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21 kinds of fruits Ginkmond is one of the famous dried fruits in China, which is often used for banquets or family receptions, such as Taixing's"Salt and pepper ginkgo seeds"、"Sugar ginkgo seeds"The taste is very delicious, flexible and smooth, fragrant and delicious, and has a unique flavor; Such as in Lu cuisine"Poetry ginkgo", Sichuan Qingcheng Mountain Taoist"Stewed chicken with ginkgo seeds"、"Honey-made ginkgo seeds"Wait a minute. There are more than 10 kinds of cooking methods of ginkgo, such as boiling, stir-frying, steaming, simmering, stewing, stewing, boiling, burning, distillation, etc., which are matched with non-staple foods, dry goods and staple foods to make more than 400 dishes in 13 categories, all of which reflect the unique flavor and unique charm of ginkgo. When eating ginkgo, 15-30 grains per person are generally suitable for cooked food, and 6-10 grains are suitable for raw food.
Here are a few common recipes: 1. Fried in shell: Salt and pepper ginkgo:
Method: Take a plate of ginkgo biloba in the shell and put it with salt and pepper and ginkgo seeds.
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First of all, let me introduce myself, I am from Taixing, the hometown of ginkgo. There are many ways to make it, and the easiest way is to bake it in the microwave. Method:
Wrap it in an envelope and bake in the microwave for three minutes, (during which there will be a cracking sound of the husk) remove the husk and serve. It can also cook soups, stews, etc. Now you try the simplest first.
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1. After the fresh ginkgo fruit with the skin is cooked in water, take out the pulp and put it in the pot for stir-frying, and then eat, in addition, you can also stew the fresh ginkgo fruit with beef, mutton and other meats before eating. The most famous are stewed chicken with ginkgo fruit and mutton with white fruit.
2. Fresh ginkgo fruit can also be roasted and eaten, you can pick off the fresh ginkgo fruit, put the skin next to the fire and bake, and remove the skin after roasting, and remove the buds with bitter taste, and then eat slowly, this eating method can remove the toxicity of ginkgo biloba, and it is the safest way to eat.
3. Fresh ginkgo fruit can also be made into tea to drink, after washing the fresh ginkgo fruit, brew it with boiling water as usual, and then drink it, it is best to eat the pulp of the ginkgo fruit.
4. Fresh ginkgo fruit can also be used as an ingredient for various desserts, such as ginkgo fruit moon cakes, ginkgo fruit shortbread, etc., which will greatly improve their edible value while making desserts more glutinous.
I hope mine is helpful to you and have a great day!
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1. Stir-fried in shell:
Ginkgo with salt and pepper: Method: Take a plate of ginkgo biloba with shell, fry it in a pot with salt and pepper and ginkgo seeds until cooked, and then remove the shell and eat.
Stir-fry and eat hot. Hot food is delicious and fragrant, and cold food is dry and bitter. When entertaining guests, one dish per table, 150-200 grams is appropriate.
2. Shelled sweets: mostly used to entertain guests and eat at home.
Ginkgo porridge: nourishing vitality, replenishing the five organs, anti-aging, especially for the elderly, frail and sick. Healthy body with normal human food. Suitable for family consumption.
Method: 6-10 ginks (blanch the inner seed coat with boiling water after shelling), a small amount of rock sugar, 2 taels of japonica rice, an appropriate amount of water, put it in a pot at the same time, and cook it over low heat. Japonica rice can be used to form a paste.
Ginkgo biloba should be matched with other lightly sweet and low-sugar rice porridges, such as ginkgo eight-treasure porridge, ginkgo mung bean porridge, ginkgo sand cucumber lotus seed porridge, etc., and the sugar should be rock sugar and white sugar.
Ginkgo rice balls: Method: Bake 25 grams of ginkgo almonds, grind the flour, boil the chicken fat, fry the flour and fry the yellow, and fry the black sesame seeds until fragrant.
Press the honey into a puree, add sugar, ginkgo biloba powder, black sesame seeds, add chicken fat and fried noodles, and knead into a filling.
Mix the glutinous rice flour evenly, divide it into small balls, wrap it with filling, and make rice balls.
When the water in the pot boils, put the glutinous rice balls in the pot and simmer until the glutinous rice balls float on the water surface for 3-5 minutes.
Features: Ginkgo biloba is added to the filling, and there are blessings"Forever"meaning.
Sugar ginkgo: Ingredients: 400 grams of ginkgo, 200 grams of water chestnuts, 100 grams of lard, 100 grams of sugar, salt, balsamic vinegar, wet starch, sesame oil, monosodium glutamate.
Method: Ginkgo biloba is soaked with boiling water to remove astringent water, drain the water, and slightly flatten with a knife. Peel and wash the water chestnuts and cut them into cubes of about centimeters.
After the lard is boiled in the frying spoon, add ginkgo, water chestnut and a little salt to stir-fry, until the ginkgo is yellow, add sugar and balsamic vinegar and stir-fry, then thicken with wet starch, add monosodium glutamate, pour small grinding sesame oil and push it evenly to put it on the plate.
Features: Ginkgo biloba is golden and crystalline, water chestnut is white as jade, water chestnut is crisp and tender, the fragrance is attractive, sweet and sour is delicious, and its nutritional and therapeutic value is better than that of other dishes.
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The preparation for stir-frying ginkgo seeds is as follows:Ingredients: 200 grams of ginkgo seeds (dry).
