Is back pain really the cause of insufficient blood and gas in the body?

No, because sometimes it is possible that there is a simple feeling of stiffness in the lower back, and then there is a herniated disc in your lower back, and these reasons may cause back pain.

Not necessarily, it is likely that there is a simple feeling of stiffness in the waist, a lumbar muscle strain, and a herniated disc in your waist, which is very likely to cause back pain.

There is no direct relationship between waist soreness and qi and blood deficiency, waist soreness may be waist muscle strain, and it may also be a lesion of lumbar intervertebral disc herniation, which is not necessarily the cause of qi and blood deficiency.

Lack of qi and blood will make the face pale, and no energy, weakness, back pain, spots on the face, fear of cold, irregular menstruation, pale eyelid blood, etc. are all symptoms of insufficient qi and blood.

There will be palpitation, dizziness, paleness, slow response, often feeling tired, insomnia, dreams, shallow sleep, sweating, and irritable.

The face is very pale, often dizzy, the aunt is very unpunctual, will be anemic, and easily faint if hungry.

Most people do not consider lumbar disc herniation, even if you go to the hospital for examination due to low back pain and find that lumbar disc herniation, coughing and sneezing do not hurt, do not consider lumbar disc herniation, lumbar disc herniation and lumbar disc herniation are two concepts, one is degeneration, the other is disease! Especially for 33-year-old people, the physical condition is the best time, and the quality of sleep is also the best time. But if you wake up the next day after a night's sleep and feel back pain, you may need to find out what the cause is.

The possibility I can think of, because for a while I was like this too, the first possibility, the mattress was too hard, (I was uncomfortable for this reason, and it was fine to change the mattress later). The second is the problem of physical fitness, the arteries may be a little hardened, it is recommended to exercise more! When you catch a cold, your body's immune system is mobilized and you have a fever.

This is when the immune system starts working. When your body's blood circulation is blocked in a certain area, the body automatically establishes a new collateral circulation to complete the job. This is the compensatory function.

At this time, the physical indicators have not changed, but they are in a sub-healthy state. I feel very uncomfortable in my lower back. So if the mattress is soft, turn the mattress over, it's good for the spine.

Also, pay attention not to be too tired, find an old Chinese medicine doctor to prescribe some medicine, regulate the body, and observe for a period of time.

<> may be sedentary and inactive during the day, I used to sit for a long time and woke up with back pain every morning, and then started jogging for 30 minutes or an hour half an hour after dinner every night, and now it doesn't hurt The plastic film is not torn open and the child wets the bed so that it will not leak), it may also be not breathable, and the body temperature of the person when sleeping cannot be dispersed, causing the whole body to be soreness after sleeping, and tearing all the plastic, and going to the clinic to prescribe a few pairs of Chinese medicine to drink. Gradually, I don't know when I went to sleep, and after waking up, I no longer have backache.

It is not necessarily a lack of qi and blood, it may be heavy work, overwork, or kidney deficiency, but it is still recommended to go to the hospital for examination, so that you can know the specific situation.

It may be due to too much stress, tiredness, poor sleep, unbalanced diet, irregular diet, and little exercise, causing the current symptoms. If it is anemia, there will be fatigue, dizziness, headache, pale face and other abnormal symptoms, it is currently recommended that you have a good attitude, sleep well, appropriate exercise, such as walking, and eat a balanced and regular diet, drink more water, eat more fresh fruits and vegetables and high-quality protein, such as apples, vegetables, milk, eggs, soy milk, etc., you can go to a regular hospital for a health check-up.

It can strengthen physical exercise and relieve back pain. Not necessarily, it may be due to a lack of exercise or incorrect sitting and standing posture in daily life, resulting in muscle damage.