How to make a good taste of fried okra with pork belly

Materials. Ingredients.

300 grams of okra.

150 grams of pork belly.

Accessories. Salt.

1 2 teaspoons.

Bean paste. 1 teaspoon. Garlic. 2 capsules.

Red peppers. 1 root.

Green onion white. 2 roots.

Wine. 1 2 teaspoons.

Essence of chicken. 1 2 teaspoons.

Preparation of fried okra with pork belly.

After the pork belly is thawed, cool the pot under water, drop a little cooking wine to remove the smell, boil the water for 5 minutes, remove the meat, and put it in cold water to cool.

Cut the cooled pork belly into thin slices, cut the garlic into puree, cut the red pepper into rings, and cut the green onion into white pieces for later use.

After washing the okra, soak it in salt for 10 minutes, then blanch it (a few drops of oil in the water will keep the okra green).

The blanched okra is cooled in cold water, sliced with an oblique knife and placed on a plate for later use.

Stir-fry the pork belly over low heat to get oil.

Stir-fry the pork belly until it changes color, then add the bean paste, and stir-fry the green onions, garlic and chili peppers until nine ripe.

Stir-fry the pork belly until it is nine ripe, then add the prepared okra, add salt (the bean paste itself has a salty taste, I only added less than 1 2 teaspoons of salt), chicken essence, stir-fry for 30 seconds and it will be out of the pan.

1.Rinse the zucchini with salt, wash and slice the pork belly, slice the garlic, mince the dried chili pepper and cut it into sections.

2.Heat oil in a pot, and stir the dried chili peppers and minced garlic.

3.Pour in the pork belly and stir-fry thoroughly, add a few drops of cooking wine and stir-fry until cooked.

4.Pour in the zucchini slices and stir-fry thoroughly.

5.Pour in some water, simmer and simmer for about a minute.

6.Open the lid and add the fungus and stir-fry.

7.Add salt, a little light soy sauce, stir-fry evenly and then remove from the pan.

1. Ingredients: okra, carrots, tenderloin.

2. Cut the tenderloin into shreds, grasp it evenly with a little cooking wine, salt and cornstarch, add a little cooking oil, mix well, and marinate for 20 minutes. Carrots cut into slices;

3. Blanch okra in boiling water for two minutes, scoop up, cut into small pieces for later use;

4. Heat oil in a pot, pour in the marinated tenderloin slices and stir-fry until the surface changes color;

5. Pour in the carrots and stir-fry for a while, add a small amount of water and cook for a while;

6. Pour in the blanched okra cut into small pieces, stir-fry slightly, add salt and chicken essence to adjust the taste, and then it can be removed from the pot.

1. Ingredients: 6 okra.

2. Auxiliary ingredients: 2 garlic, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of oil, appropriate amount of chicken powder.

3. Wash the okra and cut it into oblique pieces.

4. Take two garlic clefts, crush and peel them.

5. Turn on low heat, pour an appropriate amount of cooking oil into the pot, wait for the oil temperature to be 5 hot, pour in the garlic and fry the fragrance.

6. After pouring in the chopped okra, stir-fry constantly, adding salt, soy sauce and a teaspoon of water.

7. After stir-frying for 5-8 minutes, add chicken powder and stir-fry for another 2 minutes.

Ingredients: 10 okra, 500 grams of pork, 5 green peppers, 5 red peppers, 1 small ginger, half a garlic, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of salt, appropriate amount of oil.

Okra stir-fried pork (super rice!) Practice:

Cut, cut, cut! Okra cut into thin small stars.

The pork is also cut into thin and tiny slices.

Ginger and garlic minced, green and red peppers first cut into thin rings, then slightly chopped <>

Add an appropriate amount of oil to the pot, put the pork and stir-fry after the oil is hot, fry it and put it out for later use, add a little oil, put in minced ginger, minced garlic, minced green and red peppers, stir-fry to make the fragrance, put in the fried pork, add a little dark soy sauce, not too much, stir-fry evenly, let the pork evenly colored, put in okra, stir-fry for 1 minute, add light soy sauce and salt, try the salty taste, and it will be out of the pot almost.

Wash the lean meat, slice it, and marinate it with oil, salt, soy sauce, and shredded ginger for 15 minutes. After washing the okra, cut it into pieces with an oblique knife, and chop the coriander for later use.

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Heat the oil in a pan, pour in the marinated lean meat and stir-fry until it changes color, add water to cover the meat slices, and continue to cook for 8 minutes.

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Then add the okra and stir-fry, about 2-3 minutes after the okra is cooked, sprinkle with coriander and continue to stir-fry 2 times.

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Remove from the pot and the okra fried pork slices are ready.

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Ingredients: 150g okra, 80g lean pork, 2 garlic, 1 teaspoon salt, 10ml light soy sauce, appropriate amount of oil.

Method 1: Cut off the two ends of the okra, wash them, and slice them diagonally; Finely chop the garlic.

2. Wash the lean pork and cut it into small slices, add 1 2 teaspoons of salt and 10ml of light soy sauce and marinate for 5 minutes.

3. Put an appropriate amount of water in the pot to boil, pour in the okra to blanch the water, remove and drain the water for later use.

4. Wash the pot, heat the oil over high heat, add 1 2 garlic granules and stir-fry until fragrant, pour in the marinated lean meat, stir-fry for about 10 seconds until it changes color, and set aside.

