is suitable for people who have a good effect on eating ginseng.

3. Cook and eat. Ginseng can be eaten as a food, just like other foods, and can be eaten boiled. It can be eaten with other foods.

It is best not to eat it with radish, because radish is down-to-gas and can counteract the tonic effect of ginseng.

It can be eaten with other foods and boiled. If you have anemia, you can cook it with wolfberry, angelica and other blood-tonifying products, which has the effect of blood tonic.

If you are weak, you can cook and eat it with astragalus, which can increase your strength and make you strong.

When making porridge and soup, you can use ginseng as an ingredient, slice it and add it to it, and you can also eat it with other foods.

The above are the 3 most commonly used ways to eat ginseng. If you eat less ginseng, you will feel uncomfortable, which means that you cannot eat ginseng, and it is best not to use it.

Choose to eat according to your physical condition, and do not consume too much.

For some people who suffer from heavy blood loss or long-term illness resulting in vitality deficiency and mental exhaustion, the doctor will recommend eating some ginseng to replenish vitality. Ginseng is a great tonic, but you can't eat too much, the most obvious is that eating too much will get hot. In severe cases, it may cause insomnia, weight loss, and even diarrhea, edema, and increased blood pressure.

Those with qi deficiency should not take ginseng for a long time; Some people experience indigestion, abdominal fullness, and loss of appetite after taking ginseng, so they should stop eating it or reduce it at this time.

Especially for the elderly who have headaches, head swelling, fever, nausea, and vomiting, it is best not to consume ginseng. It is also recommended that children should not consume ginseng, because the function of children's body organs is not yet healthy, so it is also recommended that everyone do not give children ginseng supplements. If you really want to make up for it, you can consult a doctor before making up it.