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Eggs: 4 Add a teaspoon of salt and chopped green onions.
** Add about 10 grams of oil, wait for the oil temperature to rise, add the eggs, mix over low heat, and start to stir-fry quickly until eight mature.
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Ingredient breakdown. Ingredients.
Four eggs. 30g of corn oil
Excipients: A small handful of chives.
Seasoning: 3g salt
Steps to prepare chopped eggs with green onions.
Wash the shallots and chop them.
Crack in four eggs.
Add a pinch of salt and chicken bouillon.
Break it up with chopsticks.
Wash and heat a pot and pour in an appropriate amount of peanut oil or corn oil.
Pour in the egg mixture. After one side is decoctioned.
Turn over and fry on the other side.
The egg mixture solidifies and then scatters.
Serve on a plate. Finished product.
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Eggs often appear on our table, used to fry, cook, steam, stew everything, it contains the nutrients needed by the human body, and most importantly, it is simple and easy to make, especially suitable for busy white-collar workers. The beautiful chef Lin Lin taught you how to make "scrambled eggs with green onions" today, and also revealed the tips for scrambling eggs to be tender and delicious!
Change the ingredients.
Egg. 4 pcs.
Salt. Amount.
Essence of chicken. Amount. Water. Amount.
Method: Read step by step.
Open four eggs.
Cut the green onion into chopped shallots, preferably only the green onion leaves.
Sprinkle the chopped green onion over the egg.
Add salt and stir well.
Heat oil in a pan.
Add the churned eggs, put them in the oil pan, and stir-fry them quickly.
After about 1 minute, the egg mixture will solidify, so quickly remove from the pan to avoid the scrambled eggs being too old.
Precautions. When scrambling eggs, the pot must be very hot, so that the eggs will be tender and smooth, and the scrambled eggs are easy to fail when the pan is not hot.
Please do not eat too many eggs, too much will lead to an increase in metabolites and increase the burden on the kidneys, just eat 1 2 eggs a day.
Scrambled eggs should not be added with MSG, if MSG is added, MSG will mask the umami of the eggs themselves after heating.
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Scrambled eggs with green onions are a home-cooked dishEggs often appear on our tables, used for frying, cooking, frying, steaming and stewing everything, it contains the nutrients needed by the human body, and most importantly, it is simple and easy to make. Here's a quick rundown of how to make itScrambled eggs with chopped green onionsIt's delicious.
Ingredients for scrambled eggs with chopped green onions:4 eggs, 3 green onions, 1 3 tablespoons salt, 6 tablespoons oil.
Preparation of scrambled eggs with chopped green onions:
1. Wash the green onions, remove the white green onions, cut the green onions into chopped green onions, and put them in a large glass bowl.
2. Beat in four eggs, tilt the large glass bowl to 45 degrees, use chopsticks in one direction, quickly stir the eggs and chopped green onions, and beat until the egg liquid is viscous.
3. Heat the pot until all the water in the pot has evaporated, boil for about 1 minute, put 6 tablespoons of oil into the pot, turn the pot to spread the oil all over the pot, then change to low heat, and then pour in the egg mixture.
4. Quickly stir the scrambled eggs in one direction, after about 1 minute, the eggs will solidify, then quickly start the pot, so as not to get too old.
Edible value:
1. The protein rich in green onions is very rich, and it is also rich in some dietary fiber, which can promote the peristalsis of our stomach and intestines, so as to have a laxative effect.
2. Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage. It is also rich in DHA, lecithin and vitelline, which is beneficial to the development of the nervous system and body, can strengthen the brain and intelligence, improve memory, and promote liver cell regeneration.
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Raw eggs are a common food in our daily life, with a high nutritional content and a very, very good taste. There are many ways to eat eggs, and it is easy to eat them by scrambling, and they are very compatible with green onions, and there is also a shallow fragrance of green onions. Scrambled eggs with green onions are not too difficult, but there are always some people who just don't do it well and look for all kinds of good ways.
So, how to make scrambled eggs with green onions? Let's take a look at it below.
