Usually there is too much dust at work in the workshop, what can I eat to clean my lungs?

These can cause serious damage to the lungs, so most people hope that food can alleviate this lung damage. So, what foods can be eaten to remove dust from the lungs in your daily diet? Your problem is not big. Consider bronchial.

Caused by infection. There is no special effect method, the key is maintenance. It is recommended that you take cefaclor.

Azithromycin, ambroxol oral solution.

It is recommended that you drink more water, don't worry, and wish you good health. A more professional mask, an industrial-grade one, a food aspect, fungus, and green leafy vegetables, drink more water, but these are all passive, and it is better not to work in this environment for a long time, and urine is eliminated from the body. Eating pig blood often has many benefits for the body, and can also reduce cholesterol and benefit cardiovascular and cerebrovascular diseases.

Healthy. Stir-fried vegetables with pig's blood are delicious to make soup and drink.

<> if it's that simple, how can there be so many lung diseases, just eat every day to clear the lungs, so the lungs need to be maintained in advance to prevent lesions. It is also clean and hygienic and a famous snack. Many friends also came to our factory canteen and home to eat Mao Xuewang.

Said that the Mao Xuewang we cooked was delicious and delicious. Eat more foods that nourish yin and lungs, such as: white fungus, mushrooms, lilies, radish, yams, fungus, winter melon, water chestnut, tomatoes, loquats, pears, loaches, duck meat, etc.

Some people may recommend so-called "lung-clearing" foods such as pig blood and black fungus, but in fact, this statement is in Chinese medicine, which refers to clearing lung fever.

And not to remove the dust from the lungs.

Working in these environments, the lungs will often inhale a lot of dust, so how to remove the dust in the lungs, in addition to medical means, dietary therapy is more important The latter is not easy to remove, and it is best to focus on prevention, such as wearing masks, haze weather.

Reduce going out, etc. If you really inhale a lot of dust, especially tiny dust, I recommend taking alveolar lavage to help remove it. If we have been to a dusty place, we will vomit some black sputum, this is the reason.

To work in a dusty environment, you can eat more lung-clearing food, such as pig blood, fungus, etc., such food can help remove part of the dust in the lungs, which is still very helpful to the body, wearing a mask can also relieve the dust, and you also need to drink more water, water can take away part of the dust, so that the dust that has not yet entered the lungs is discharged from the body, reducing part of the damage.

There is too much dust in the workshop, but there is actually a lot of food that can clean the lungs. For example, pig's blood, pear, loquat, olive, lily, etc. In the workshop, if there is a lot of dust, a mask should be worn for the sake of good health, which can prevent most of the dust from entering the lungs.

I think you can eat pears, white fungus, honey and carrots, but it seems that pig blood and duck blood can also help to remove dust, but it is better to wear a mask at work.

Kelp. As a nutritious ingredient, kelp is very good for the human body after eating, because kelp is rich in gelatin, which can discharge impurities in the lungs, avoid these dust from harming the lungs, and can also play a role in moistening the lungs and protecting the lungs.

I know only one, and that is black fungus!

The black fungus has a soft and crispy taste, which has the effects of clearing the lungs, moistening the lungs, nourishing qi and replenishing blood, and is a good health food for workers in the mining and textile industries. Modern medicine has proved that the polysaccharides in black fungus have the effects of enhancing human immunity, preventing cancer and fighting cancer. Scientists in the United States have found that black fungus can reduce blood clots, liver and coronary arteriosclerosis, and significantly prevent the formation of blood clots.

The black fungus is tender and delicious, and it is generally soaked in dry products, stir-fried, made into soup or cold dressing, and can also be eaten fresh. Dry products are preferably dry, large, thick and black. The dry product shrinks into a brittle and hard leather structure due to water loss, and returns to its original shape after soaking.

Black fungus can be used to make a variety of dishes, used as the main ingredient or ingredient, mostly used for cold dressing, stir-frying, soup or sweet soup.

1) Fungus and black sesame seeds: Stir-fry the fungus, stir-fry the black sesame seeds until fragrant, grind the fungus into a fine powder and mix it with black sesame seeds. Take 5 6 grams each time, brew with boiling water, instead of tea, can moisten the intestines and laxative, treat senile constipation, and can also cool blood and stop bleeding, and the elderly can often drink to strengthen their body and longevity.

2) Fungus stew: 10 grams of fungus, add water to stew into soup, eat fungus and drink soup, insist on regular consumption can cure hemorrhoids, anal fissures, stool bleeding and other symptoms.

3) Stir-fried chicken liver with fungus: 20 grams of fungus, 100 grams of chicken liver, washed, cut into small slices, add an appropriate amount of seasoning, and stir-fry according to the routine. Regular consumption has the effect of nourishing blood and ** anemia.

4) Fungus carrots: 20 grams of fungus, 60 grams of cabbage leaves, 60 grams of carrots, washed, cut, and eaten according to the regular stir-fry, which can be night blindness.

5) Black fungus lentils: black fungus and lentils in the same amount, dry the fungus and lentils and grind them into noodles, take 9 grams each time, and take them with boiled water, which will benefit qi and clear heat and dispel dampness. It has a certain effect on **diabetes.

