The practice of chilled red jujube white fungus, how to make iced red jujube white fungus delicious

Ingredients: 1 white fungus, 10 red dates, 1 small handful of brown sugar.

The practice of homemade chilled white fungus soup.

Prepare the ingredients, I tried rock sugar and brown sugar together today, change the taste, you can choose to put it.

Wash the red dates, remove the pits and tear small pieces.

Soak the white fungus in cold water, wash and tear it into small flowers.

Add enough water to the pot at one time, boil the white fungus in a pot under cold water, first boil over high heat, then turn to medium-low heat, add red dates and stew together.

Simmer for about half an hour and add rock sugar (or brown sugar), add half of the sugar first, and then add as appropriate according to the sweetness you need.

When the white fungus soup has become thick and the gum has simmered (it takes about an hour), add the wolfberries and remove from the pot after a few minutes. Leave the white fungus soup to cool, seal it and put it in the refrigerator for a few hours to drink the cold white fungus soup.

<> cooking skills. 1. The amount of sugar can be increased or decreased according to your preference, and it is best to put a little less and then increase it according to the taste, so as not to put too much sweetness at one time;

2. The water must be added at one time, avoid adding water halfway, and add boiling water if you really have to add it;

3. It is best to drink the white fungus soup on the same day to avoid the loss of nutrients;

4. Choose the color of white fungus is light yellow, too white may be smoked sulfur, and the snow fungus in Yunnan tastes good, you can search it on a treasure.

Ingredients: 1/4 white fungus, 4 red dates, appropriate amount of excipients, rock sugar.

Steps. Step 11 of the preparation of chilled white fungus and red date soupSoak the white fungus and wash it well.

Step 22 of the preparation of chilled white fungus and red date soupTear into small florets Add an appropriate amount of water **Boil.

Step 33 of the preparation of chilled white fungus and red date soupBring to a boil on high heat, simmer for 30 minutes, add red dates and continue to simmer, stir slowly with a spoon, and boil more if you like thick, usually it can be out of the pot in an hour.

Steps. 1.Soak the white fungus and wash it well.

2.Tear into small florets Add an appropriate amount of water **Boil.

3.Bring to a boil on high heat, simmer for 30 minutes, add red dates and continue to simmer, stir slowly with a spoon, and boil more if you like thick, usually it can be out of the pot in an hour.

Ingredients: Appropriate amount of red dates.

Tremella in moderation. Goji berries to taste.

Appropriate amount of longan. Excipients].

Honey to taste. Rock sugar to taste.

The steps of the red date white fungus soup.

1. Prepare raw materials;

2. Soak the white fungus in warm water;

3. Peel off the longan, divide the jujube into two and remove the pit;

4. Fill enough cold water in the casserole, put in the white fungus and bring to a boil;

5. When the water is about to boil, put in red dates and longan;

6. Simmer slowly over low heat for about 3-40 minutes;

7. Add about 30 grams of rock sugar and an appropriate amount of wolfberry before cooking, and cook for another 5 minutes;

8. Pour the white fungus soup into a bowl, add a little honey (this honey is rape honey brought back from Hanzhong or crystallized), refrigerate and eat.

1. Because this white fungus soup should be eaten cold, it should not be cooked for too long, otherwise the white fungus is too soft and rotten and has no taste;

2. The amount of rock sugar is best eaten after refrigeration according to personal preference;

3. If the water is not enough halfway, add an appropriate amount of boiling water.

Red dates and white fungus are good ingredients for beauty and beauty, and the addition of longan and barley makes nutrition to a higher level. Female friends who love beauty, hurry up! ”

Material. Ingredients: 30g barley, 8 red dates, 10 longan, 2 white fungus;

Excipients: appropriate amount of rock sugar.

Red dates and white fungus soup.

Material collection diagram. White fungus is soaked in advance and picked into small flowers. Soak the barley in advance.

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Peel the longan, remove the core of the red dates and cut them into small pieces.

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Put the ingredients into an electric pressure cooker, add an appropriate amount of water, and add rock sugar.

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Put the ingredients into an electric pressure cooker, add an appropriate amount of water, add rock sugar, and then adjust to the porridge cooking setting.

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Continue to simmer for about 10 minutes until the soup is sticky.

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Finished product drawing. <>

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Tips: 1. The amount of rock sugar is added according to personal taste. 2. Use an electric pressure cooker to make the soup not sticky enough, and then simmer until the soup is thick at the end of a program. 3. I use Hetian jujubes with a large size, so I remove the core and cut into small pieces.

The method of jujube white fungus soup is relatively simple.

Ingredients: red dates, white fungus, rock sugar to taste.

