American ginseng is a common qi tonifying herb, is it okay for the elderly to eat it for a long time

American ginseng has multiple health care functions such as nourishing yin and replenishing qi, concentrating the mind and intellect, clearing away heat and generating jin and reducing fire and heat. As the old saying goes, "anyone who wants to use ginseng and is not subject to the temperature of ginseng can use it", so tonifying but not dryness is the special feature of American ginseng, long-term consumption of American ginseng produces glycoside toxicity, and some common symptoms include increased blood pressure, insomnia, anxiety, neurasthenia, etc. American ginseng enhances the toxicity of the anticoagulant warfarin and causes severe bleeding events.

American ginseng, also known as American ginseng, is the dried root of American ginseng, a plant of the Pentaceae family, which is mainly produced in the United States and Canada, and is currently cultivated in China. American ginseng has a cool taste, sweet and slightly bitter, can enter the lung meridian, has the effect of benefiting lung qi, replenishing lung yin, clearing deficiency and fire, has the characteristics of replenishing and clearing, American ginseng can enhance the function of the central nervous system, and the saponins in American ginseng can effectively enhance the central nervous system, so as to calm the mind and concentrate the mind, eliminate fatigue, enhance memory and other effects. It can be used for insomnia, irritability, memory loss and Alzheimer's disease.

American ginseng is rarely used in medicine, mainly for people with deficiency. Its main effect is to nourish the lungs and invigorate qi, nourish the stomach and nourish the stomach, yin deficiency and internal heat, and is a qi tonic medicine. But it is cold, and you can't eat too much, and you eat it every day.

Normal people also have internal heat when they are on fire, ginseng is the main tonic of the five organs, calming the spirit, stopping palpitations, removing evil spirits, brightening the eyes, being happy and intellectual, and prolonging life with long-term clothing. Once a day, about 5 grams of perinatal use is used to improve the body's immunity, cure diseases, and prevent diseases.

If you have a yang deficiency constitution and are cold, then if you drink American ginseng tea regularly, you may have symptoms such as chills, decreased body temperature, loss of appetite, abdominal pain and diarrhea. Since it is normal, there is no need for any supplements, just pay attention to regular work and rest and diet, as the saying goes, it is a medicine that is poisonous. American ginseng is suitable for yin deficiency constitution, qi deficiency constitution, and generally not suitable for ginseng to replenish qi, it is recommended to use American ginseng, American ginseng, which is cool, sweet and slightly bitter.

It has the effect of replenishing qi and nourishing yin, clearing away heat and generating energy. However, American ginseng cannot be equated with food, and normal people should not consume American ginseng for a long time. Long-term consumption of a large amount of American ginseng produces glycoside toxicity.

You can't eat it for a long time, because American ginseng has strong medicinal properties, and you should eat it once in a while when you eat it, and you can't eat it every day, because eating it every day will make people angry.

Yes, because this ingredient also has a certain health care effect, and it is very beneficial for the elderly to eat it regularly.

It can be eaten for a long time, so for the elderly, eating American ginseng for a long time can make the body's immunity stronger.

Of course, the elderly can't eat for a long time, and the Western participation in the conference will cause fire.

If you are not in good health, you still have to consult a doctor, and if you are not bad, you can eat it for a long time.

Can American ginseng replenish qi and kidneys? Who is it for? What is the best season to eat?

Here, I would like to share with you American ginseng. American ginseng has a good tonic effect in many traditional Chinese medicines, and it is not very expensive. Nowadays, many people are also more focused on staying healthy.

Usually, they choose some American ginseng to make soup or soak in water. Many people will think that American ginseng, although life works well, it is difficult for us to buy real ginseng, so it is better to choose American ginseng as the next best choice. American ginseng has the effect of cooling and replenishing qi, clearing heat and nourishing yin, and quenching thirst, and has a good effect on correcting and replenishing deficiency.

Therefore, for people who are physically weak, it is usually possible to eat more American ginseng to replenish qi. There are people in the market who use ordinary sun-dried ginseng (ordinary domestic ginseng) as American ginseng. Sun-dried ginseng refers to the state in which ginseng is dug out of the ground, washed and dried.

