It turns out that okra can also fry shrimp slippery, how to make okra fried shrimp slippery dish?

It turns out that okra can also fry shrimp slippery.

The preparation of okra fried shrimp is very simple, prepare some ingredients, peel the okra vertically from the middle with a knife, divide it in two, chop the shrimp, chop it and put it in a bowl with a little light soy sauce and cooking wine.

Add a pinch of salt and pepper.

Add the egg whites and cornstarch, stir well with chopsticks, spread the shrimp smoothly in the okra, and fry over medium-low heat. <>

Okra fried shrimp slippery dish is actually very delicious, not only can strengthen the kidneys and replenish the deficiency, but also can protect the stomach and nourish the stomach, the most important thing is that this dish is suitable for all ages, and the taste is also very good. Regarding the preparation of this dish, I will introduce it to you next.

We need to prepare some ingredients first, such as okra, shrimp, light soy sauce, medicinal wine, salt, and cornstarch.

Pepper, egg whites. These are the most basic and essential ingredients. If you like other flavors, you can also increase them moderately, for example, if you like to eat a little sour, you can add some vinegar, and if you like to eat a little spicy, you can also add some chili.

Next, we have to start the production process, we first wash the okra, use kitchen paper to absorb the water, then cut off his head, and then use a knife to peel the okra vertically from the middle, split it in half, do not cut it completely, and then find a way to remove the seeds from the okra. Next, we chop the shrimp, put them in a bowl and add a little light soy sauce and cooking wine, add a little salt and pepper, add egg whites and cornstarch, stir well with chopsticks, and set aside. After that, we smear a layer of cornstarch on the inside of the okra, and then spread the shrimp smoothly on the inside of the okra, like a peanut shell.

Wrapped in peanuts.

Immediately after that, we heat the pan with cold oil, brush the oil in the pan, and remember to turn on medium-low heat. If the fire is too big, it is especially easy to fry. When we put the okra in, we must first put the side with the shrimp slippery side down, so that the shrimp can be smoothed first, and when the surface is golden brown, we turn it over again, and the okra after turning it is about 1 minute to fry.

Because okra is very easy to cook, if you fry it for too long, it is easy to step on softly, and it is not good-looking, nor delicious.

That's it for the whole process of making this dish.

Hello! Okra shrimp slippery, okra has a high nutritional value, this okra shrimp is tender and juicy, and it only takes a few minutes to make it.

Ingredients: 16 shrimps, 10 okra, 1 tablespoon of pepper, 2 tablespoons of starch, 1 tablespoon of cooking wine, 2 slices of ginger, 2 shallots, sesame oil, salt, light soy sauce or soy sauce.

Production method: 1. Clean the shrimp first, pull out the shrimp line, and at the junction of the head and tail, insert it with chopsticks or scissors and gently pick it out, and then pull it out.

2. After the shrimp line is removed, peel the shell, rinse the shrimp and put it in a bowl, add pepper, cooking wine, ginger shreds, mix well and marinate for about 20 minutes.

3. Take advantage of the pickled space to process okra, remove the stem, cut it in half, dig out the shell with a spoon, and be careful not to break the shell.

4. Chop the shrimp slip and okra together, and it is more convenient to grind the meat grinder directly.

5. Add a small amount of salt, stir the starch clockwise, and then pour some sesame oil.

6. Fill the filling with okra shells and fill up.

7. Spread oil-blotting paper in the steamer and place it, and steam the water on high heat for 5 minutes.

8. Steam and take out, blanch carefully, arrange on a plate, and put in the shredded shallots.

9. Pour an appropriate amount of cooking oil into the pot, heat it until it smokes, then pour it on the okra and shredded green onions, and finally pour in an appropriate amount of light soy sauce or extremely fresh flavor.

First of all, cut the okra in half to remove the sac inside, slide the shrimp made in advance into the okra, then add some cornstarch, put a small amount of oil in the pan, and fry slowly over low heat.

To fry the okra shrimp slippery, you first need to prepare okra to dig out the contents of the okra, then fill in the shrimp slippery and then fry it in oil, and then stir-fry it after shaking.

First of all, you need to clean and blanch the okra, then fill the okra with shrimp slippery, and then seal the slippery place of Tianjia shrimp and fry it in oil, and stir-fry it after fixing.