6) Fungus persimmon: 6 grams of black fungus, 50 grams of persimmon, a little rock sugar, boiled until rotten, take 1 dose a day, and eat for a long time is effective for high blood pressure.

7) Amphora soup: 20 grams of black fungus and white fungus, 5 grams of rock sugar, make the fungus and white fungus with water, put it in a small bowl, add water to rock sugar, steam it in the pot for 1 hour, eat ear and drink soup, which can play a role in softening blood vessels and lowering blood lipids.

The lungs are golden, the taste is spicy, you can eat some spicy food appropriately, and the lungs are cleared.

Fire is gold, fire is the heart, the taste is bitter, and there is less bitterness.

Native gold, soil for the spleen, you can eat more sweet.

Pork belly is the best choice for removing dust from the body.

1. Pig blood (pig red), duck red, the plasma protein in pig blood, after being decomposed by human stomach acid and enzymes in digestive juices, will produce a detoxification and intestinal slippery substance, which will react chemically with dust and harmful metal particles that invade the gastrointestinal tract and become waste products that are not easily absorbed by the human body.

2. There are also black fungus, sweet potatoes, potatoes are also very good, and they can also prevent cancer and fight cancer.

3. The weather is cold and the air is dusty, so it is effective to promote blood circulation, moisten the lungs, warm the stomach, and enhance the normal metabolism of the body.

4. Eat kelp often Kelp has a strong absorption force on radioactive substances, and kelp gum can promote the radioactive substances in the body to be excreted with the stool, thereby reducing the accumulation of radioactive substances in the human body and reducing the possibility of radiation sickness.

5. Eating fresh fruits or fresh vegetables (without stir-frying) Fresh fruits and fresh vegetable juice are the "cleansers" in the body, which can remove the toxins and wastes accumulated in the body.

Working on a dusty construction site every day, pay attention to wearing special dust masks, install high-power fans, pay attention to stopping work when dust rises, and pay more attention to drinking water and resting.

Traditional Chinese medicine attaches great importance to dietary conditioning, and achieves the purpose of improving immunity by nourishing and clearing the lungs. Common lung-nourishing vegetables are: fungus, white radish, carrot, mushroom, winter melon, yam, etc.; Meat dishes: pig's blood, silver carp.

loach, pig lungs, pig skin, duck meat, etc.; Common lung-nourishing fruits: pears, citrus, kumquats, sugar cane, grapes, jujubes, pomegranates, loquats, etc. There is also honey and mung bean soup.

Soy milk, honey, etc. Phlegm, cough.

It is more suitable to eat white radish boiled water, lily porridge, and mung bean soup in hot weather. Inhaling a lot of dust, easy to appear phlegm stasis blockage, phlegm soft and firm for the principle of dietary therapy, you can choose to eat radish, water chestnut, seaweed, kelp.

Cory seeds, etc., or juice to drink, or add water to cook.

There is no concept of lung cleansing in modern medicine, and there is no experimental evidence that certain foods or drugs can effectively reverse lung damage caused by smoking or air pollution. Silicosis.

The development of silica dust is a chronic process, generally occurring after 5 to 10 years of continuous inhalation of silica dust, and some for more than 5 to 20 years. However, continuous inhalation of dust with high concentration and high free silica content can cause disease after 1 to 2 years, which is called "immediate silicosis". You should pay attention to self-protection and pay attention to your physical health.

Working in the dust for a long time, it is generally recommended to eat more white fungus or fungus, pig blood, duck blood, honey, etc., but generally working in this harsh environment, it is recommended to take protective measures, such as wearing a mask or eye mask, which can also protect against some occupational diseases.

In addition, it is necessary to combine work and rest at ordinary times, and not to be overworked.

Pneumoconiosis refers to the fact that some people have a lot of dust in their lungs, because the environmental pollution is very serious nowadays, so there are indeed many people whose lungs are not clean, and inhaling too much dust will lead to serious lung diseases.

Once the phenomenon of pneumoconiosis is not solved, it will cause many people to have serious lung diseases, and even cause other serious complications, for some people who often inhale dust, they should eat more food that can wash the dust in the lungs, some foods do have this effect, so what can eat to wash the pneumoconiosis clean?

1. Rock sugar pear

Eating more rock sugar pears is more effective for patients with severe pneumoconiosis symptoms. Rock sugar pear is a kind of warm food, usually have serious lung disease, people who like to cough like to eat rock sugar pear, rock sugar pear is not only delicious, but also can wash all kinds of dust in the lungs, to ensure the health of their lungs.

2. Pig blood

People with relatively high levels of lung dust can also eat pig blood to cleanse their stomachs and lungs. In the countryside, there are a lot of people will leave pig blood, and most people in the city do not eat pig blood, in fact, eating pig blood is also a certain benefit to the human body, regularly eating pig blood can clean up all kinds of dust in the lungs, some people live in a very polluted environment for a long time, or will often inhale chalk ash and other dust, these people eat more pig blood, can let the dust of their lungs be excreted with the metabolism of the human body.

