Many women like to drink white fungus soup, and there are contraindications for drinking white fungu

Many women like to drink white fungus soup, and there are contraindications when drinking white fungus soup, specifically: white fungus soup is easy to cause dermatitis; For some people with special sensitive constitutions, Tremella fuciformis is rich in phosphorus, which is combined with iron to form insoluble compounds, affecting digestion and nutritional value; Women can't drink during menstruation; Overnight or spoiled should not be drunk; Patients with bloating should not drink it, patients with diabetes should not take it, they should not drink it every day, and patients with bleeding should not consume it.

If you are pregnant, or if you are weak and have allergies, women with stomach pain should not drink, do not drink too much, and do not drink white fungus soup after drinking medicine.

Women with hot bodies are not suitable for drinking this soup, and people with poor stomach digestion are not suitable for drinking, you can't add longan when you drink white fungus soup, you can't drink it when you have a period, and people with diabetes can't drink it.

These taboos are, don't match with some ingredients, don't match with foods that are compatible, don't mix with some ingredients, don't drink too much white fungus soup, and drink white fungus soup to distinguish specific times.

Female friends with hot and dry physical fitness are not suitable for drinking, groups with easy bloating are not suitable for drinking, pregnant people should not drink more, menstrual period should not drink more, diabetics can not drink and so on.

Improve**. This is mainly because the viscous substances contained in the white fungus are very good, and because the white fungus itself contains a lot of sugar, and this sugar is soluble dietary fiber, although according to the current scientific research, it has not been found to have the effect of beauty care or can improve immunity.

In addition, according to practice, it can be clearly felt that in fact, in some dry seasons, choosing to drink some white fungus soup is very conducive to helping people's bodies replenish some necessary water and some very good dietary fiber.

Tremella fungus, fungal Tremella family, also called white fungus, snow fungus, white fungus, etc., flat in nature, sweet, light and non-toxic. It has the functions of moistening the lungs, nourishing yin and nourishing the stomach, invigorating qi and soothing the nerves, strengthening the heart and brain. It is known as the "crown of fungi".

It is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. Successive generations of royal aristocrats regarded white fungus as "a product of longevity" and "elixir of immortality".

Tremella is non-toxic, which not only has the effect of tonifying the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines, and can also nourish yin and moisten the lungs. In addition, Tremella fuciformis can also enhance the body's immunity, as well as enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

1. It can be eaten by the general population, especially suitable for patients with yin deficiency and fire, chronic bronchitis in the elderly, cor pulmonale, low immunity, weak constitution, vigorous internal fire, tuberculosis, cancer, pulmonary fever cough, dry cough, women's menstrual irregularities, gastritis, and constipation.

21. Tremella is rich in vitamin D, which can prevent the loss of calcium, which is very beneficial to people who are still growing and developing.

2. Tremella is rich in selenium, which can increase its own anti-tumor immunity, and can also enhance tolerance for people who already have tumors.

3. The dietary fiber in white fungus is a good helper to promote gastrointestinal peristalsis, and it is low in calories, which is helpful for bowel movements.

4. The trace elements in Tremella fuciformis can be a good nutrition for the human body, and have the effect of strengthening the body and prolonging life.

5. The natural polysaccharides of Tremella fuciformis can provide certain nutrients to the skin, and can also achieve the effects of moisturizing, skin rejuvenation and light spots, and the beauty effect is very good.

3. Eat 10-15 grams of white fungus every day (about 2 3 of a flower), eating too much is easy to cause the accumulation of ability, which is not conducive to the digestion and absorption of the human body. If you need to put lotus seeds, red dates, wolfberries and other ingredients, the amount of white fungus can be appropriately reduced, after all, it takes 6-7 bowls of water to cook a white fungus, and it is easy to be full when you drink white fungus soup.

When boiling white fungus, you also need to choose how much white fungus to put in according to the number of people eating and the size of people's appetite, for example, within 3 people, one flower is completely fine, more than 3 people, you need to decide the number of white fungus according to the number of people, the size of people's appetite, and the number of other ingredients.