Step 1

Ingredients: 150 grams of okra, 200 grams of Jiwei shrimp, 1 carrot, 1 piece of ginger, 2 cloves of garlic, 5 grams of cooking wine, 3 grams of light soy sauce, 1 gram of salt, 1 gram of chicken essence.

Step 2

Okra wash with an oblique knife and cut into small pieces.

Step 3

Wash the carrots and cut into cubes.

Step 4

Finely chop the ginger. Step 5Mince the garlic. Step 6Cut the back of the shrimp with scissors, pick out the shrimp line, wash it and set aside.

Step 7

Put an appropriate amount of oil in the pot, heat the oil to 6 hot, add the prawns and fry until they change color, and pour in 5 grams of cooking wine.

Step 8

Add diced carrots and okra and stir-fry for 10 seconds, add 3 grams of light soy sauce, 1 gram of salt, and 1 gram of chicken essence and stir-fry evenly.

Step 9

Remove from the pan.

1. Practice 1. Ingredients: 3 okra, 40g white fungus, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooked shrimp, appropriate amount of minced garlic, appropriate amount of minced ginger, appropriate amount of sesame oil, appropriate amount of fresh chicken sweat.

Method: Remove the stems of okra and cut into thin slices with an oblique knife. Blanch it in boiling water with light salt water, then take it out and put it in cold water to cool it and take it out for later use.

Put an appropriate amount of oil in a pan, add minced garlic and stir-fry until fragrant. Add okra and stir-fry quickly. Add the cooked shrimp and stir-fry quickly.

Add the white fungus and stir-fry slightly. Add salt and stir-fry well, turn off heat. Add sesame oil.

Add fresh chicken juice to taste.

2. Practice 2. Ingredients: 200 grams of shrimp, 200 grams of okra, 1 green onion, 1 piece of ginger, 1 tablespoon of white pepper, 3 cloves of garlic, 3 grams of salt, 1 tablespoon of ginger liquor, 1 tablespoon of light soy sauce.

Method: Peel off the shrimp skin and retain the shrimp meat; Slice the garlic, chop the green onions, mince the ginger; Add a tablespoon of ginger ale and a little white pepper to the shrimp and mix well; After washing the okra, remove the pedicle and change the knife into sections; Put a little olive oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant; Add the marinated shrimp and stir-fry until the shrimp change color, then add a spoonful of light soy sauce; Add the okra and stir-fry quickly, add 2 grams of salt; Pour in a teaspoon of ginger ale and stir-fry until fragrant.

3. Practice 3. Ingredients: 200 grams of okra, 400 grams of sea white shrimp.

Seasoning: 20-30ml ginger ale (Cantonese rice wine + minced ginger), 2g salt, 1 tablespoon starch, 1 8 tsp white pepper, 1 tablespoon olive oil, 1 tablespoon minced ginger. Method:

Put minced ginger in a bowl, pour in 20-30ml of Cantonese rice wine, soak for about 30 minutes to make ginger ale for later use; After washing the shrimp, remove the head, remove the shrimp line, wrap the shrimp skin to retain the shrimp meat, and use a knife to slice the back of the shrimp meat, and do not cut off the shrimp meat at a depth of two-thirds; Rinse the shrimp with water and control the moisture, add 2 grams of salt to the shrimp meat, grasp and mix until the shrimp meat is sticky, then add a tablespoon of ginger wine and a little white pepper, the starch is evenly mixed and mixed, and finally add olive oil and mix well and marinate for about 15 minutes; After washing the okra, remove the pedicle and change the knife into sections; Put water in the pot, add a small spoon of salt to the water, add okra after the water boils, blanch for about 20 seconds to remove the dry water; Put a little olive oil in the pot, add the minced ginger and stir-fry the marinated shrimp until the shrimp change color, then add the okra and stir-fry quickly; Before removing from the pot, pour in a small spoon of ginger ale and stir-fry until fragrant, add a little salt to taste, and then remove from the pot.

1 Main ingredient: okra 100g.

Other ingredients: 200g of Jiwei shrimp; 1/2 teaspoon of salt; 2 cloves of garlic; A spoonful of oil.

21.Peel the shrimp into shrimp. Okra wash and cut into oblique slices.

2.Boil the water in a pot, put a pinch of salt, and blanch the okra when the water boils.

3.Heat the pan, add oil and sauté the garlic until fragrant.

4.Add the shrimp and stir-fry over low medium heat until fragrant until discolored.

