The variation of the tennis hitting point, the characteristics of the tennis flat shot

Playing tennis, remember: a high click is always more powerful than a low lift.

Your half-west hit point is so low that you should be head-dropping when you hit the ball. In that case, the ball is pulled over, not hit. The ball speed is not too fast.

East: Crotch --- waist height.

Banxi: Waist --- chest height.

Western: Chest --- shoulder height.

If the ball is too high, you can cut, push, or even raise the ball high to adjust the rhythm. Not every ball on the pitch has to be drawn.

Henin's semi-western batting: standard over-the-top ball.

The so-called hitting point is the time and space position of the point where the racket and the ball are in contact when the player hits the ball.

The point of impact includes three aspects: first, it includes the height of the contact point between the racket and the ball from the ground; the second includes the anteroposterior distance of the contact point from the body; The third includes the left and right distance from the body. The selection of the right hitting point will determine the quality of the shot, which will directly affect the strength, speed, arc and landing point of the player's shot, and will eventually lead to the impact of the player's hitting rate, resulting in the loss of points until failure. Therefore, it is crucial to choose the right point of impact.

The following two points should be done to choose the right hitting point: the first judgment should be accurate, and the second step should be in place (the footwork should be fast). As long as these two points are achieved, the adjustment can be guaranteed in the most appropriate position, and the hitting point can be guaranteed.

The hitting point is not over the shoulder: when the back to the net is ready to hit the ball, the downward projection of the hitting point should not exceed the front of the right shoulder. In addition to grabbing points in footwork, hitting the ball point is not over the shoulder is the grabbing point in the technique, if necessary, you can even grab the point by bending down and increasing the angle of bending the knee, but it should be noted that the angle between the upper and lower legs when bending the knee should not be less than 90 degrees, and immediately after hitting the ball, kick back to the center position; If the angle between the legs is less than 90 degrees, you can easily go straight out of the field. ~~

This thing varies from person to person.

It's also good to try to vary more.

The question is vague.

Look at the height of your swing and get used to it!!

Any shot, when hitting the ball, there is an upward and forward force, more forward, most of which is called a flat shot, and more upward, which is called topspin.

The characteristics of the flat hit is to send more forward, less upward force, fast ball speed, strong impulse before landing, you look at Del Potro, there are a lot of flat shots, the opponent returns the ball to the ball faster, earlier pull the racket, and Na Pao Mindal is all topspin, not that there is no forward force, in fact, the forward force is also very large, but more topspin, after more topspin, the landing bounce is very high, and the person who returns the ball is not easy to return, because he wants to hold the ball, the ball point pin also needs high technical training in front of the play.

Therefore, if you practice tennis, you must constantly experience the flat shot to keep up with the top spin, when you are passive, you must have more top spin and less flat shot, and the flat shot can be increased when you are active and filial piety.

Hope it helps!

As the name suggests, a flat shot is a style of play that has little spin and pays more attention to the forward power of the Zen ball. Therefore, its biggest feature is that it is fast and powerful, and then the arc is relatively flat when you look at the bend of the attack. However, due to the lack of spin protection, flat shots are prone to mistakes.

Generally speaking, it is used to launch an attack when the position is very sure and the absolute initiative is in place.

Action essentials. 1) Continental or Oriental backhand grip.

2) Prepare to relax your whole body, stand sideways near the midfield mark outside the end line (singles), with your left shoulder facing the left net post, facing the right net post, your feet about the same width apart, your left foot about 45" from the end line, your right foot about parallel to the end line, and your center of gravity on your left foot. Hold the ball in your left hand and lightly hold the racket at your waist, pointing your head forward. Breathe evenly and concentrate your mind.

3) The ball toss and the back swing of the ball and the back swing of the racket start synchronously, the thumb, index finger and middle finger of the ball holder gently hold the ball, palm up. When the racket is drawn down and backwards, the player lowers to the right leg at the same time, and then when the racket swings in a large arc from behind the head and the body turns, bends the knees, and spreads the shoulders, the ball holder gently lifts the left foot in front of him until it is stretched above the head. The ball should be tossed in a coordinated and steady manner, and the ball should be sent to the highest point and then thrown into the air with the fingers.

At this time, the right elbow is abducted back about the same shoulder height, the head is pointed to the sky, the left waist and hip are bowed, and the center of gravity of the body begins to move to the right foot with the toss, and then smoothly begins to move forward. At this moment, the shoulders are at right angles to the net.

4) When the left hand throws the ball, the racket continues to swing upward, and then the elbow joint of the racket hand is held.

Relaxation allows the forward rotation of the body and right shoulder to automatically create a perfect circle around the arm (note that you do not deliberately call the racket to do a back scratching motion). When the ball descends to the point of impact, quickly swing the racket upwards to hit the ball, push the left foot upward, so that the arms and body are fully extended, when the body stretches forward and upward to hit the ball, the shoulders and arms have been rotated, and the shoulders are parallel to the net. When swinging the racket to hit the ball, holding the racket wrist to drive the forearm to have a "whipping" action in the spin, which is the key action of the serve, and it is also the sum of other forces such as moving the center of gravity forward, kicking the leg, turning, swinging the racket, etc.

5) After the ball is released, tilt the body into the court and maintain a continuous and complete forward and upward stretch movement. Swing the racket to the left side of the body (the American spin racket swings to the right side of the body) and shift the center of gravity to the front to follow up and maintain body balance in a completely natural way.

In general, the main characteristics are: the ball speed is fast, the flight path of the ball is straight, and the forward force after the ball lands is large, but the stability of the stove is poor, and it is easy to go to the net or out of bounds.

Forehand shot: The ball flies fast, has a large forward momentum after landing, and has a flat flight path. But accuracy and control are poor.

Serve: It is the fastest serve of all service types, and it is also known as the "cannonball" serve, which is fast, low power, fast ball speed and great threat, but the accuracy is lower than other serves.