Although it is the same as American ginseng, it has a different effect. Raw dried ginseng is warm and dry, which is a medicine for warmth and supplementation; American ginseng is cool and moisturizing, nourishing qi and nourishing yin, clearing away heat and generating energy. It is a refreshing tonic.

If sun-dried ginseng is taken in large quantities or for a long time, it can cause thirst. American ginseng is suitable for a wider range of people and can be consumed regularly in daily life. Its effects slowly penetrate into the body to protect health.

If you don't have a good trustworthy brand, you can try the brand "Yikangde", a very affordable buyer! Share a qi-replenishing health porridge - yam and American ginseng lean porridge. Ingredient efficacy introduction:

10 minutes; Production: 40 minutes. Operating Procedures.

1.Wash the rice and soak it for 30 minutes in advance to allow the rice to absorb water, and then cook faster; 2.Peel and cut the yam, prepare the ginger, 5-8 slices of American ginseng, rinse with water; 3.

Put the soaked rice into a purple casserole, add an appropriate amount of porridge water (according to personal slimming preference), a spoonful of salt, a spoonful of oil, add yams, ginger, American ginseng, and turn on high heat. Cook; 4.Slice the lean meat, put it in a pot and cook for 20 minutes, then cook until cooked through; 5.

Prepare baby garlic sprouts or chopped green onions, about 10 grains, and add to the pot when boiling; 6.Sprinkle with sesame oil and serve. When it comes to American ginseng, I always think that this food is eaten by rich people.

Later, I found that it was only 5-8 tablets at a time, about 3 yuan, but the potential value of American ginseng is more than just 3 yuan. The better, the less needed. Although the unit price is expensive, it is really not expensive to eat.

It's edible. American ginseng is especially suitable for the elderly who have been weak for a long time.

Efficacy and function of American ginseng:

1. Enhance the function of the central nervous system.

2. Protect the cardiovascular system.

3. Improve immunity.

4. Promote blood vitality.

5. Diabetes.

6. Strengthen the myocardium and enhance the activity of the heart.

7. It regulates the secretion of paraadrenaline to the liver.

8. Inhibit the growth of cancer cells and increase immune function.

How to eat American ginseng:

American ginseng stewed with suckling pigeon has the aphrodisiac effect of warming yang and invigorating qi. Pigeon meat is rich in protein, and American ginseng stewed pigeon is a well-known health and medicinal diet of ginseng medicinal diet. It is especially suitable for those who are usually deficient in qi, such as postpartum pregnant women, middle-aged and elderly people with long-term weakness, and middle-aged people with kidney deficiency and kidney deficiency.

1. Effect on the blood system.

American ginseng has the effects of hemostasis, anti-hemolysis, reducing blood coagulation, inhibiting platelet aggregation, regulating blood lipids, anti-atherosclerosis, lowering blood sugar, etc., and is suitable for hyperlipidemic arteriosclerosis, geriatric diseases, diabetes and other diseases.

2. Enhance the central nervous system.

The saponins contained in American ginseng are beneficial to strengthen the central nervous system, increase memory, relieve fatigue, have sedative, anticonvulsant effects, as well as labor pain and antipyretic effects. It is suitable for neurasthenia, poor memory, geriatric diseases, etc., so it is more suitable for the elderly to eat.

3. Enhance the vitality of the cardiovascular system.

American ginseng has a regulating effect on cardiovascular disease, can promote blood circulation, fight myocardial disorders, anti-arrhythmia, etc., and is suitable for arrhythmia, acute myocardial infarction, coronary heart disease, etc.

American ginseng is suitable for people with qi and yin deficiency, such as fatigue, forgetfulness, memory loss, weakness, daytime sleepiness, and lack of energy at work. Yin deficiency will cause yin deficiency and fire, such as dry mouth, dry eyes, and even mild tinnitus, usually hot flashes, hot hands and feet at night, irritable mood, not easy to fall asleep, and dreaming after sleeping, which is a symptom of yin deficiency and fire, and can be used to replace tea with American ginseng or chew. After soaking in water with a small amount of American ginseng, if you have sleep disorders and dreams, you can add schisandra to it.