5.Add okra and stir-fry for 2 minutes.

6.Salt before cooking.

3. Improve digestion, enhance physical strength, protect the liver, strengthen the stomach and intestines.

Okra, also known as carob, coffee yellow sunflower, and tomato, is native to Africa and was gradually cultivated in China by India in the early 20th century. Because okra is rich in trace elements such as zinc and selenium, it can enhance the body's anti-cancer and anti-cancer. Coupled with the abundance of vitamin C and soluble fiber, it not only has a health care effect, but also can make it white, delicate, and beautiful.

Therefore, in Japan, Taiwan, Hong Kong and Western countries, it has become a popular best-selling vegetable, okra can be stir-fried or cold.

Ingredients:

Ingredients: 100g shrimp, 150g okra, 1 red pepper Accessories: 1 2 teaspoons pepper, 1 2 teaspoons starch, 1 teaspoon light soy sauce, appropriate amount of garlic, appropriate amount of chicken essence, appropriate amount of salt.

Method:

1.Prepare the raw materials;

2.Prepare the raw materials;

3.Peel the shrimp, remove the black lines on the back of the shrimp and marinate with pepper, light soy sauce and starch for 5 minutes;

4.Wash the okra and remove the stem, cut it into three cm long thick cubes, wash and remove the core of the red pepper and slice it, and chop the garlic;

5.Add an appropriate amount of oil to the pot, add minced garlic and stir-fry until fragrant, then add okra and red pepper and stir-fry for two minutes;

6.Add the shrimp to the high heat and continue to stir-fry quickly for two minutes;

7.When the shrimp turns from gray to red and white, add chicken essence and salt, and stir-fry to taste;

8.Remove from pan.

1. Garlic okra.

1) Wash the okra first and remove the stem, add a few drops of vegetable oil to the boiling water, then add a small half spoon of salt, then pour the okra into the pot and wait for a minute or two to remove and serve.

2) Prepare minced garlic and an appropriate amount of soy sauce, sugar, salt, add a small amount of water and stir well. After pouring oil into a hot pan, stir-fry the minced garlic, then pour in the sauce and stir-fry together.

3) Pour the sautéed sauce over the okra so that the simple and delicious okra comes out of the pan.

2. Oyster sauce okra.

1) Pour water into the pot, add a spoonful of salt, pour in okra after the water boils, and cook for about two minutes, you can also adjust the time according to your favorite taste.

2) Put the boiled okra in cold water and let it cool, then cut it into even sections.

3) Put an appropriate amount of oyster sauce, chicken essence, sugar, chicken essence and minced garlic into a bowl and stir. Step 4: Put oil in a hot pan, wait for the oil to be hot, turn off the low heat, pour in the juice, pour in the okra as soon as the fragrance comes out, and then stir-fry, and wait for the sauce to be evenly on the okra.

3. Okra shrimp salad.

1) Prepare 200 grams of okra, wash the okra fluff with an appropriate amount of salt, then put it in boiling water and boil, wait for two minutes to remove the ice, and then cut the okra, onion and tomato into cubes.

2) After the shrimp is shelled, put it into the sauce to marinate, and then put it in the oil pan and fry it until it is golden brown, put the seasoning into a small dish and stir evenly.

3) Mix the okra salad, shrimp and seasoning well, and sprinkle some roasted diced toast, the okra shrimp salad is ready, which is not only delicious but also relieves the heat in the middle of summer.

4. Vegetarian stir-fried sand tea curry okra.

1) Blanch 4 okra in a hot pan, then slice it on ice, then slice 1 red pepper, soak 5 black fungus and tear it into small pieces, and slice 2 cloves of garlic.

2) Heat the oil, stir-fry the chili and garlic in the sauce, then add the black fungus and stir-fry, then put in the okra cover and cook for about 5 minutes. Use a small amount of salt and 1 2t of Niutou brand sand tea curry to taste.

3) Cook and serve on a plate and enjoy the delicious food.

5. Boiled okra.

1) Wash the okra and bring it to a boil, then add a spoonful of salt and a spoonful of salad oil, bring to a boil and cook for another 3 minutes.

2) Remove and chill in the refrigerator to maintain a crispy texture.

3) Put a small amount of cooking oil, an appropriate amount of sesame oil, light soy sauce, and oyster sauce into the pot**Cook until the ingredients are bubbling, then turn off the heat, and pour it on the cut okra after frying.