5. Continue to heat the oil, stir-fry the remaining 1 2 garlic granules, pour in the okra and stir-fry, add 1 2 teaspoons of salt and stir-fry well.

6. Pour in the lean meat and okra and stir-fry well.

1 Okra wash and slice for later use.

2 Put an appropriate amount of cooking oil in a pot and turn on medium heat.

3 Pour in the meat slices in a hot pot and stir-fry, stir-fry the meat slices until fragrant, then add okra and shiitake mushrooms and continue to fry.

4 Add an appropriate amount of salt and rice wine and continue to fry.

5. Add an appropriate amount of monosodium glutamate and pepper to the cooked dishes and mix well.

Can you give me some advice on how to fry lean meat with okra? Blanch the okra first, then stir-fry the lean meat in the pot, add the okra after changing color, add seasonings and stir-fry a few times to get out of the pot.

The method of okra and young meat, you can know it when you check it on Xiaohongshu, it is very simple.

Stir-fry okra recipe 1

Difficulty: Average.

Taste: Garlic.

Category: Stir-fry.

Main ingredients: 300 grams of okra, 1 green pepper.

Excipients: 1 clove of garlic.

Steps: 1. Wash and remove the stems of okra and slice them with an oblique knife;

2. Shred 1 green pepper;

3. 1 clove of garlic minced garlic;

4. Put an appropriate amount of oil in the pot, and the oil temperature will be heated until 7;

5. Add minced garlic and stir-fry until fragrant;

6. Add okra and shredded green pepper and stir-fry for 1 minute;

7. Add a spoonful of salt;

8. A spoonful of chicken essence;

9. Stir-fry well and then remove from the pan.

Stir-fried okra preparation 2

1. Prepare an appropriate amount of okra and wash it with water.

2. Add an appropriate amount of water to the pot and bring to a boil, add a spoonful of salt, blanch the okra for about 1 minute, and remove the cold water.

3. Drain the blanched okra and cut it diagonally into thick slices of about 1 cm. 2 garlic cloves, minced.

4. Heat a little oil in a pot and stir-fry minced garlic until fragrant.

5. Pour in the okra and stir-fry for 2 minutes.

7. Serve on the table to eat, refreshing and crispy, delicious and healthy, okra is more delicious than cold salad, crisp and refreshing, nutritious and delicious, hurry up and try it.

1.Ingredients: 300g okra, 1 green pepper, 1 garlic clove.

2.Okra wash and remove the stems and slice with an oblique knife.

3.1 green pepper shredded.

4.1 clove of garlic, minced garlic.

5.Put an appropriate amount of oil in the pot, boil the oil to 7 hot, add minced garlic and stir-fry until fragrant, add okra and shredded green pepper and stir-fry for 1 minute.

Stir-fry it directly, wash it first, then blanch it, and then put a little garlic to go down, and it tastes very good when stir-fried together.

How to eat sunflowersHow to eat fried sunflowers? Brush the pot and boil it dry, put the sunflower seeds in the pot, and stir-fry slowly over low heat. A few minutes will do.

How to fry okra 1

Difficulty: Average.

Taste: Garlic.

Category: Stir-fry.

Staple food: 300g okra, 1 green pepper.

Excipients: 1 clove of garlic.

Step 1Okra wash and remove the stems and slice with an oblique knife.

Shred the green peppers;

3.Chop minced garlic with 1 garlic clove;

4.Put an appropriate amount of oil in the pot, and the oil temperature will be heated until it is 70% hot;

5.Add minced garlic and stir-fry until fragrant;

6.Add okra and shredded green pepper and stir-fry for 1 minute;

7.Add a spoonful of salt;

8. A spoonful of chicken essence;

9.Stir well and remove from the pan.

How to fry okra 2

1.Prepare an appropriate amount of okra and wash it with water.

2.Add an appropriate amount of water to the pot and bring to a boil, add a spoonful of salt, put in the okra and blanch for about 1 minute, remove the cold water.

3.Drain the soaked okra and cut it diagonally into thick slices of about 1 cm. Powder 2 cloves of garlic.

4.Pour a little oil into a pan, heat and fry the garlic powder until fragrant.

5.Pour in the okra and stir-fry for 2 minutes.

7.Eat it on the table, refreshing, tender, delicious and healthy. Okra is better than cold salad, crispy and refreshing, nutritious and delicious. Give it a try.

Deep-fried okra. Raw okra, green pepper, garlic, salt.

The way things are done.

1.Okra, green pepper and garlic washed.

2.Finely chop the garlic and shred the okra and green pepper. I don't know the name o( o in the knife technique. Ask a few chefs to remind me.

3.Heat the oil in a pan and stir-fry the garlic, green pepper and okra at one time.

4.Add salt from the pan.

Efficacy and role of okra.

1.Nourish the kidneys, nourish the yin and nourish the blood.

It has the effect of enhancing physical strength, eliminating fatigue, tonifying the kidneys, nourishing yin and nourishing blood. It is a suitable nutritious and healthy vegetable and fruit, and has the reputation of "plant viagra". In many countries, it is regarded as a tonic for male impotence, and a "medicine" for the elderly to nourish the kidneys, nourish yin and nourish blood.

For young people and athletes, okra relieves fatigue and recovers quickly.

2.Freshly ground coffee substitute.

Fried and milled seeds can be used as a substitute for freshly ground coffee.

3.Protects the liver, spleen and stomach.