I feel that I am narrow minded, I can t see the good of others, and I often envy and hate others?

Seeing that others are not good, this is jealousy and inferiority.

A sense of self-dissatisfaction, as well as a strong sense of inferiority, when envious of the other party, but do not want to make self-changes, thinking that everything about the other party is because of innate conditions rather than acquired efforts.

Maybe it's because we've been immersed in the era of dogfights with scarce resources for too long, because there are few resources, so we don't have enough points, and because we don't have enough points, we need to grab them.

"Seeing people are not good" can be said to be a phenomenon of the whole people. "Everything must be robbed" is the true "universal value" of these generations of Chinese people, and it has been passed down as a creed of life.

Even now, when material things are no longer scarce, when we see other people occupying or displaying resources, we still instinctively flood with malice.

Not being able to see others is a kind of jealousy. It is actually very difficult to do without jealousy at all, but we minimize the negative value of this mentality. When we find that others are better than us, we will feel uncomfortable and uncomfortable, and we have the idea of surpassing in our hearts, which is often a driving force for forward growth.

In fact, everyone has a small pattern, and the seven emotions and six desires will exist. If you can't see the good of others, and often envy and hate others, you need to pay more attention to yourself at this time, improve your ability and pattern, let yourself slowly open up, learn to bless others, and accept the good of others.

Everyone will have such jealousy, it is normal, just don't do some radical behavior, and there is jealousy so that you can make progress, everyone is not a perfect person.

This is typical of jealousy. This kind of psychology will generally cause a lot of inconvenience to one's own life, so we must learn to actively change this kind of psychology, using psychological suggestion, psychological adjustment and other methods.

In fact, envy, jealousy and hatred are human instincts, no one is not like this, envy, jealousy and hatred are not necessarily narrow-minded, but caused by the vanity of one's own heart, because the vanity of oneself naturally cannot tolerate the good of others!

When you find this problem, it means that you are not such a person, envy others comes from the denial of yourself, think carefully about why you deny yourself, if you want to change the status quo, find a way to change, if you simply pay attention to others, you need to take back your attention, care about others, just care about yourself.

Jealousy, which makes us angry, regretful, lost, and mixed with unconvinced feelings, is always considered an "unhealthy" emotion. When you are jealous of others, they will always think that you are narrow-minded, so it is difficult for us to look directly at this emotion in ourselves.

If you are always jealous and envious of others. Better than yourself. Explain that you are not confident, and you will have such a performance.

I can't see the good of others, and I often envy, envy and hate others, that is not because I feel that I am narrow-minded, but that I am sure that I am narrow-minded. If others are good, what does it have to do with you, as long as you are good.

Such a character must be changed, otherwise it is easy to ruin popularity, and it is easy to get into psychological problems by drilling into the horns of the bull.

Everybody is selfish, very rarely selfless, and it's good that you don't do anything bad for yourself, and that's the way this is in this society.

Since you have found that you have asked questions, you should be happy and strengthen your connotation to make up for yourself.

Accept your jealousy

By doing so, we are able to learn from it and not just allow ourselves to be controlled by jealousy. If you can't get what you like, you can feel jealous, maybe this emotion is not your own, or even others.

You can generously admit your emotions, but deny your behavior

Partial acknowledgment of obvious facts, judgments, or emotions (denial appears too fake, aggression appears too silly), and an additional item is added to the behavioral tendency to absolutely deny negative emotions. That is, to partially admit the obvious characteristics of the popular aesthetic, to add an extra, and to absolutely deny that one would act.

For example, you can say, "Who can not be jealous of someone as beautiful as her, I want to be jealous too, but she is so enthusiastic and generous, I like it very much, but I can't be jealous."

Pay attention to the discomfort that jealousy brings us

This is a powerful way to identify jealousy. The sooner we catch it, the more effectively we can channel it into a more benign emotion. If you feel jealous, you can see what experience it brings us.

As mentioned in the text, the subject feels pain and nausea, these uncomfortable experiences, the subject gives himself a hint, jealousy brings me only bad experiences, physical discomfort, I don't want these experiences.

Be curious and think about what our jealousy really is

Think about how you can use this jealousy to change your life, work, and important decisions for the better, rather than choosing to back down in the face of jealousy. To have the courage to face your emotions, to have the courage to be aware of your emotions, what is the deepest expectation? Why do you have such emotions?

What are the expectations, aspirations, and opinions behind the emotions?

YesAlways be grateful

Be grateful for any revelation you can take from jealousy, and be grateful to the people who make you feel jealous. Maybe it is they who bring you the motivation to yearn for a better life and higher education, and you should be grateful to them and let you have a role model to move forward. and develop one's ability to distinguish between malignant and benign feelings of jealousy.

This ability can help you better manage and control your reaction to jealousy, while also allowing you to maintain your bottom line and values. A person who knows how to learn from excellent people will indeed turn jealousy into motivation, and the sedan chair will turn resentment into appreciation and like, at this time, the above words are the truth.

This situation is caused by low self-esteem, don't compare your own shortcomings with the strengths of others, but use your strengths to compare the weaknesses of others, so that you will not be jealous of others.

I think you should be able to see yourself a little farther away, and if you are dissatisfied, then your pattern will be a little more regretful, and at the same time, you should accept the excellence of others and accept your own ordinariness.

The best thing to do is to calm yourself down and not compare yourself to others, so that you don't envy others.