First of all, you need to soak the white fungus, it is best to tear it into small flowers, so that it is easy to get out of the gelatin, and then add a few cleaned red dates, put them into a casserole together, inject an appropriate amount of water, add rock sugar, and simmer over low heat after boiling.

Ingredients for white fungus and red date soup.

White fungus, red dates, rock sugar.

The preparation of white fungus and red date soup.

First we need to prepare the ingredients, and then we choose to wash the white fungus, soak it in cold water for two hours, and then tear the white fungus into small pieces. After that, we have to wash the dates and remove the pits. At the same time, you should also put an appropriate amount of water in the pot, and put the red dates and white fungus into the pot.

And we can bring the heat to a boil and then turn to low heat and cook for 40 minutes. Then we choose to put rock sugar, cook for another 15 minutes, and start eating.

The edible effect of white fungus and red date soup.

Tremella and jujube soup is a very good food for everyone, everyone is very meaningful to the white fungus and jujube soup, which can help us play a nourishing effect, first of all, the white fungus is rich in natural vegetable gelatin, coupled with its own yin nourishing effect, long-term use can moisturize the skin, help fade and remove melasma and freckles on the face; In addition, white fungus is rich in dietary fiber, which is very effective in enhancing gastrointestinal peristalsis, we choose to eat white fungus can help prevent constipation, and red jujube is a good blood tonic product, many dietary therapeutic medicinal diets will add red jujube, in order to achieve the effect of nourishing the body and moisturizing qi and blood. Jujube is also rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and postpartum anemia, which is good for us to replenish blood and invigorate qi.

Material. A handful of red dates, a handful of wolfberries, a handful of rice, a piece of white fungus, and two rock sugars.

Method. 1.A handful of red dates, a handful of wolfberries, a handful of rice, a piece of white fungus, and two rock sugars.

2.Cook in a pressure cooker for 40 minutes.

3.The next morning I woke up and warmed up for breakfast.

In fact, when the water in the pot is about to boil under cold water, you can thicken the starch a little less, and then pour the soaked torn white fungus into the pot, and then turn off the low heat and cook for a few minutes after the pot is boiled.

1. Prepare red dates and white fungus.

2. Red dates and white fungus, after washing, soak for 1 hour.

3. After soaking, first boil over high heat, then turn to low heat and simmer for 2 hours, beware of overflowing, put rock sugar in the middle, stir a few times, and continue to simmer.

4. Two hours later, a bowl of red dates and white fungus soup is ready.

Red date white fungus soup and pear porridge are the same method, they all need to be put in rock sugar white fungus and red dates to simmer over low heat until they are slightly yellow, and then they are good to get out of the pot.

First prepare the red dates and white fungus, then add water to the small pot dedicated to cooking the soup, pour the white fungus into it, put a few rock sugars, boil over high heat, and cook slowly.

Red jujube white fungus soup is a drink for beauty and nourishment, especially for women, drinking a red date white fungus soup every day, can brighten their skin tone and increase the body's resistance, remove the red dates, soak the kernel in water, soak the white fungus in advance, cut into small flowers and put them together in the health pot, add a little rock sugar and wolfberry, and slowly stew it.

Ingredients: two large white fungus, a small handful of lotus seeds, 10 red dates, appropriate amount of rock sugar.

Preparation: 1. Soak the white fungus, wash it and tear it into small flowers;

2. Wash the lotus seeds and soak them in cold water for about 1 hour so that they can be easily boiled.

Production process: 1. Put the white fungus and lotus seeds together in cold water, add more water and boil;

2. Turn off the heat after boiling, and remove the lid from time to time and stir to prevent sticking;

3. Turn on the pot to check the viscosity of the soup after about half an hour, and throw the red dates into the pot if there is already a sticky feeling;

4. Boil the jujubes, add rock sugar until they are completely melted, and the red jujube white fungus soup is boiled.

The effect of red date white fungus soup.

Red dates and white fungus are a natural pair, and boiling the two together not only combines all the advantages of both, but also multiplies their advantages. The effects of red jujube white fungus soup include blood tonic, kidney tonic, lung nourishment, menstruation, removal of melanin and constipation. It can be seen that the effect of this simple red date white fungus soup is really a lot.

The preparation of red date white fungus soup is as follows:1. Put the white fungus in warm water and soak for 30 minutes. After the white fungus is fully opened, change the water to clean it, remove the roots, and tear the white fungus into small pieces.

2. Put it in a pot, add water, and bring to a boil over high heat.

3. Add the washed red dates and rock sugar, boil together for about 10 minutes, then change to low heat, and simmer for an hour or two.

White fungus and red date soup.

Ingredients: white fungus, half a red date, 5 red dates, 20 wolfberries, 15 grams of rock sugar, 300 grams of water.