Method 1: Prepare the food in advance.
Ingredients: 4 raw eggs, 3 green onions
Condiments: salt (1 3 tablespoons), oil (6 tablespoons).
Procedure process. 1. Clean the green onion and remove the green onion roots, cut the green onion into green onion segments, and put it in a laminated glass sea bowl.
2. Beat four raw eggs, tilt the laminated glass sea bowl to 45 degrees, use chopsticks in one direction, quickly mix the eggs and green onions, and beat the egg liquid into a viscous shape.
3. Heat the pot until all the water in the pot volatilizes, boil for 1 minute, put 6 tablespoons of oil in the pot, rotate the pot to cover all the noodles, then change to a simmer, and then pour in the egg mixture.
4. Quickly stir-fry the scrambled eggs in a direction, about 1 minute later, the eggs will condense, at this time quickly out of the pot, in case the scrambled eggs are too old.
Tip 1: When scrambling eggs, the pot must be very hot, so that the eggs will be tender and smooth, and it is very easy to unsuccessfully scrambled eggs when the pot is not hot.
2. Raw eggs that have been put in the refrigerator should be taken out and left for an hour before being used for cooking.
3. Do not add chicken essence to scrambled eggs, if chicken essence is added, the chicken essence will cover the fresh fragrance of the raw eggs after heating.
4. If you take too many raw eggs, it will cause an increase in metabolites and improve the pressure on kidney function, so you can eat 1 2 raw eggs a day.
Method 2: Prepare food in advance.
Raw eggs (4 pieces), green onions (3 spp) Condiments: salt (1 3 tablespoons), oil (6 tablespoons).
Procedure process. 1. Clean the green onion and remove the green onion roots, cut the green onion into green onion segments, and put it in a laminated glass sea bowl.
2. Beat four raw eggs, tilt the laminated glass sea bowl to 45 degrees, use chopsticks in one direction, quickly mix the eggs and green onions, and beat the egg liquid into a viscous shape.
3. Heat the pot until all the water in the pot volatilizes, boil for 1 minute, put 6 tablespoons of oil in the pot, rotate the pot to cover all the noodles, then change to a simmer, and then pour in the egg mixture.
4. Quickly stir-fry the scrambled eggs in a direction, about 1 minute later, the eggs will condense, at this time quickly out of the pot, in case the scrambled eggs are too old.
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Scrambled eggs with chopped green onions
Ingredients: 6 eggs.
Green onions 3 sections.
Rice wine 2ml
Salt 3 grams Sugar 3 grams.
The practice really couldn't be simpler.
Cut the green onion in half, cut it into strips, arrange the green onion strips neatly, and chop the green onions.
Beat the eggs, add rice wine and water (a little water.
Put green onions and sugar.
Add salt. <>
Rice wine is like this (it has always been used as cooking wine.)
<> the egg liquid at the bottom is solidified, stir-fry the eggs, stir-fry until all are solidified and removed from the pan.
Tips: 3 eggs with fingers and green onions are suitable, with a strong fragrance; 2.Add rice wine to the egg liquid to remove the smell, add water to fluffy, add sugar to enhance freshness, all a little, don't have too much; 3.Green onions can be replaced with chives.
Add milk to make the eggs more tender, without adding water, and at the same time increase the color of the eggs. But I think that boiled eggs are the most nutritious, if you have requirements for taste, it is better to scrambled eggs with green onions.
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Preparation of scrambled eggs with chopped green onions:Ingredients: Appropriate amount of green onion leaves, 2 chili peppers, 3 eggs, a little salt, and an appropriate amount of rapeseed oil.
Steps: 1. Wash the shallots and cut them into chopped green onions.
2. Remove the seeds of the peppers, wash them and chop them.
3. Knock the eggs into a bowl.
4. Stir up. <>
5. Add chopped green onion and chili flakes and stir well.
6. Add salt and stir well.
7. Heat an appropriate amount of rapeseed oil in a wok and pour in the egg mixture of chopped green onions.
8. After the bottom of the egg liquid is solidified, gently push it with a spatula and fry it.
9. The finished product is as follows.
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Preparation of scrambled eggs with onions:
Ingredients: 1 onion, 2 duck eggs, 1 dried chili.