1. Open-minded people tend to get sick less and have happier families. There is a saying called "anger and rush to the heart". People live in the world, more or less have to endure the discussion of others, no one is RMB, and it is normal to be criticized and abused.

If we are overly angry because of this, it will affect our physical health, and bring mental damage and financial losses to our families.

2. Generous people tend to be more popular and live happier lives. When we interact with others in our lives, it is inevitable that we will have friction and quarrels with others, and we must have a tolerant heart and know how to understand others, and it will be more difficult for others to understand us. In this way, our interpersonal relationships will become more and more harmonious, and life will become more and more happy.

3. People with a generous heart are often more able to achieve results in their work and be appreciated by leaders. When we work in a team, we often encounter some tasks that do not have a clear division of labor. If we can take the initiative to take on the work we can, our skills can be improved in response, and colleagues and leaders will give us a higher evaluation.

It is true that we are generous and do not care, which is a very stupid behavior in the eyes of others, and even suffer some losses, but justice is in the hearts of the people, and you will definitely get better if you lose something.

To be a man must be open-minded, don't be quick for a while, care about a moment of speed, care about a moment of gains and losses. After decades of life, you have to believe that you will have more in the future than you think you will lose now!

Because such people are very angry, they don't care, and they feel happy to get along.

Courageous, trustworthy, reliable, and secure.

How big a person's heart is, how good his chances of success are. Mind and opportunity are often directly proportional.

In the workplace, some people always draw a clear line between personal interests and collective interests, and they always show a routine posture at work. I only know how to get paid for it, and I only pay for my efforts.

This kind of selfishness is only for the sake of personal petty interests at first, but over time, when it becomes a habit, it will make people narrow-minded for the sake of profit, for the sake of calculation. Not only does it take a toll on your boss and the company, but it also kills your creativity and responsibility.

How much you give, how much you get, this is a basic social rule. You may not get an immediate return on your investment, but don't be discouraged and give as always, and the rewards may come in unexpected ways. In addition to the boss, rewards can also come from others, in an indirect way.

Some people usually think, "What did the company and the boss do for me?" And those who are visionaries will think:

What can I do for my boss? "Most people think that it is enough to do the assigned tasks to the best of their ability and be worthy of their salary. But that's not enough, and to be successful, you have to give more to get more.

Some people always approach their work with a passive mentality, being lazy and lazy at work, and having nothing to do when they get home from work. It's not that they don't have their own pursuits, but they give up halfway when they encounter difficulties, because they lack a spiritual backbone.

If a person can go all out at work, not care about the little interests in front of him, and not be lazy, even if his salary is very meager now, he will definitely gain something in the future. There is nothing inherently wrong with focusing on practical interests, but the problem is that some employees are too short-sighted and ignore the cultivation of personal abilities, and they do not find a balance between actual interests and future values.

If a person gets into the eyes of money, if he always calculates how much salary he can get, if he always traps himself in a red envelope with salary, how can he see the growth opportunities behind his salary? How could he realize how much of an impact the skills and experience gained from his work would have on his future?

If it's someone else, you don't have to pay attention to this kind of person, if it's your own, you must learn to share your own things with others, learn to care for others, learn to discover your own advantages, cherish what you have, other people's is always someone else's, and it's useless to be envious and jealous.

In fact, in the individual, if you don't need friends, it's nothing, if you really want to change, 1Then find someone who has the same problem as you, look at their performance, and you will find it really annoying, and they will change. 2.

Find someone who can supervise you, and when you think like this, they will flatten you once, and over time, when you subconsciously think like this, you will have a kind of fear, and you will not dare to think about it. Because there is a theorem that goes like this: man + selfish = not afraid, man + beaten = afraid, person + selfish + beaten = afraid, so, man + selfish = afraid...

That's because you're not mature enough, because you're not ready to face it, but others do it well, and do it well, so you get jealous, everyone has a mentality like you, and slowly it will get better, don't be too inferior, take responsibility for what you have to do, time is the best mentor, and you won't be like this in the future.

Actually, it was the same when I was in junior high school, but you need to get used to it slowly, and remember that you can't do things that hurt others because of jealousy, don't lose your heart, that's the most important thing. Also, don't care about some people and things, jealousy is because you don't do as well as him, and if you do well, naturally it's not that you are jealous of him, but that he is jealous of you.

This is a matter of personal cultivation. As long as people can recognize their own shortcomings, they are good. You should read more about personal cultivation and celebrity biographies and learn more. At the same time, it has a lot to do with the individual's living environment, take your time.

It's good to be yourself, everyone will be different, and everyone will have all kinds of shortcomings, but there will definitely be someone who appreciates you, wait for him to say I'll show up.

First of all, if you recognize your mistakes, you should correct them. Secondly, there is no need to blame yourself all the time, people are growing up in continuous exploration, and they will make mistakes, and if they are wrong, they will change. Finally, the formation of personality is caused by various factors, if you want to change, you have to take your time, start with small things, care more about others, and at the same time give others the opportunity to care.

Such people are all concerned about their own interests, and they can't see that others are better than themselves, and if they are good friends, they should try to enlighten them, and if they are new friends, they can give up their relationships.

Let him get in touch with some selfless heroic deeds, boundless film and television works and so on. Usually pay more attention to communicating with others, understanding the process of success, not just the result of success. Try to put yourself in the shoes of others, learn to put yourself in their shoes, learn to love others, and respect others.

In this way, the degree can be reduced.

It may be due to environmental influences, you can choose to socialize with people more, go to many places, and slowly become open-minded, grateful, and mature.