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Can be eaten, some sprouts are specially used to eat, such as bean sprouts, some sprouts are not delicious like potatoes, peanuts can not be eaten, can be eaten, or the same as bean sprouts, now there is a business specializing in peanut sprouts, that is, eat peanuts sprouts, and bean sprouts are the same, thicker and larger The taste is also different from bean sprouts with peanut characteristics, so sprouted peanuts can also be eaten But not all sprouts can be eaten, and some plants will change when they sprout.
It is that the buds will contain some toxins, why do they contain this toxin, it is because he doesn't want other insects and animals to eat their buds, so that they can grow better, so there are not only auxins in the buds, but also some toxins and flavors, so that insects and animals will not eat them and be protected So some sprouts are not edible, and some sprouts can be eaten So we often eat bean sprouts, and peanut sprouts that we don't often eat.
Hidemi Sato, a well-known Japanese nutritionist and food expert, also said that peanut sprouts not only retain part of the aroma of peanuts, but also have the same strong antioxidant effect as peanuts, vitamin E that can help with anti-aging, as well as protein, which is the raw material of the skin, and dietary fiber, which helps to eliminate old waste substances, which is very helpful for maintaining skin health.
Sprouted peanuts can be eaten themselves, but often it is accompanied by mildew, moldy peanuts contain aflatoxin, aflatoxin is a carcinogen, eat too much is easy to get liver cancer and digestive tract swelling of the brain, listen to do not eat moldy peanuts. However, moldy or rotten peanut sprouts are carcinogenic and should not be eaten. If peanuts are germinated by moisture due to improper storage, they are easy to mildew, which can be distinguished by the color of the peanut skin.
But in some places, peanut sprouts are the same common food as bean sprouts, so of course they can be eaten, but peanuts can't be eaten if they are bitter, and they can't be eaten if they are moldy and bitter, so peanut sprouts can be eaten, and peanuts that change taste and become bitter are not edible, otherwise they will hurt the liver.
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At this time, it is best not to eat it, because the sprouting of peanuts means that a qualitative change has occurred, and if you eat it, it is very likely that you will get food poisoning.
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If the peanuts have sprouted, then they can also be eaten, because even if the peanuts sprout, they are not poisonous, and the sprouts can also be eaten, but the taste will be a little bad.
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If the peanuts are sprouted, it is best not to eat them, because when the peanuts sprout, they will release some toxins, which is not good for the body.
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51.Make sure that the peanuts used for germination are not moldy and not contaminated with Aspergillus flavus, which is very toxic and highly toxic substances that can cause poisoning if consumed, especially if eaten by pregnant women can cause fetal malformations.
2.After the peanuts sprout, the sprouts should be eaten together with the peanuts, because the nutrients of the peanuts themselves are still in large quantities, and if you only eat the sprouts, you will waste a lot of nutrients.
3.Peanut sprouts can also be eaten raw, but peanut sprouts will also flatulence if they are eaten too much, so the amount of consumption at one time should not be too much.
4.If you eat it raw, peanuts can be used as long as they sprout, and the taste is better preserved.
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OK. Sprouted peanuts or peanut sprouts are edible sprouts, and the nutritional value is higher than that of peanuts themselves, and the resveratrol content in them is a hundred times higher than that of peanuts themselves, and dozens or even hundreds of times higher than wine.
After peanuts sprout, macromolecular proteins are degraded into amino acids that are easier to absorb, fat is reduced because it is consumed, but vitamin content is greatly increased, and all other nutrients become easier to absorb.
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Of course, you can't because there are a lot of bacteria on the skin of the egg, and if you put it directly in the refrigerator, it will really bring a lot of bacteria into the refrigerator.