How to steam the iron stick yam, how to steam the yam How to steam the iron stick Huaishan

The practice of iron stick yam.

Wash the yam with iron sticks first, cut it into sections and steam it in a pot, generally steam for about 20 minutes, and the yam is almost steamed.

After 20 minutes, we take out the yam, which is so soft and glutinous that it can be easily pureed with a spoon. Set it aside to cool for a while.

2.We mix a sauce, put 10 grams of oyster sauce, a spoonful of hoisin sauce, a little chicken powder, a little salt, pour in an appropriate amount of water, add some dark soy sauce and stir well, and mix into a sauce red sauce.

Cut the garlic with a simple knife and cut some green onion rings.

3.Fry the yam, heat the oil in the pot, pour in the yam when the oil temperature is 50% hot, turn on low heat and fry, stir often to let it be evenly heated, fry the yam until the skin is soft, some dry and pour out to control the oil.

4.Heat the oil in the pot again, pour in the prepared sauce, stir constantly, boil the sauce fragrant and thick, pour in the yam after the cannon in the pot, stir-fry in the pot, turn the sauce evenly over the yam and turn off the fire.

Prepare a casserole to heat, put in an appropriate amount of vegetable oil, pour in the green onion and garlic for stir-frying, stir-fry the green onion until the surface is browned, exuding a rich garlic fragrance, at this time, put the yam in the casserole together with the sauce.

5.Turn on high heat and cook until the pot is covered and simmer for 5 minutes, so that the yam can fully absorb the sweetness of the sauce and the fragrance of green onion and garlic, and until the sauce is rich and sticky, it can be served. Finally, sprinkle with a layer of white sesame seeds and serve.

1. How to steam the iron rod Huaishan: You can first put the iron rod Huaishan on the fire and roast it, bake off the surface hair, then clean it, then cut it into segments, put it in the steamer, steam it for about 15 minutes, dip it in some sugar or jam, decide according to your preferences, add an appropriate amount of honey to the jam to flavor it can become better.

2. When making iron rod Huaishan, generally the atmosphere comes up after 10 minutes to 15 minutes or so, if there is really no way to tell whether it is cooked, you can use chopsticks to prick it, the skin of the iron rod Huaishan is very nutritious, and has a certain medicinal value, so you can steam the skin together.

3. Steaming iron rod Huaishan can also be cleaned and cut into segments, and then steamed over high heat for 10 minutes, plugged in with chopsticks to see if it is cooked, and eat some appropriately to achieve the effect of blood circulation and blood stasis and pain relief.

4. The iron rod Huaishan can also peel off its skin, cut it into segments, and blanch the iron rod Huaishan, so that the mucus can be reduced, and it can be eaten after steaming for about 40 minutes.

Iron stick yam can be steamed to eat, when eating yams, as long as the ** steamed for about ten minutes, the yam is almost cooked, at this time the yam will show a translucent state, and eating yam properly is very beneficial to health.

Yam can help strengthen the spleen and stomach, strengthen muscles and bones, when eating yam, you need to pay attention to not eat raw, eating raw yam is very bad for health, and even will lead to abdominal pain and diarrhea.

The nutritional value of yam steamed and eaten is relatively high, yam steamed to eat can avoid nutritional waste, eat some yam appropriately, can help nourish the body, especially for the spleen and stomach has certain benefits, yam can be eaten in addition to steaming, you can also put yam in porridge to cook and eat, the nutritional value is relatively high.

10-20 minutes. Iron stick yam texture is hard, rich in starch, steaming time is about the same time as sweet potato, potato and other root foods, about 10-20 minutes after the water is boiled, if the iron stick yam is small, the amount is not much, steamed for 10 minutes can be cooked, on the contrary, coarse, the amount should be extended steaming time, if you want to quickly steam the iron stick yam, you can take a pressure cooker to steam, steamed for 5-10 minutes after steaming. <

10-20 minutes. Iron stick yam texture is hard, rich in starch, its steaming time is about the same time as sweet potato, potato and other root foods, about 10-20 minutes after the water is boiled, if the iron stick yam is small, the amount is not much, steamed for 10 minutes can be cooked, on the contrary, the coarse, large amount should be extended steaming time, if you want to quickly steam the iron stick yam, you can take a pressure cooker to steam, steamed for 5-10 minutes after steaming.

The iron stick yam is roasted on the stove to roast off the hair on the body, then washed, cut off, and steamed in the pot for 10-15 minutes.

Under normal circumstances, it can be used in the steamer, about 10-15 minutes after the atmosphere comes up, if you really don't know whether it is ripe or not, you can use chopsticks to see it like steaming sweet potatoes.

Iron stick yam can generally be cooked after steaming for 15-20 minutes after steaming, and it only takes 10 minutes to steam iron stick yam in a pressure cooker.

The skin of the iron stick yam is edible. Because the iron stick yam is one of the more famous yams, it has a long history, and now it is even more famous in China. The skin of the iron stick yam is rich in copper, which can oxidize enzymes, which is of great help to the health of the body.

When the user eats the iron stick yam, he only needs to wash the soil on the surface.

We can often see a kind of yam in the supermarket, which is slender and long, like guessing a stick in the hall, which is a kind of yam, called iron stick yam. Different from the vegetable yam we often eat, the iron stick yam has a dense taste, and in addition to stir-frying and eating, it can also be made into a soft and glutinous sweet dessert. So how many minutes does it take to steam the iron stick yam in the pot?

Under normal circumstances, it takes about 10-15 minutes after steaming. If you are really unsure whether it is cooked or not, you can check it with chopsticks like steaming sweet potatoes. In fact, yam can be eaten raw, if you like to eat a little crispy, you can eat it faster, a few minutes of volt difference clock, rotten for 10-20 minutes.

Generally, put the fried assorted yams and yams at the end, and remove them from the pan for half a minute.

What is the matter with the iron stick yam that is not steamed softly.

In this case, it may be that the variety is not the right or the steaming time is not enough. The ordinary yam is crispy, the iron stick yam is the liquid type of the noodles, and the iron stick yam is slender, so let's see if you bought the wrong variety. When steaming, cut the yam into small pieces and steam it in a regular pot for 20 minutes.

But when using a pressure cooker, due to the high pressure, the temperature in the pot exceeds 100 degrees, and it can be cooked in a very short time, and it only takes 10 minutes to cook.

What is the difference between iron stick yam and regular yam.

1. On the epidermis, the iron rod has a rough epidermis, obvious pores, and thick hair. Common yams are smooth and have sparse hairs.

Second, in appearance, the iron rod is very thin, only centimeters. The yam is very thick, 4-5 cm.

3. In terms of texture, the iron rod is strong, the fiber is fine, and it is not easy to break. Common yams have a lot of moisture and are easy to break.

Fourth, in terms of taste, the iron rod is dry, while the ordinary yam is crispy.