If there are obvious symptoms of yin deficiency and fire such as dry mouth and dry eyes, you can add wolfberry. If you feel that your spleen is deficient, your appetite is poor, or your stool is loose, you can use spleen-strengthening products to dissipate dampness, such as Huoxiang, Peilan, and sand kernels.

People who are prone to allergies, people who are malnourished, people who use their brains too much, people who are too stressed, people who sing a lot.

High blood pressure, coronary heart disease, diabetes, poor heart, low immunity, constipation, insomnia, geriatric diseases, these types of people are very suitable for eating.

American ginseng has a very good effect of replenishing qi and nourishing yin, which is very suitable for people with qi and yin deficiency, such as fatigue, forgetfulness, memory loss, weakness, daytime sleepiness, and lack of energy at work, which are all manifestations of qi deficiency.

It is suitable for patients with qi and blood deficiency, mental power, students, the elderly, working people, and middle-aged people, all of whom are suitable for taking this medicinal material, which can regulate the body and mind, and can also play a nourishing role.

It is suitable for people with low immunity, people with low immunity, people who are prone to getting sick, people with cardiovascular disease, and the elderly.

American ginseng has the effect of nourishing yin and replenishing qi.

As the old saying goes: "American ginseng is cool and replenishing, and anyone who wants to use ginseng without being warmed by ginseng can use it."

Therefore, replenishing but not drying is the special feature of American ginseng.

The daily dosage of 3 6g of American ginseng has a good effect of nourishing yin and replenishing qi!

American ginseng has the effect of replenishing qi and nourishing yin, clearing away heat and generating energy. American ginseng has the effect of nourishing vitality, and can be used for shortness of breath, fatigue, and weak pulse. However, ginseng has a strong ability to help qi and can be used alone; American ginseng is biased towards bitter cold, and can also replenish yin, which is more suitable for those who lose qi and yin caused by fever.

Hello, Tianjin Silver Star Finance will answer for you:

American ginseng has the effect of replenishing qi, and it is relatively gentle, and it is especially suitable for those who cause qi deficiency or are exhausted from talking a lot at the end of the day, especially suitable for making tea in a water cup. Because it can also replenish yin, so in addition to fatigue, these people are always dry mouth and even easy to get angry, American ginseng is also suitable, when replenishing qi, it takes into account the yin, and the thirst is also eliminated.

American ginseng can be soaked in water and drunk:

1. Prepare 3g of American ginseng slices or ginseng whiskers, 3g of wolfberry, add an appropriate amount of boiling water, cover and simmer for about 5 minutes, then you can drink, and you can repeatedly brew and drink until there is no ginseng taste.

2. Take out 3g of American ginseng slices or ginseng whiskers, chrysanthemums, and boiling water. It has the effect of nourishing yin and rejuvenating, clearing heat and brightening eyes. 3g of American ginseng slices or segments or ginseng, 1g of wheat winter, add water and boil for about 1 hour, drink juice. It can enhance the effect of American ginseng on nourishing yin and nourishing the lungs.

3. Put the American ginseng in a cup, use boiling water, the water should be boiled, rinse down, after washing down, cover it with a lid, simmer it, close it, close it for five minutes to ten minutes, and you can drink it. Drink until late a day, add a little water when you run out, basically one glass a day. At the end of the day, you can eat all the American ginseng.

Soaking American ginseng in water will not affect the efficacy of American ginseng, the medicinal effect of American ginseng tablets is relatively slow, and you can drink it slowly by soaking it in water, so as to better achieve the best effect. The efficacy of the drug will not be greatly reduced.!Most of the main ingredients of American ginseng slices are water-soluble substances, which can be well dissolved in water and thus well absorbed by the human body.

American ginseng is a ginseng that belongs to the dual tonic of qi and yin, and ginseng and codonopsis, American ginseng is cool, which can not only replenish qi but also nourish yin, but pay special attention to the fact that clearing heat and generating jin (for yin deficiency and internal heat) is the main thing, and the effect of replenishing qi is not very strong, which is weaker than the previous two, but it is not easy to get angry when eating this. Eating too much ginseng and codonopsis may be easy to get angry.

Note that the spleen and stomach are weak and cold, and the stool is not formed, it is not suitable to use more, and it is best to use it together with jujubes.