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Gua sha and cupping are traditional Chinese medicine health preservation, which can drive away cold and promote blood circulation in the body, and can also be used to nourish the skin. Some women want to have gua sha or cupping after giving birth, so, can they do cupping or gua sha after giving birth? Gua sha cupping is susceptible to wind chill, so it's best to wait until your body has recovered.
Can you do cupping or gua sha after giving birth.
Can you do cupping or gua sha after giving birth. It is best to go cupping or scraping after 6 months to 1 year after giving birth, and if you have a good physique, you can do it for half a year, and if you have a weak physique and do not recover well after giving birth, it is better to choose moxibustion.
Due to the deficiency of qi and blood after childbirth, and the lack of righteousness, if there is no good health care at this time, or greedy for cold and cold, or feeling the wind cold, or careless living, or improper rest, etc., it can lead to the invasion of evil winds during the confinement period and the root of the confinement disease.
Proper cupping or scraping is fine, but pulling out blood stasis and phlegm drinking also consumes the body's true qi, so it will cause some people to become more and more weak. If you overdo it or use it too often**, it can be counterproductive, so it's best to wait until your body has recovered before doing cupping or scraping.
When performing gua sha, you should take shelter from the wind and pay attention to keeping warm. When the room temperature is low, the exposed area should be minimized, and the shasha should not be scraped at the fan or convective wind in the summer high temperature. Because the sweat pores are vented during gua sha, if the evil of wind and cold is encountered, the evil qi can be directly discharged through the pores of the vent, which not only affects the efficacy of gua sha, but also causes new diseases due to feeling the wind and cold.
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In addition to some things that women need to pay special attention to during menstruation and pregnancy, lactation is also a special period, so can women scrape during breastfeeding? Let's take a look.
Can you gua sha during feeding.
Some breastfeeding women asked, "Can I do gua sha while breastfeeding?" Experts said that it is best not to scrape during breastfeeding, generally speaking, the body is relatively weak after childbirth, and at this time, gua sha is prone to dizziness, cold limbs, cold hands and feet.
However, it is okay to carry out proper cupping or scraping, but at the same time, pulling out blood stasis and phlegm drinking also consumes the body's true qi, so it will cause the qi to become more and more weak. If you do it in excess or too often, it will backfire.
Can you gua sha during breastfeeding You can do it properly during breastfeeding.
What are the precautions for gua sha.
1. Do not take a shower within two hours after the end of gua sha, drink cold drinks, and use hot water to take a shower after two hours.
2. Do not turn on the air conditioner or fan during the scraping process to avoid air convection.
3. If you are too full, too hungry or too drunk, you should not scrape, and scrape one hour after eating.
From the content of the article, we can also understand that it is possible to properly scrape during lactation, but if you are a weak mother, then it is best not to scrape, otherwise it is easy to catch a cold and be infected with diseases.
During the confinement period, you should pay attention not to touch particularly cold water, eat a variety of diets, balance nutrition, do not take drugs casually, so as not to affect breastfeeding, have enough sleep, can not stay up late, and maintain a happy mood.
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