Steps: 1. Wash the ginkgo seeds.
2. Then dry the ginkgo seeds.
3. Put the ginkgo seeds into a non-stick frying pan and stir-fry.
4. Stir-fry from time to time.
5. When the skin is slightly charred, cover the pot, otherwise it will collapse.
6. Open the lid and stir-fry, then cover.
7. Fry until it looks like this, and it will be cooked.
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Introduction: Ginkgo seeds are rich in nutrition, and have good medical effects and dietary therapy effects for diseases such as invigorating lung qi, treating cough and asthma, stopping belt worms, shrinking stools, smoothing wrinkles, protecting blood vessels, increasing blood flow, and white turbidity. So what should ginkgo nuts do to make it delicious?
1. White fungus soup with ginkgo seeds
Ingredients:White fungus (two large flowers), ginkgo seeds (10 pieces).
Seasoning:Longan meat (3 pieces), wolfberry (a small handful), gourd seed (a small handful), sweet beans (appropriate amount), water (1000 ml).
Steps:
1. Prepare all the ingredients.
2. Soak the white fungus in water for 20 minutes, cut off the roots of the white fungus with scissors, and tear it into small flowers.
3. Put enough water in the pot, clean all the ingredients and pour it in.
4. Pressure cooker, press the "Cook Hoof Tendons" button.
After a few minutes, after the steam is finished, remove the lid from the pot, add the [sweet beans] (the finished product) while it is hot, stir well, cover and continue to simmer for 5 minutes.
6. A pot of sticky, slippery, sweet and nutritious [Ginkgo white fungus soup] can be shared with your family!
Tips: 1. Tremella fungus (nourishing yin and moisturizing the lungs and stomach).
2. Ginkgo seeds (cooked food warms the lungs, invigorates qi, and fixes cough and asthma).
3. Don't eat too much at one time. Children under the age of 5 should not eat ginkgo seeds. In general, it is best not to take it for a long time.
4. Sweet beans are bought products, mainly to enhance the sweetness, or they can be left unadded, or replaced with honey or rock sugar.
2. Ginkgo corn pork rib soup
Ingredients:Pork ribs (300 grams).
Seasoning:Ginkgo seeds (50 grams), yellow corn (100 grams), black corn (100 grams), chicken essence (appropriate amount), refined salt (appropriate amount), ginger (appropriate amount), green onion (appropriate amount).
Steps:
1. Chop the ribs into pieces.
2. Then cut the corn into sections.
3. Add water to the pot and put the pork ribs and cook for a while, then remove them.
4. Add water to the casserole, add the pork ribs, green onions, and ginger to a boil.
5. Then add corn and ginkgo seeds, simmer for 1 hour, add salt and chicken essence to taste.
3. Ginkgo yam porridge
Material:200 grams of rice, 150 grams of yam, 30 grams of ginkgo seeds, 15 grams of rice with seeds.
Method:
1. Peel off the skin of the yam and cut it into small cubes. Wash the rice, boil it in a pot of clean water, and cook until it is ripe.
2. Add the diced yam, stir well, bring to a boil, and cook until seven mature.
3. Stir in the gourd rice, stir in the ginkgo seeds, cook until ripe and thick, and put it in the soup bowl.
Features:
The color is light and elegant, the taste is soft and rotten, the porridge juice is thick, smooth and delicious.
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1. Roasted and eaten, ginkgo seeds have a certain toxicity, but it will disappear after high temperature baking and cooking, and people will be much safer in eating, so the easiest way to eat ginkgo seeds is to put it in the microwave oven and roast it over medium heat for 3 5 minutes.
2. Stir-fried and eaten, stir-fried and eaten is also the easiest way to eat ginkgo seeds, and you can prepare it when you want to eat it.
Forty or fifty ginkgo seeds and a clean wok, put the woks on the fire, slowly heat them over low heat, after he is evenly heated, the husks will become charred black, and there will be a popping sound, and after its husks are completely cracked, you can turn off the fire, take it out and eat it directly after cooling.
3. Stir-fried pork belly with ginkgo seeds, fried pork belly with ginkgo seeds is particularly delicious, no need to prepare ginkgo seeds, 20 pork belly, half a green and red pepper, an appropriate amount of rice wine and ginger slices and sugar, as well as edible salt, should be prepared in moderation, and an appropriate amount of sesame oil should be prepared. Wash the prepared pork belly and cut it into shreds, remove the shell of the ginkgo seeds, put oil in the wok and heat it and add ginger slices to fry until fragrant, then put the ginkgo into the pot and stir-fry it quickly, fry it until it becomes transparent, then put in the pork belly and rice wine, then put sugar and edible salt, then add a small amount of water, quickly stir-fry for 2 3 minutes, and finally put in the cut green and red peppers and fry for another minute to get out of the pot.
4. Ginkgo lily porridge, ginkgo and lily together to cook porridge is also particularly delicious, you need to prepare an appropriate amount of rock sugar and lily, but also prepare 80 grams of glutinous rice and 60 grams of ginkgo seeds, after washing the prepared glutinous rice, soak it in water for half an hour, remove the shell of ginkgo seeds, put it in a casserole with the soaked glutinous rice, add a small amount of cooking oil, add water to boil over high heat, and then cook over low heat for 20 minutes, then put in the prepared lily, add rock sugar to taste in the staple food for about 5 minutes, and turn off the fire when the rock sugar melts.
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