Method: White fungus soaking.

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Wash the red dates and wolfberries.

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Put water, white fungus, red dates, and wolfberries into the rice cooker, cook in porridge mode for 35 minutes, and then get busy with work.

After the porridge is ready, keep it warm for 15 minutes, in fact, because I often forget it, so there is a delay of 15 minutes to turn the pot and put rock sugar.

Continue to keep warm, go back to work, and after an hour the work is busy, and the soup will be fine.

When you're done, treat yourself, a beautiful mood, a beautiful enjoyment.

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Tips: 1 My rice cooker is pressurized, and it will be gassed in 35 minutes.

2. Rock sugar can be added according to your needs.

3. Be sure to rock sugar, otherwise the taste will be much worse.

Dear, hello, I will help you answer this question, I am answering it for you, please wait a while, don't be too anxious, I hope my answer can help you, solve your troubles, I wish you a happy life and good health.

Hello, the practice of white fungus red dates and wolfberry soup has the following steps. 1. Wash the jujube with water and set aside 2. Put the white fungus in a basin and soak it with water, cold water and warm water can be used. 3. Break the soaked white fungus into small pieces by hand.

4. Cut off the yellow part of the pedicle and wash it for later use (the yellow part of the pedicle is too hard and has a bad taste). 5. Wash the wolfberries and set aside. 6. Put the white fungus in a pressure cooker and add an appropriate amount of water.

7. Add red dates. Cook in a closed pressure cooker for 1 hour. 8. Add the wolfberries, simmer for 5 minutes, and serve.

Questions. The practice of white fungus red dates and wolfberry soup.

1. Wash the jujube with water and set aside 2. Put the white fungus in a basin and soak it with water, cold water and warm water can be used. 3. Break the soaked white fungus into small pieces by hand. 4. Cut off the yellow part of the pedicle and wash it for later use (the yellow part of the pedicle is too hard and has a bad taste).

5. Wash the wolfberries and set aside. 6. Put the white fungus in a pressure cooker and add an appropriate amount of water. 7. Add red dates.

Cook in a closed pressure cooker for 1 hour. 8. Add the wolfberries, simmer for 5 minutes, and serve.

Questions. How long to soak.

Steep for about 20 minutes.

1. Soak the white fungus in water first, usually I soak it at noon and cook it at night, sometimes I soak it before dinner, and cook it after eating. That is to say, it can be as short as more than an hour, or as long as five or six hours.

After the white fungus is boiled, wash it with water two or three times to control the water. Remove the yellow roots of the white fungus, tear the white fungus into small pieces by hand, and set aside.

2. Soak lotus seeds, red dates and wolfberries in water, this does not take a long time, usually ten minutes. I usually soak them before cooking, and then start cleaning the white fungus and tearing the slices. After the white fungus is processed, lotus seeds, red dates and wolfberries are almost the same. After soaking, the water should also be controlled.

Tear the dates by hand to reveal the flesh. This is done so that the sweet taste of the jujube is easy to come out.

3. Add cold water to the pot and put the white fungus, lotus seeds, red dates and wolfberries together. After the water boils, reduce the heat to low and start to cook slowly. Be careful not to open the lid wide, otherwise it will be easy to boil dry.

4. Soon you will be able to smell the fragrance of red dates, but don't worry, you will have to cook for at least an hour and a half. When it is almost cooked, add rock sugar, according to personal taste. Because the jujubes that I bought occasionally are very sweet, there are very few of them.

5. After putting in the rock sugar, stir, and after a few minutes, the smooth and delicious beauty soup can be out of the pot. It's really delicious!

Note: There is a big difference between the volume of dried white fungus and soaked white fungus, if you don't particularly like to eat white fungus, don't be greedy when soaking.

Hello! The practice of white fungus red dates and wolfberry soup.

Ingredients: 30 grams of white fungus, 20 grams of jujubes, a small handful of wolfberries.

Method: 1. Wash the jujube with water and set aside;

2. Put the white fungus in a basin and soak it with water, cold and warm water can be used;

3. Break the soaked white fungus into small pieces by hand. Cut off the yellow part of the pedicle, wash it and set aside (the yellow part of the pedicle is too hard and has a bad taste);

4. Wash the wolfberry and set aside;

5. Put the white fungus in a pressure cooker and add an appropriate amount of water; Add the jujubes. Cook in a closed pressure cooker for 1 hour.

6. Add the wolfberries, simmer for 5 minutes, and serve when served.

Jujube white fungus wolfberry soup can not only moisten the lungs and relieve cough, but also very helpful for women's beauty career, often eat this drink can make ** delicate and fair, friends who like to eat desserts can not miss this jujube white fungus wolfberry soup.