How to deal with a patient with mental breakdown?

Put yourself in their shoes and offer to help.

When we ask, "Is there anything I can do to help?" "Sometimes there are answers, and sometimes they don't know what kind of help they need.

However, people sometimes can't talk about their real needs. Putting yourself in the shoes of someone who may need help is the first step to helping someone effectively.

Provide useful resources.

You don't need to help someone find the answer to all their questions, but you can do your best to provide available resources—other friends, experts, friends of friends—to help them find the answers. You can make a few calls for each other** to connect people; You can also find relevant books for them to read; Or simply provide a space to take refuge and calmly search for their answers.

Wait for a long time. Change brings a lot of chaos, and no one can quickly fix that mess. People need time to adjust, to review, to change, and to ask "what ifs......What will happen?

problems. In the Healing Dialogue, we learn to accept the fact that our family members, co-workers, or neighbors sometimes just need us as their "resonance box" and can take the trouble to use it over and over again.

Neurasthenia is basically not comfortable.

It depends on the situation that he is not having a nervous breakdown, it may be a psychological problem, I was also diagnosed with a nervous breakdown before, and finally found out that it was a psychological problem, please see the condition.

Love can warm people's hearts, and I've been working hard!

It is still necessary to change the personality, such as whether the personality is cowardly, irritable, irritable, sad, etc. If you want to change your personality, you must cultivate yourself and make yourself open-minded, generous, calm, calm, brave, fearless, etc. I must also establish lofty ideals and goals, thinking that there are more people in the world who are more miserable than me, and in order to help people get rid of their suffering, we should get up and do a lot of meaningful work and get out of my own small circle.

It is very difficult to change a person, especially to change the spirit of a person, try it, it requires a lot of cultivation and knowledge.

That's right. It's to find **. Otherwise, it won't be effective.

To treat him with your heart, you must first find out **, for what is the mental breakdown!

Otherwise, the symptoms will not be cured!

A little would be fine,"Trembling, walking on thin ice"

How to treat the mentally ill?

First, in the psychological conditioning, the occurrence of neurasthenia has a lot to do with various social factors, of course, their own character characteristics and psychological quality also play a certain role, so we should cultivate a strong psychological quality, reduce the impact of negative emotions.

2. Exercise conditioning, appropriate physical exercise can enhance immunity, improve the quality of Naidan itself, and thus produce a strong ability to resist diseases, so as to cure Changfan disturbance and prevent the occurrence of neurasthenia.

3. Diet conditioning can be done with wolfberry, pig brain, yam, ginger, etc., the above materials are cleaned and boiled for half an hour, and then put in the pig brain and boiled for another half an hour, after which you can get out of the pot, add appropriate salt, you can take it for about a week in a sedan chair, which can nourish the liver and kidneys and play a role in calming the nerves and intellectuals.

Fourth, adequate sleep conditioning, mental weakness and lack of sleep have a lot to do with long-term insomnia, lack of sleep is easy to appear neurasthenia, so we must arrange a reasonable work and rest time, strictly according to the work and rest time regularly rest, try not to overwork, avoid overwork, stay up late.

5. To take medication for conditioning, you can use some antidepressant and anxiety drugs under the guidance of a doctor, and you can also use some neurotrophic drugs, such as gamma oryzanol, vitamin B1, and soothing brain fluid.

Get enough rest: Mental exhaustion is caused by excessive mental stress, so the most important thing is to ensure adequate rest, 7-8 hours of sleep every day, and at least one hour of rest every day.

2.Arrange work reasonably: Arrange work reasonably, don't put all the work together, assign it to each day, and complete a certain amount of work every day to avoid mental overexhaustion.

3.Minimize stress: Minimize stress, don't put all the stress on yourself, learn to share it and share it with others to reduce your own stress.

4.Try new things: Try new things, such as participating in some new activities, such as imitation travel, watching movies, listening to **, these can help you relax and reduce mental stress.

The response to neurasthenia is as follows:

1. It is necessary to improve the lifestyle and combine work and rest.

2. Psychology, cognitive behavior, so that patients can fully understand their own diseases and establish correct cognition.

3. Drugs**, for patients with sleep disorders or long course of disease, drugs can be used for a short time under the guidance of doctors**.

How to recuperate from neurasthenia? Neurasthenia is a non-organic disease that can be regulated by emotion first. Let the patient take control of their emotions and take an emotionally poured out approach to exercise.

In addition, cultural and sports exercises, such as playing ball, running, and outdoor travel, can make patients feel happy and strong. Build confidence, reduce the psychological burden, and firmly believe that neurasthenia can be cured. Changing the work and rest time, some patients are due to physiological and nervous disorders, due to their unstable work and rest, and it will be better after regular adjustment.

