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Jealousy is an emotion that, when it is not controlled or handled properly, can indeed have a negative impact on relationships and personal behavior. Here are some of the situations that may explain why some people can influence or even ruin another person because of jealousy:
1.Self-esteem and self-worth: Sometimes, people feel inferior and dissatisfied because of their unstable self-esteem and self-worth.
They may feel jealous when they see someone else succeeding or happy, as this further reinforces their own sense of insecurity.
2.Social Comparison and Competition: Competition and social comparison in a social environment can lead to feelings of jealousy. When a person feels compared to others, jealousy may arise if they feel that they are at a disadvantage, which can lead to negative emotions.
3.Anxiety and fear: Jealousy is often associated with anxiety and fear. People may fear that the success or happiness of others will threaten their own status, resources, or security, which can lead to feelings of jealousy.
4.Lack of emotion management skills: Some people may lack effective emotion management skills and are unable to properly handle feelings of jealousy. This can lead to emotional outbursts or undesirable behaviors that can affect their relationships with others.
5.Socio-environmental and cultural influences: Socio-environmental and cultural values may also influence people's attitudes towards jealousy. In some cultures, jealousy may be seen as normal, while in others, it may be seen as a bad mood.
6.Personal experiences and backgrounds: Personal experiences and backgrounds can also affect their emotional backlash. Feelings of jealousy can be exacerbated by past failures, setbacks, or unfair treatment.
Whatever the reason, it's important to be aware of the presence of jealousy and try to deal with it in a positive way. Methods such as emotion management, self-reflection, listening to other people's success stories, and improving their sense of self-worth can all help people better cope with jealousy and avoid negative effects on themselves and others.
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What to do if you are too jealous, this question should have two angles: first, what to do if you realize that you are too jealous; Second, I don't know, but others, especially my close relatives and friends, think that the jealousy is too strong, what should I do, that is, the people around me are too jealous? If you realize that you are too jealous and can do this, it means that you have a certain understanding of your situation and want to change.
Understand where your jealousy and mental activity are, and see if you can make some adjustments yourself. But usually, you should still go to a professional psychological counselor and ask a psychological counselor to help you analyze the logic of your own jealousy and then adjust accordingly. What should I do if I find that the people around me are a little jealous?
There is no simple and reasonable way to do this, and it is recommended that you have a certain understanding and understanding of one aspect of his jealousy. Because he is too jealous, he will definitely have certain points, and he will be more prominent in some points, and he must be aware of what points he is outstanding. If you encounter some conflicts, you must adhere to a bottom line, everything must set a bottom line, if you say that you do not have a mistake or a problem, and if it is against your basic life or the basic principles of life and work, this situation is still appropriate to adhere to, you must adhere to your bottom line and continue to adjust.
In the process of getting along, you can combine other conditions and make flexible arrangements, but the attitude must be resolute.
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Maybe everyone feels this way, right? Before going to college, when you meet someone who is good to you, it is really pure and pure good for you. I don't want you to do anything, I just think that you can handle it as a person, you can maintain it, and I want to maintain it with you. But now?
Everyone says that university is like a small society, where all kinds of people are available, and even interpersonal relationships are the most difficult. Yes, at the beginning, I never burned the stool letter, and it was between getting along with everyone that I really realized what it means to have someone outside of people, and there is a sky outside of the sky.
I still remember a sentence I read before: the more a person sees what others have, the more that person will lose something, and that is because this person is too jealous, always focusing on others, but ignoring the fact that he is actually very good. The greatest respect for the opponent is to clearly understand what you need most and what qualities the other party has to learn from, which is the most important step to surpass yourself.
Now I really found out that the tighter a person holds a thing, the faster he will lose it, but instead of looking at it, he doesn't want to do his best, and what you want will follow. Nowadays, people have some new definitions or views on the four words "do not fight and do not grab", some people think that people who do not fight and do not grab are fools, and you must have what others have, blindly scramble, blindly follow the trend, what is the difference between this and walking blindfolded? Not fighting or grabbing does not mean that this person doesn't care about anything, but has been planning in his heart for a long time, thinking about the causes and consequences, no matter how tortuous the road is, he must first rehearse in his heart several times before he is willing to make a move, these people are not the so-called "fools arguing and arguing", but really shrewd and capable people!
It's hard to surpass yourself, and it's even harder to recognize yourself. In this era of profit, how can anyone not lose their original heart because of the word "jealousy", and even become distorted in the end, and go farther and farther in the "road of no return"... It's not that I don't want to recognize myself, but I always want to surpass others, and I must get what others have.
What's the difference between this and the phrase "if you can't get it, I'll destroy you"?
The opponent is strong, often not really strong, but the opponent's filter is automatically added to your eyes, and everything is good. And what about yourself? What do you really want, haven't you thought it through?
This layer of filter is originally to improve yourself, learn from the other party's strengths, absorb the other party's strengths, see your own shortcomings, and correct and improve yourself.
I believe that I am strong enough and confident enough to correctly view the "competitive relationship", if I can't see myself clearly, then how can I compete? At the moment when you can't see yourself clearly, you have already lost everything, the so-called competition of you is just blind "plunder", the more you care about other people's things, the more you will lose, so, is it really good to be too jealous?
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