3. Water

Water is the source of all things, and it is also one of the foods that should be eaten more often. Medical scientists said that the human body should drink at least 2000 to 3000 ml of water every day, and the amount of water each person drinks will directly affect the health of his body, if there has been a serious phenomenon of pneumoconiosis, it is recommended to drink as much water as possible to reach 4000 ml per day, only in this way can we ensure that the dust of the lungs is brought out of the body through the discharge of urine and feces, so as to avoid the accumulation of dust in the lungs, and eventually cause serious chronic lung diseases.

The health of the lungs is something that everyone should pay close attention to, if there is any problem with the lungs, it is just worse for some people who are already suffering from diseases, and now the number of people suffering from lung diseases is still increasing, because many people do not develop good living habits, they usually like to smoke, so it has caused very serious damage to the lungs, and there are patients in Philadelphia, they should pay more attention to their bodies and eat more food that can clean the dust of the lungs. At the same time, go to the hospital every once in a while for check-ups in case of serious lung disease.

The main physiological functions of the lungs are the main qi, the main breathing, the main propaganda and suppression, and the regulation of waterways. Traditional Chinese medicine believes that the lungs are the canopy of the five organs, which is called"Delicate"It is a very delicate organ.

Therefore, the food to nourish the lungs is better to white radish, raw to nourish the lungs, cooked to nourish the large intestine, such as white beans these white food beans have the function of nourishing the lungs, the cordyceps sinensis in traditional Chinese medicine is the holy product of the lungs, and the astragalus is a medicinal material to nourish the lungs.

There are only some skin care products on the construction site, not just on the construction site to protect, at home at night to protect, insist on doing ** at night, 9 o'clock to 10 o'clock at night to do ** the best time, or 11 o'clock to do sleep **, but do ** time can not exceed 30 minutes

Soy milk and pears are good, in fact, there is no need to deliberately eat anything, just don't be picky, what to eat.

I remember the last time I watched TV, there was a blind hall who said that he hit the wall with his back, saying that it could knock out the hidden things of the lungs, mainly for smokers, and if you are fine, you can also try it 1

Pear. It has the effects of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm, raw food, juice, stewing or boiling ointment, and has a good effect on pulmonary fever cough, measles and elderly cough, bronchitis and other symptoms. The effect is better if taken with water chestnut, honey, sugar cane, etc. Da Qing Jane.

Grape. It has the effects of tonifying the liver and kidneys, invigorating qi and blood, generating jin liquid, and facilitating urination. Raw food can nourish yin and remove annoyance, mash the juice and add honey decoction, and take it with boiling water, which is especially good for heat and thirst.

Pomegranate. It has the effect of generating fluid and quenching polydipsia. Those who are insufficient, dry mouth and throat, can use pomegranate juice or decoction to drink, which can clear heat and detoxify, moisten the lungs and relieve cough.

Citrus. It has the effect of relieving cough, moistening the lungs and dissolving phlegm, sobering up, diuretic, etc., and is suitable for physical weakness, lack of fluid after fever, thirst, injury and polydipsia, etc., juice or honey decoction, ** lung fever cough is especially good.

Sugar cane. Cane juice is flat and sweet, and is a good product for antipyretic, shengjin, moisturizing and nourishing, which can help the spleen and neutralize, eliminate phlegm and suppress cough, treat choking and stop vomiting, and has the reputation of "natural rejuvenation soup". It can be used for dry mouth, insufficient fluid, dry stool, high fever and thirst.

Persimmon. It has the effect of moistening the lungs and relieving cough, clearing away heat and generating Jin, and dissolving phlegm and softening firmness. Fresh persimmon raw food, for tuberculosis cough, deficiency heat pulmonary impotence, cough phlegm, fatigue hemoptysis and other symptoms have a good effect. Red soft ripe persimmon, can be ** fever polydipsia, dry mouth and rotten lips, heart irritability and other symptoms.

Lily. It moistens the lungs and relieves cough, clears the heart and soothes the nerves, and has a good effect on tuberculosis, bronchitis, bronchiectasis and various autumn dry diseases. Cooked food or decoction can treat long-term cough, dry cough, sore throat and other symptoms.

Turnip. It can clear away heat and phlegm, shengjin cough, benefit the stomach and eliminate food, raw food can be ** fever thirst, lung fever cough, phlegm thickening and other symptoms, if you drink with sugarcane, pear, lotus root and other juice, the effect is better.

Water chestnut. It has the effects of clearing heat and generating Jin, dissolving dampness and expectorant, cooling blood and detoxifying, etc., and can be used for heat and injury, dry mouth and throat, lung fever cough, thick yellow and thick phlegm, etc., and the effect of drinking with lotus root juice is better.

Tremella. It can moisten the lungs and dissolve phlegm, nourish yin and nourish the body, make dishes or stew and eat, can be ** yin deficiency and lung dryness, dry cough without phlegm or phlegm is viscous, dry throat and thirst, etc., and lily soup is particularly effective.

Wait a minute. Precautions: Eat fresh fruits and vegetables in moderation, overeating or overeating will also affect your health. Fresh fruits have a high sugar content, and should be eaten with caution by the elderly, diabetic patients, and patients with cardiovascular and cerebrovascular diseases.