In addition, it can also be adjusted by traditional Chinese medicine.

For the treatment of mental weakness, the method of traditional Chinese medicine is more effective. Mental weakness belongs to the fox confusion disease of traditional Chinese medicine, or qi deficiency syndrome, so when conditioning, pay attention to regulating righteous qi. The following is an introduction to the TCM diet therapy method:

Pig brain, sheep brain, cow brain, duck brain, goose brain, grass finch brain, and fish brain can be eaten on meat. You can also eat a variety of bone marrow, such as cow bone marrow, sheep bone marrow, pig bone marrow, etc., and deer antler tablets can be ground into powder or made into pills. Vegetarian food includes walnuts, grapes, peanuts, and sesame seeds.

At the same time, patients should improve their unhealthy lifestyle, reduce stress, stay optimistic, quit smoking and drinking, and live a regular life.

Neurasthenia can be regulated from the aspects of psychology, life and medicine, and improve symptoms such as nerve excitation and abnormality.

1. Psychological conditioning.

Neurasthenia is related to mental factors, long-term inferiority, sensitivity, fear, suspiciousness and other negative emotions, if not improved in time, it will affect the normal operation of brain nerves, promote brain nerves in a state of abnormal excitation for a long time, and easily induce neurasthenia. Therefore, to regulate neurasthenia, we must first start from the psychological aspect, alleviate the patient's bad mood, relax the mood, and avoid the brain nerves from being in a state of tension for a long time.

2. Life adjustment.

Most patients with neurasthenia are accompanied by bad lifestyle habits, often staying up late, working overtime, eating irregularly, and the body is in a state of high-speed operation for a long time, and symptoms such as neurasthenia will gradually worsen. To improve neurasthenia, it can be adjusted from the aspect of life, and a variety of symptoms such as neurasthenia can be improved by maintaining a good lifestyle and eating habits and maintaining a regular life.

3. Drugs**.

Patients can improve symptoms such as tension headache and sleep disturbance by taking appropriate medications according to their own symptoms and under the guidance of a doctor.

Foods that nourish the heart and calm the nerves can alleviate the symptoms of neurasthenia and improve the function of the nervous system, and the more typical foods are spinach, bitter gourd, celery, millet, red dates, white fungus, etc., to relieve uncomfortable symptoms.

In fact, the diseases that were regulated last time were generally caused by sleep, so you must control your sleep, which can be regulated by some medications, such as diazepam.

I'm going to have a nervous breakdown, how to recuperate my mental breakdown, rest more, don't stay up late, don't stay up all night playing with mobile phones and computers, so that you can take more tonics.

The day before yesterday, I said how to adjust it back, and I can take drowsiness pills all day long, and I can adjust it back by taking medicine.

Mental breakdowns are generally caused by too much stress or poor rest, and the cause should also be found. Then it can be targeted**, such as the weak. Eat more nutritious substances, ensure sleep, and adjust your mentality.

How to adjust mental breakdown, mental breakdown is generally a little bit of nervous problems, which can be psychologically adjusted.

How to recuperate mental breakdownIf you have a mental breakdown, you must take medicine. to be able to adjust it.

How to manage mental weakness ? Maintain proper exercise every day, keep the sleeping environment quiet, pay attention to avoid light, and drink some milk before going to bed to help you sleep.

Neurasthenia, how to recuperate? In this case, it is definitely necessary to regulate sleep well, which is the most critical, because for people with neurasthenia, sleep is the biggest obstacle.

When a person has a mental breakdown and needs medication**, you can use the required information, or you can use traditional Chinese medicine conditioning according to the doctor's advice.

Eat more high-protein foods, you can do some soothing and healthy exercises, acupuncture, drugs**.

It can be comprehensively treated from diet, exercise, medication and psychology.

Diet: You can eat more protein-rich foods, many of which have the effect of strengthening the brain, such as fish, duck, eggs, milk and other foods with good protein.

Exercise**: You can do some gentle and soothing exercises, such as playing table tennis, practicing tai chi, yoga, etc.

1.Foods containing zinc.

2.Fresh meat, eggs and milk.

3.Nuts.

Eat more of the above foods.

Neurasthenia is a type of mental illness, which is a kind of neurotic disorder that is easily excited and mentally tired, and often has emotional distress and psychophysiological symptoms. Neurasthenia is a group of neurological dysfunctions characterized by symptoms such as mental excitability and cerebral emotional instability due to the long-term tension of brain neural activity, resulting in the dysfunction of brain excitability and inhibition.

Meditate for half an hour before going to bed every day, try to eliminate distracting thoughts, and practice regularly to achieve the state of selflessness in meditation. Guo Moruo once suffered from neurasthenia, which was cured by meditation.