Excipients: appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of cooking wine.
Steps: 1. The food is a little insufficient to eat at night, so let's have an onion scrambled egg. Onions are always prepared at home, and duck eggs are given by relatives in my hometown some time ago and raised at home.
2. Peel off the dry skin on the outside of the onion, cut off the two ends, wash it and cut it into shreds. A dried chili pepper finely chopped. Jiangxi people love spicy food, and they don't forget to put a dry chili pepper in anything they fry, but I don't use a dry chili pot at home, so it's only slightly spicy, and it's not very spicy.
Those who don't eat chili peppers can leave it alone, but dried chili peppers can also skim the fishy smell of eggs.
3. Beat the duck eggs in a bowl and stir well.
4. Heat a frying pan and pour in an appropriate amount of oil. Because scrambled eggs are more oily, the oil used for scrambled eggs is a little more than that of ordinary fried vegetables. After the oil is steaming, pour in the egg mixture, and when it is about to form, use a spatula to break up the eggs.
5. Eggs don't need to be fried for a long time, they are not delicious when they are old, and they can be formed. Remove the scrambled eggs and put them in a bowl for a while before returning to the pan.
6. No need to pour oil, pour the onion directly into the pot where the eggs are scrambled, and fry until the onion is soft.
7. Add a small half spoon of salt, a little light soy sauce, and mix well.
8. Pour the duck eggs back into the pot and pour a little cooking wine to remove the smell.
9. Finally, stir-fry and mix well, and then put it on a plate. Five minutes is enough for the whole dish.
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Here's how to make scrambled eggs with onions:Ingredients: 1 onion, 3 eggs.
Fusen fuel: This is a little salt, an appropriate amount of oil, and 3 green onions.
1. Shred the onion, beat the eggs with salt, and mince the chives.
2. Put oil in the pot, add shredded onion and stir-fry a few times to bring out the fragrance.
3. Add the beaten egg mixture.
4. Turn over the egg liquid after one side solidifies and fry until the eggs are cooked.
5. Add a little salt to taste, and sprinkle an appropriate amount of chopped green onion out of the pot.
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4 eggs, 1 onion (about 150 grams), 80 grams of ham. 1/2 teaspoon salt, appropriate amount of soy sauce and sesame oil, and a little pepper.
Production】 Scrambled eggs with onions. Scrambled eggs with onions (5 photos).
1. Knock the eggs in a large bowl, add salt and a little pepper and beat well; Peel and wash the onion and cut it into cubes; Rinse the ham and cut it into thin strips or mince and set aside. 2. Put a small amount of oil in the wok, heat it, fry the onion cubes for a while, and shovel out; After cooling, pour in the egg mixture with the ham and mix well. 3. Divide the mixture into two parts, fry each part with 2 tablespoons of oil and put it on a plate, and pour in an appropriate amount of soy sauce and sesame oil.
Method 2] 1. Peel off the outermost layer of the washed onion and cut it into shreds, break the eggs and stir them thoroughly, stirring as hard as possible. 2. Pour oil into the pot, pour the egg liquid into the pot, shake the pot slightly to spread the egg liquid, the fire should not be too large, otherwise it will be easy to burn. 3. Wait until the eggs are solidified and add the shredded onion, increase the heat slightly, stir-fry quickly and add salt until it is cooked.
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Step 1: Prepare the ingredients: onions, duck eggs.
Step 2: Cut the onion into strips.
Step 3: Add a little cooking wine to the duck eggs and beat them.
Step 4: Heat the oil in the wok.
Step 5: Pour the duck eggs into the oil pan and stir-fry.
Step 6: Set aside the scrambled duck eggs.
Step 7: Add the onion to the pan and stir-fry.
Step 8: Stir-fry the onion until translucent, then add the scrambled duck eggs.
Step 9: Pour in a little water and remove from the pot.
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