Babies don t like to eat egg yolks, how can mothers make babies fall in love with egg yolks?

You can fuse the egg white and yolk of the egg together and eat it to make steamed eggs, which is easier to absorb, and the newborn baby will fall in love with eating eggs.

Bao Ma can make the egg yolk into other shapes of food, so that the baby will not see it, so that you will fall in love with eating egg yolk.

Parents should not give their children to eat egg yolk directly, you can make egg yolk crisp, egg tart, egg custard, egg yolk pie, egg yolk pumpkin, so that children love to eat egg yolk.

In ordinary life, you need to prepare some egg yolks for your child, and then tell your child the benefits of eating egg yolks, you can mix egg yolks in milk powder.

Now in our daily life, in fact, many babies are picky eaters, and when they are young, their requirements for food are getting higher and higher, so some people will have such doubts, that is, babies do not like to eat egg yolk, how should Bao Ma let children love to eat egg yolk? For this problem, in my personal understanding, for example, we can use egg yolks to make egg tarts or scrambled eggs, let's take a closer look.

1 Make egg tarts

I believe that everyone has a certain understanding of egg tarts, we all know that its nutritional value is quite high, and it is also very healthy to eat, as long as we don't eat those spoiled egg tarts, so when making egg tarts, they are actually made from egg yolks, so I think if the baby doesn't like to eat egg yolks, then we can use eggs to do, but he can improve the child's appetite.

2 scrambled eggs

We all know that egg yolk is not as delicious as we imagined, especially when eating that kind of boiled egg, eating egg yolk will feel a little difficult to swallow. And it is likely to get stuck in the throat, so it is very normal for many babies to be reluctant to eat, so at this time, in fact, we can also make egg yolk in other ways, such as using egg yolk to scraf, in this way, it will taste more delicious.

Therefore, in our daily life, we should also pay more attention to this aspect of the problem, and everyone should understand this aspect of the problem, which is of certain benefit to us, and these are also a problem that every parent should pay attention to. Because picky eaters, this will definitely seriously affect the healthy growth of children, and may also lead to a lack of certain essential elements in the body. These are some of my thoughts on this issue.

Parents can make some delicacies with egg yolks for their children, and then they should also tell their children about the benefits of eating egg yolks, so that children can fall in love with eating egg yolks.

You can add some seasoning to the egg yolk to make the egg yolk moisturize a little, so that it may have a very good taste, and the baby may like to eat the egg yolk.

You can make the egg yolk look different and change the taste of the egg yolk, so that the child can eat the egg yolk.

Every child will have different nutritional needs at different ages, and babies will gradually add complementary foods at 4-6 months, usually high-calcium rice noodles, followed by some root vegetables, easily digestible vegetable leaves and egg yolks.

As long as your child doesn't eat anything other than formula (infant formula, especially one-second formula, with no added sugar) and breast milk, don't doubt how much he's struggling with tasteless glutinous rice flour.

After all, at this time, the child's taste buds experience is very simple, and all the food is something new to him. Rice noodles and sweet rice noodles are indeed delicious, but they will slowly complicate the child's taste buds, and later on with other complementary foods, the child will lose interest in certain foods.

The time to boil eggs is also particular, the boiling time is short, and the eggs are not cooked, which is easy to breed bacteria and parasites. After boiling for a long time, the taste is relatively dry, and yellow iron sulfide will appear on the surface of the egg yolk, which affects digestion and absorption. Mom, do your research on the best time to boil eggs.

In general, put it in a pot, add water and boil for 7 minutes, and then remove it immediately. Or cook for 5 minutes, covered for 3 minutes.

Also, in winter and summer, the size of the eggs changes with the temperature, and the cooking time also changes. Sanxiang and each family's pot is different, and the amount of water added is also different, so the time cannot be generalized.

Try a few times and see how you boil the eggs until the yolk is just formed and not green on the outside, then remember the time, the amount of water, the size of the egg, and cook it like this. Freshly cooked eggs will not taste too dry, and the baby is easier to accept. (Soft-boiled eggs taste best, but it's best not to give them to babies to avoid the risk of not getting undercooked.)

For example, for the sake of my baby, I repeatedly experimented with using a little fool, an electric pot, and chose 8 minutes to boil the eggs, and they came out immediately. Larger meat and eggs, healthy pot 10 minutes will be fine. When the health container is ready, it will be automatically prompted.

When the egg is boiled on the gas stove, you can record it with a timer. When it reaches the vertex, take it out immediately.

If the baby doesn't like to eat egg yolks, we can choose to cook the egg yolks, crush the egg yolks, and add them to the porridge that the children drink, or we can choose to use eggs to steam the egg custard. But don't always let your child eat egg yolk, because egg yolk has no taste and is difficult to swallow, so children are generally more annoying.

If we want to make the baby like to eat egg yolk, then it is also recommended that parents can usually let the egg yolk and egg whites eat together, or you can choose to break the egg into a bowl and add some water to steam the egg custard, so that the child can eat, and the child will like it more. Usually we can also choose to crush the egg yolk, add the child to drink the porridge in the porridge can also choose to put the eggs in the pot to fry, add some peppers, in this way, the baby will also like to eat more.

The time for babies to eat eggs can not be too early, if the child eats eggs too early, the diet is likely to have a certain impact on the child's body, so parents must pay attention. In addition, when we usually eat eggs with our children, we can choose to let them eat only one egg a day, although the protein in eggs is very high. However, cholesterol is still very high, which can easily lead to high cholesterol in children, resulting in children's physical discomfort, so parents must pay attention to these conditions when letting their children eat eggs, so that the baby can eat eggs safely and healthily.

