I always feel aggrieved, why is it troublesome? What causes it?

I used to be like this, I always felt unbalanced, aggrieved, and troubled, and that was because my heart was not strong enough at that time, and in addition to the unsatisfactory life, the instigation of the villains around me, I endured humiliation, they talked and discussed, I walked my way, and I did my own thing. Later, I slowly jumped out of a rotten circle and lived in the city, and I no longer felt that my heart was unbalanced, aggrieved, and troubled.

The size of a person's pattern is also related to the environment in which you are located, and when you go to a very loving and warm place, over time, your pattern will inevitably change slowly over time, that is, it is not as low as before! If you have been in a circle full of bad people and bad things, your pattern has always been so low, and even by the bad people and bad things in this circle, your pattern has reached a very low point, entangled in bad people and bad things!

Rotten people can't feel pain when they get entangled in bad things, while normal people get entangled in bad things and they will be very painful; Because normal people are bound by principles and bottom lines, but rotten people don't, how rotten people attack others, talk about others, morality, kidnap others, these are all things that rotten people can do, but normal people don't have this "ability". Therefore, normal people must get rid of the rotten circle in order to be promoted, and the pattern of getting out of the rotten circle will slowly become better.

In this real world, it is impossible for everything to be fair, there is no trace of bias, there will always be some unfairness, so your own mentality is often the most important, you can't change all the unfairness. So, when you have the right mindset and are optimistic and positive, then everything is no longer a problem for you, what if it's unfair, as long as you're happy. Don't care too much about other people's opinions, life is always your own, not for others.

Keeping a good mindset and always believing in yourself is the most important thing.

If you can't think of a solution and you feel bad, you need to consult a local counselor.

Ask a counselor to help you clear your mind, find a solution to the problem, and untie the knot.

Personally, I think that if you always feel very aggrieved and troubled in your heart, it may be that your emotions are not particularly smooth at this time, and you must go out to play more at this time to broaden your horizons.

I feel very aggrieved in my heart, and I am troubled because I don't know how to deal with my negative emotions, and I can't find the reason why I am unhappy.

It may be that there are some things that have not reached my wishes recently, and my mood is in a tense state, so there will be these feelings of grievance and trouble.

It's because of a bad mentality, I can't regulate my emotions well, I can't find an outlet to vent, and I always hold it in my heart.

1. In fact, I still feel pain in my heart....Since everything is empty, neither touch, nor smell, nor hear, nor see, nor care. Why do you have to poke yourself....I really want to cry, I'm so depressed, uncomfortable and aggrieved...

2. At this moment, no one knows how uncomfortable I am, how much I want to cry, how much grievances I feel in my heart, and what is wrong with me.

3. I feel so aggrieved that I don't want to say anything, I want to go somewhere, but I don't know where to go, and I feel that I have nowhere to go....

4. The feeling of aggrieved in the stomach under a large piece of cake is replaced by a stomach that is about to burst It doesn't seem so uncomfortable.

5. Sometimes I really feel aggrieved, I have a lot of grievances but I can't say it, I don't know how to describe my mood, it's so blocked, my heart hurts, and I feel uncomfortable. But no one understands, there is no shoulder to lean on, so tired.

6. I want to cry. Tears began to roll in the eyes again, if you don't go out and be idle at home, you will think wildly, you will feel uncomfortable if you don't understand, and you feel aggrieved, to be honest, you are too cheap, and you always love to embarrass yourself.

7, I feel so aggrieved that I don't dare to be coquettish with my mother when I get married.

8. The mood is not beautiful, thinking about missing the trip, I feel uncomfortable, I feel uncomfortable, I feel uncomfortable, and I want to drink.

Summary. Whoever started the trouble should end it. You find out if there are any poetic frustrations in your life, and then you go over it.

I always feel very sad and sad, emotionally depressed, and always want to cry, is there something wrong with my psychology? How to solve it?

Whoever started the trouble should end it. You find out if there are any poetic frustrations in your life, and then you go over it.

I like to study very much, but sometimes there will be some pressure on learning, because Qingzhen is about to take the high school entrance examination, especially anxious, every day is not comfortable, I don't know why, no one called before, but I slept for a long time, now no one called from half past ten to 4:50 to get up, sleep is not as good as before, and then I am very upset, I want to sleep but I can't sleep? 'What's wrong with me?

Can you tell me?

Wait a minute.

You can give yourself a day off, let yourself be good and release it, go to a place where no one is around, and shout a few times, and release the pressure in your heart, which can relieve pressure.

There's no danger to me.

There is no danger, it is normal to be stressed.

It's good to have stress to prove that you care about studying.

It needs to be released properly.

If you can't do anything, you can't.

Well, I'll adjust my mindset.

After all, studying is not the only way out, don't push yourself, it's okay, I'll do my best, I may not be as stressed, so panicked, so scared and scared as before, thank you.

I've been waiting for you for a long time, please say something, I have a few opportunities here.

I don't have a tendency to be depressed, do I?

If I relax properly in the future and stop pushing myself so much, will these emotions naturally be lost?

Nope. Don't worry.

It's normal to be stressed, be optimistic.

Thank you for your consultation, I am satisfied.