What exactly does ginger soup do?

Eat radish in winter and ginger in summer, without a doctor's prescription"、"Ginger at home, don't panic when you are sick"In fact, these sayings are all about the effect of eating ginger to prevent diseases. Ginger is pungent and warm, has the effects of dissipating cold and sweating, dissolving phlegm and relieving cough, and stomach, anti-nausea, etc., eating ginger may be a little repulsive, so it is better to have some ginger soup, let's take a look at it below, the role of ginger soup? How to make ginger soup?

5 kinds of ginger soup have miraculous effects.

Jujube ginger soup. Jujube has a sweet and warm taste, and has the functions of nourishing and nourishing qi, nourishing blood and calming the nerves: ginger has a pungent and warm taste, which has the effect of warming and stopping vomiting, relieving the surface and dissipating cold; The combination of the two can give full play to the role of ginger, promote the circulation of qi and blood, and improve the symptoms of cold hands and feet.

In addition, ginger is re-warm, and jujube is re-nourishing, which is very effective for stomach diseases caused by cold.

Ginger soup with brown sugar. Brown sugar has the effect of nourishing blood and invigorating blood, and when added to ginger soup, it can improve body surface circulation, ** cold and flu.

It should be noted that ginger brown sugar water is only suitable for wind chill cold or stomach cold after rain, and cannot be used for summer heat cold or wind heat cold.

Green tea ginger soup. Freshly squeezed ginger juice can prevent heat stroke, especially when paired with green tea that clears away heat and detoxifies, and nourishes qi and soothes the heart. The method is very simple, take 5 grams of green tea and ginger shreds, and brew them with boiling water for about 10 minutes.

It is especially suitable to drink in the alternation of summer and autumn heat, and has the effect of clearing heat and comforting the heart.

Ginger soup with salt and vinegar. It is easy for many people to get it in the middle of summer"Air conditioning sickness", shoulders and back will be affected by wind, cold, dampness and other diseases, especially the elderly are prone to frozen shoulder.

In this case, you can boil some hot ginger soup, add a little salt and vinegar to the hot ginger soup first, then soak it in water with a towel and wring it out, apply it to the affected area, and repeat it several times, which can make the muscles relax from tension to relaxation, relax tendons and invigorate blood, and greatly relieve pain.

You can also use a towel dipped in the boiled hot ginger soup to apply to the sore areas of the limbs.

Ginger ale. It has the effect of preventing cold and removing phlegm, increasing heat, warming the stomach, and is most suitable for winter, and has a good effect on the prevention and treatment of colds, and can dispel wind and cold.

In general, fresh ginger with no cracks in the skin, bright color, softness, and swelling state should be selected for ginger soup, and ginger with wrinkles, dry and black hair should not be selected.

There are more nutrients in the skin of ginger, so when boiling soup, you should remove less skin or not peel to avoid the loss of nutrients. Ginger has a pungent and warm taste, and those who are yin deficiency and fire and eyes are red and hot should not eat ginger for a long time.

Conclusion: Ginger soup has a lot of benefits for our body, especially for friends who are cold, drinking some ginger soup can relieve it, and drinking ginger soup can help protect the stomach and other organs, drinking ginger soup has many benefits, you can take a look at the above articles for yourself, and then take a look at some ginger soup practices!

The role of ginger soup

1.Treatment of migraines

If the body has a migraine, then you can soak your hands in ginger soup, it is recommended to soak for about fifteen minutes, so that the pain of migraine will be reduced, and it is even possible that it will disappear completely.

2.Clean the mouth area

Ginger soup also plays a great role in oral cleaning, if you have periodontitis, or suffer from gingivitis, mouth ulcers, etc., you can use ginger soup to rinse your mouth, insist on rinsing your mouth about two or three times a day, about 9 times or so can inhibit serious ulcers, but also eliminate inflammation, improve bad breath, and can also play a good role in protecting teeth.

3.Hangover detoxification

4.Treat abdominal pain, vomiting and diarrhea

In the middle of summer, the high temperature of various germs is active, and if you are not careful, you will get sick from the mouth, which is easy to cause acute gastrointestinal inflammation such as abdominal pain and vomiting and diarrhea. Drinking some ginger soup appropriately can play a role in prevention and control. Ginger can play a role in certain antibiotics, especially against Salmonella.

5.Removes foot odor

After chopping 50 grams of ginger, put it in a pot and add water to boil it into ginger soup, then add an appropriate amount of edible salt, take it out and pour it into the foot bath, soak your feet with it, you can effectively remove foot odor, and it can also effectively reduce the occurrence of common diseases such as athlete's foot and dermatitis.

6.Lightens age spots

Ginger can promote the flow of qi and blood, and gingerol in ginger, which can help fight age spots, if there are age spots, then drinking ginger soup is very effective, can lighten age spots. You can drink it without age spots, which can prevent the appearance of age spots.