How to fry the seeds, how to cook the seeds, how to cook the seeds

Generally speaking, it is not suitable for stir-frying at home。Because wheat bran is added during the frying process and a certain amount of heat is mastered, the finished product is generally purchased from a drugstore. There are two ways to prepare stir-fried seeds, one is to stir-fry the seeds, and the other is to add bran and stir-fry them together.

1. Stir-fried seeds:Select a clean raw seed, place it in a preheated frying container, and slowly heat it over a simmer until the root seeds turn slightly yellow and you can smell the aroma, then you can take them out and let them cool. When serving, mash the fried seeds.

2. Stir-fried bran seeds:Take an appropriate amount of starch and bran in a ratio of 20:3.

First put the bran in a hot pan, heat it over medium heat, fry it until it smokes, then pour in the clean raw starch, mix the two and fry it until it is bright yellow, take it out and sieve the bran, and put it in a cool place to cool. When serving, mash the fried seeds.

Edible value:It contains some trace elements required by the human body, which has the effect of strengthening the spleen and appetizing, tonifying the kidney and generating sperm, replenishing the middle and invigorating qi, and dehumidifying. Sweet, flat and astringent, non-toxic, return to the heart, stomach meridian.

It is often used for long-term diarrhea, incomplete urination, waist and knee pain, men's drenching and spermatozoa, women's red and white discharge, etc. It contains proteins, vitamins, minerals, and is beneficial for women's balanced nutritional intake. It can be anti-aging, beautifying, and can also prevent cancer, and can reduce the incidence of lung cancer and stomach cancer.

How do you fry fried seeds? The seeds must be stir-fried over low heat, so that the fried seeds will not be mushy, and they will taste particularly soft and chewy.

<>1. Buy half (open side) of the seeds. Compared to the whole seed, because it is half sided, the middle part is easier to cook, so it is easier to cook rotten.

2. Soak the seeds in water before boiling. By soaking the seeds in water, the boiling time can be significantly shortened. If you are in a hurry, you can choose to use boiling water to bubble, then it will bubble faster!

Put the seeds in a pot of boiling water and simmer for a while. If you see the water boiling, turn off the heat, simmer for 15 minutes, and then continue to boil, the seeds will rot faster.

3. Cook in hot water (boiling water). Because boiling water has reached its boiling point, boiling it in boiling water can shorten the time it takes to wait for the water to boil. In this way, of course, the speed difference will be accelerated.

4. Cook in a pressure cooker. Everyone knows that the speed of cooking multigrain porridge in a pressure cooker is faster than that of other pots, so you can also use a pressure cooker to cook the seeds.

5. Boil slowly in a casserole. That is what we say when we are in a short period of time, although it may take a long time, but the cooked corn is very soft and glutinous!