What can be made into tea to lower blood pressure?

In order to achieve the effect of lowering blood pressure, we can often brew some green tea and flower tea wolfberry chrysanthemum tea, which are conducive to dilution of blood circulation, accelerate metabolism, and then lower blood pressure.

Drinking hawthorn tea has the effect of lowering blood pressure. Because hawthorn contains an acidic substance in it. This acidic ingredient promotes digestion and dilates blood vessels, thereby lowering blood pressure.

What to drink with water can lower blood pressure2.HawthornHawthorn has a very good antihypertensive effect, and the antihypertensive effect of soaking hawthorn in water is also very good, and it is very good to eat raw hawthorn directly for high blood pressure, but raw hawthorn is not recommended for patients with high blood pressure with stomach problems to eat too much, so it is very good for patients with high blood pressure to use hawthorn to soak in water to lower blood pressure.

3.LotusAccording to the relevant traditional Chinese medicine classics, lotus is a plant that can clear away heat and relieve heat, dilate blood vessels, and lower blood pressure.

5.GynostemmaGynostemma has a good antihypertensive effect and can protect blood vessels, which is suitable for long-term drinking of high blood pressure friends. Gynostemma can also clear away heat and detoxify, as well as nourish.

What tea lowers blood pressure? In life, there are more and more people with high blood pressure, and high blood pressure is a more dangerous symptom, so people should attach great importance to it, and some of them will control their blood pressure through diet.

Chrysanthemum tea: What tea can cure high blood pressure, chrysanthemum tea has a good effect. This kind of tea is what patients need to drink more in normal times, and it can play a good role in regulating and healing.

Under normal circumstances, the chrysanthemum used should be chamomile, which is not bitter in taste, especially the best whitefew or feverfew born in Suzhou and Hangzhou. Each time about 3 grams of tea is drunk, 3 times a day, it has a significant effect on patients with hypertension and arteriosclerosis.

Hawthorn tea: Hawthorn tea plays a greater conditioning role than eating directly, so patients need to pay attention to drinking more hawthorn tea in their daily life. The ingredients contained in hawthorn can aid digestion, dilate blood vessels, lower blood sugar, and lower blood pressure.

Regular consumption of hawthorn tea has obvious auxiliary effects on high blood pressure. The drinking method is: several times a day with 1 2 pieces of fresh hawthorn fruit to make tea drinking.

Lotus leaf tea: This tea also has a non-negligible antihypertensive effect, and patients need to insist on drinking it for a long time in normal times. Traditional Chinese medicine practice has shown that the infusion and decoction of lotus leaf have the effect of dilating blood vessels, clearing away heat and diuresis and lowering blood pressure.

Wash and chop half a fresh lotus leaf, add an appropriate amount of water, boil and let it cool for offspring tea to drink.

What are the teas that lower blood pressure

Shou Wu blood pressure tea:

The production method is to take 20-30 grams of Shou Wu, add water and decoction for 30 minutes, and drink it as tea after it is warm, one dose a day.

Lotus Seed High Blood Pressure Lower Blood Pressure Tea:

Lotus seed heart refers to the green germ in the middle of the lotus seed, its taste is extremely bitter, with 12g of lotus heart, boiling water to brew offspring hypertension blood pressure tea, drink once a day in the morning and evening.

Cassia Seed Blood Pressure Disease Blood Pressure Tea:

Several times a day, use 15-20g of cassia seeds to soak water instead of antihypertensive tea.

Mulberry Parasitism Hypertension Blood Pressure Tea:

The production method of mulberry parasitic hypertension antihypertensive tea is to take 15g of mulberry parasitic dry products, decoction for 15 minutes and drink, once a day in the morning and once in the evening.

Sophora antihypertensive tea:

The buds of the locust tree are plucked and dried, soaked in boiling water and drunk as tea, several times a day.

Kudzu Hypotensive Tea:

The method of making it is to wash and cut kudzu into thin slices, 30 grams a day, add water and boil it and drink it as tea.

1.Chrysanthemum Tea:All chrysanthemums should be chamomile, its taste is not bitter, especially the white or small feverfew born in Suzhou and Hangzhou is the best.

Drink tea with about 3 grams each time, 3 times a day; It can also be drunk with chrysanthemum and honeysuckle, licorice and decoction tea, which has the special effect of flattening the liver and brightening the eyes, clearing heat and detoxifying. It has a significant effect on patients with hypertension and arteriosclerosis.

2.Hawthorn tea:The ingredients contained in hawthorn can aid digestion, dilate blood vessels, lower blood sugar, and lower blood pressure.

At the same time, regular drinking of hawthorn tea has obvious auxiliary effects on high blood pressure. The drinking method is to drink tea with 1 2 pieces of fresh hawthorn fruit several times a day.

3.Shou Wu Tea:Shou Wu has the effect of lowering blood lipids and reducing thrombosis.

Patients with hyperlipidemia often drink Shouwu tea, and the effect is very obvious. Take 20 30 grams of Shou Wu, add water and decoction for 30 minutes, and drink it as tea after it is warm, 1 dose per day.

4.Lotus Leaf Tea:Traditional Chinese medicine practice has shown that the infusion and decoction of lotus leaf have the effects of dilating blood vessels, clearing away heat and relieving heat and lowering blood pressure.

At the same time, lotus leaves are also a good medicine for fat loss and fattening. **The drinking method for high blood pressure is: wash and chop half a fresh lotus leaf, add an appropriate amount of water, boil and cool the offspring tea to drink.

5.Panax notoginseng tea:Take 15 grams of Panax notoginseng and 15 grams of safflower. Water decoction instead of tea. Panax notoginseng has the effect of invigorating blood circulation and removing blood stasis, which can improve the blood supply to the myocardium.

6.Hook vine tea:Take 15 grams of uncarcinia and 15 grams of gastrodia, and fry them in water for 15 minutes (not more than 20 minutes, otherwise the active ingredients will be destroyed and the antihypertensive effect will be affected). Uncarcinia has a hypotensive effect.

7.Rob Ma Tea:Inhibit the formation of blood lipids, reduce blood lipids, and inhibit the formation of thrombus granules.

Reducing capillary fragility, that is, preventing capillary sclerosis, maintains the youthfulness of our blood and blood vessels, reduces the burden on the heart, and inadvertently maintains the youthful state of the heart.

8.Eucommia tea:Using the leaves of Eucommia ulmoides as raw materials, when the leaves of Eucommia ulmoides are first grown or grow most vigorously, the quality of young shoots of Eucommia ulmoides tea is the highest.

It has the effect of two-way regulation of blood pressure, which can reduce the blood pressure of hypertensive patients, prevent the increase of blood pressure in normal people, and reduce the occurrence of hypertension complications.