What can you do with iron stick yams, and how to make iron stick yams delicious?

Iron stick yam can be directly used to boil soup, porridge, or used to steam and mash, make snacks and so on, the taste is very good, and the effect is also very good, nutritious and nutritious.

There are many ways to eat iron stick yam, which can be used to stew chicken soup, pork knuckles, and pork ribs, and can also be used for stir-frying, and can be cooked according to your preference.

Iron stick yam can be used to boil soup, cook, and can also be used as medicine. Blueberry yam is a particularly famous dish. It's just that it's better for southerners to eat less.

Hello, iron stick yam can be used to make silk yams, yams can also be made into mash, and sugar gourds can also be made.

What can you do with iron stick yam, there are many ways to eat iron stick yam, first of all, you really eat the most nutritious value without loss, in addition, you can also use it to make soup and drink, you can also use it to make yam porridge, you can also use yam and meat, stew is very nutritious.

What can you do with iron stick yamIron stick yam can be used to make vegetables and soup, you can also make porridge, you can also add fried vegetables, and there are many ways to make chili peppers.

Ironcore Ershan can also be stewed in soup or steamed and eaten. You can make a lot of delicacies, and you can also make shredded yams.

Come to you, what can you do with iron stick yams? I think the iron stick yam can be made into iron stick yam can be boiled in soup, boiled in chicken soup, or lamb chops can be boiled in mutton soup, old iron stick yam or pork ribs stewed yam can be.

In fact, the best words can be made yam powder, in fact, if we cook our own dishes, it is feasible to make soup or something, simply steam it, and it is also feasible to eat it directly, and it is also very nutritious.

The nutrition of Tiegui yam is very rich, and the taste is also very good, you can eat it steamed, or make it into yam puree.

Hardcore yam can be made into some of this yam cake or boiled some porridge is very good, because it is more nourishing.

Iron stick yam can be used as stir-fried vegetables, or boiled porridge, put some iron stick yam is a specialty of Jiaozuo, Henan, is Huai yam.

Hello, what can you do with iron stick yams? The general yam is very nutritious, which is very helpful to the human body, iron stick yam, you can buy it back and put pork ribs and the like, and go to make soup together, which is very good, delicious and nutritious.

Pulling the silk yam. Ingredients: 500 grams of yam, 100 grams of sugar, appropriate amount of green and red silk, wolfberry and vegetable oil.

Processing and production: remove the skin of the yam, wash it, and cut it into edges; Wash the goji berries and chop them. When making, add vegetable oil to the pot, burn to six or seven hot, fry the yam in the oil until the inside is soft and hard outside, and when it is golden brown, remove the clean oil; Leave a little oil in the pot, add sugar, fry until the sugar solution is light yellow and shredded, add the fried yam pot and turn it evenly, sprinkle with green and red silk and wolfberry grains.

Iron stick yam can be made high, or it can be accompanied by fungus silk is very good.

Iron stick yam can be steamed and eaten after peeling, and then put in some honey hawthorn, or stewed pork ribs with yam, which is very delicious and very nutritious.

You can eat it steamed, this steamed food is also more delicious, you can also make that kind of glue and that kind of syrup, and you can cook porridge!

It can be made into mashed yams, or boiled porridge or stir-fried vegetables. All very tasty.

Iron stick yam can be boiled with porridge, sliced and fried with meat, or eaten cold.

Xiaowei, the yam can be braised in a braised position, it can be stewed pork ribs, or it can be mashed, pancakes.

The iron cabinet is a peony, which can be used to make a shredded yam, or it can be eaten with an iron stick yam stew.

There are many ways to make iron stick yams, such as stewed pork ribs, which are fried and boiled, which are very delicious.

Iron stick yam can be steamed, dipped in sugar and eaten, or boiled with rice porridge.

Iron stick yam can be eaten steamed, fried, stewed.

What can you do with iron stick yams? Iron stick yam can be made into porridge, drunk or eaten.

Iron stick yam is very nutritious, we can use it to cook and eat, or to stew chicken.

Yam can be boiled and drunk in soup, fried and eaten, or stewed with pork ribs, which is very delicious.

You can stew chicken, pig's trotter soup, stew pork ribs, or stir-fry them.

This iron stick yam can be steamed and eaten, and it tastes very good, and it can also be used in soup.

Iron stick yam has the effect of strengthening the spleen and stomach and dispelling dampness, there are many ways to eat, there are pulling out the silk yam, steaming and eating, boiling millet porridge, etc., a variety of ways to eat.

The key to stir-fried black fungus with iron stick yam is to soak the fungus first, and then fry the iron stick yam with the fungus and carrots, and finally season, the specific method is as follows:

Ingredients: 200 grams of iron stick yam, 80 grams of carrots, 6 grams of black fungus.

Excipients: 20 milliliters of oil, a little shallot, 3 grams of salt, a little chicken powder.

1. Prepare yams, carrots, and black fungus to soak in water.

2. Peel the yam and cut it into thin slices and soak it in water, wash the black fungus after soaking, and cut the carrot into thin slices after peeling.

3. Pour oil into a hot pan.

4. Heat the oil temperature for 7 minutes, pour in all the ingredients and stir-fry until fragrant.

5. Add salt and stir-fry evenly, then add a little boiling water while stir-frying until it is broken.

6. Add chicken finger powder and stir-fry evenly.

7. Finally, add a little sesame oil and stir-fry evenly, then turn off the heat and remove from the pot.

8. Put it in a closed bowl and sprinkle with chopped green onions.

Notes:During the cooking process, heat the water while stir-frying, so that there is always water in the bottom of the pan, so that it will not stick to the pan and blacken.

Main ingredients: 1 tablespoon XO sauce, 1 iron stick yam, 5 shallots.

1. Peel the yam with an iron rod and slice it with an oblique knife.

2. Heat oil in a pan and fry the yam until golden brown on both sides.

3. Leave the bottom oil in the pot, chopped green onion and 1 tablespoon of golden ham xo sauce and stir-fry until fragrant.

4. Stir-fry the yam and sprinkle with chopped green onions.

5. The finished product of the fried iron stick yam in XO sauce.