During the whole process of eating eggs, we must make sure that the eggs are cooked, because eggs also contain certain bacteria. Don't eat eggs dipped in meat slices like others, generally raw eggs are sterile eggs, so I also hope that parents can take care of their children, it is easy to be infected by bacteria, and it will also have a certain impact on the child's body.

You can let the baby eat less egg yolks first, such as giving 1 4 egg yolks first, and then slowly increase them after getting used to them. You can start by replacing eggs with quail eggs, and as with eggs, be careful to buy fresh quail eggs. Mix orange juice with egg yolk, orange juice will mask the taste of egg yolk, and children prefer to eat it.

When you make food with eggs for your baby, you can add a little condiment appropriately, or make the egg yolk into a variety of cute shapes, match it with various vegetables, or brand it into a cake for the child to eat, so that the child slowly likes to eat egg yolk.

You can stir the eggs in a bowl, add an appropriate amount of warm water, and steam them into a smooth egg custard, or you can add the egg yolk to the complementary food, add an appropriate amount, and slowly let the child get used to it.

To let the baby try more, but also to divert the child's attention, you can also make other delicacies, which can arouse the child's interest.

If your child doesn't like to eat egg yolks, you can crush them and put them together with his favorite foods. My kid loves mashed potatoes, so I mix egg yolks with mashed potatoes and he likes them.

I think you can use some molds to make egg yolks look like animals or anime characters, but only if you are dexterous.

Babies don't like to eat egg yolks, you can match orange juice or other fruits rich in vitamin C, you can choose your favorite flavor, and put the slimy food, with a small spoon between the child's tongue, from the child's chewing, practice swallowing, this action gradually became proficient in coordination. Because children are still young, the digestive tract is not fully developed, the intestinal wall is highly permeable, and the albumin molecules in the egg white are small, which is easy to enter the blood through the intestinal wall, causing allergy to this protein, so young babies under 6 months to 7 months old should not eat whole eggs.

In fact, when the child is four months old, the salivary glands begin to secrete, and the mother's body stores of iron are basically depleted, and more iron-containing foods need to be added to meet the needs of physical development. Between 4 and 6 months, a critical period for children to develop swallowing and chewing functions, the egg yolk is the best choice because it is easy to digest, the biological iron content is very low, but it is easily absorbed by the baby, especially in the presence of vitamin C, the absorption can be increased by a factor of three, and the egg yolk is also rich in lecithin, which is an essential nutrient for the development of the baby's nervous system.

Egg yolk is an important phospholipid**, and the phospholipids in egg yolk are mainly lecithin and brain phospholipids, and also include sphingomyelin. Yolk lecithin and lecithin choline help synthesize acetylcholine, an important neurotransmitter, which increases brain activation and improves memory and intelligence. Preventing or delaying the occurrence of Alzheimer's disease plays an important role in the neurological development of fetuses and infants, promoting the development of the nervous system and the growth of brain volume, and improving intelligence.

In addition, lecithin is an important component of high-density lipoprotein, which has the effect of lowering blood cholesterol, regulating blood lipids, and promoting the absorption of fat-soluble vitamins.

Eggs are rich in minerals, mainly concentrated in the yolk, which contains minerals including phosphorus, calcium, iron, magnesium, potassium, selenium, zinc, etc. Eggs are higher in iron but are found in the form of non-heme iron. Eggs contain a kind of high-phosphorus egg yolk protein, which can firmly adsorb iron, and is not easy to be free in the intestines, and the absorption rate of iron in eggs is much lower than that of animal liver and lean meat, only about 3%.

The mineral content of eggs is greatly affected by feed factors. In addition to adjusting the feed composition, special eggs such as selenium-rich eggs, iodized eggs, and high-zinc eggs are also sold on the market.

Egg yolk has high nutritional value, and is rich in a variety of substances that promote the development of infants and young children, improve physical function, but some babies are not cold to egg yolk, and even spit it out just after feeding, many novice mothers can not cope with this situation, in factYou can try the following three methods to teach you how to cope with it.

Most parents give their children egg yolk for the purpose of good, hoping to supplement nutrition, and in order to retain nutrients choose to cook, but the egg yolk is very dry after cooking, and there is no taste, it is normal for young children to not eat. So you can change the way, such as egg custard, the most common is to directly beat the eggs and add water to the steamer, and finally add sesame oil and vinegar, but for young children to eat it is still too sensitive, you can choose other kinds of egg custard,For example, pea custard, milk pudding, etcThe taste is just as delicious and tender on the palate.

The last method is to rely on their own cooking skills, because some parents boil the eggs too old, which will cause the egg yolk to be dry and difficult to swallow, if the egg can be boiled just right, the taste of the egg yolk inside will be very tender, usually this practice is neededCook in an egg steamer and add some walnut oil or shrimp skin powder at the endto comprehensively improve the nutrients needed by young children. Or you can cover the flavor of the eggs with other scents for toddlers to swallow.

You can crush the egg yolk and put it in the porridge, you can also make the egg yolk into minced milk powder and put it in the milk powder, you can also buy some egg yolk snacks and biscuits, it doesn't matter if the baby doesn't like to eat the egg yolk, you can replace it with other complementary foods, rice noodles and the like.

The baby does not like to eat egg yolk, my solution is: when the child eats, add the egg yolk to the complementary food, and be sure to change the pattern for the child to eat, so that the child can eat.

I will coax my baby to eat less, or put the egg yolk in the porridge and feed it to the child, trying not to make him a picky eater.

You can make the egg yolk into a different shape, or mix it with other foods, you can divert his attention and take the opportunity to feed him the egg yolk and tell him about the nutrition of the egg yolk, so that he will love to eat it.

You can make egg yolk into other foods and feed it to your child, so that you can improve the reason why your child doesn't like to eat egg yolk, and you can make your child better supplement nutrition.

You can give your child some other nutritious foods, such as milk, fish, or eggs to make something else.