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Hello, hope it helps!
Let me tell you about it:
Learn English: Start simple.
Use English: Simple Good, Simpler Better, Easiest Best.
Only by starting with the simple can it be easy to get started and easy to produce"Interest", it is easy to carry things on. English reading should be adhered to"Simple principle"Listening, speaking, and writing should all start with the simplest, because the simple principle has great advantages:
1. Create a sense of achievement.
2. Increase interest.
3. The language is catchy.
4. It is easy to apply what you have learned.
Of course, that's not to say"Difficult words"with"Complex sentence patterns"It doesn't work at all, or it doesn't work, I'm just saying that it should be used sparingly or as little as possible.
Learning the easy things and applying the easy things is the key to learning English.
The learning of a language is the cultivation of a feeling, and the feeling is cultivated by the accumulation of quantity. As the saying goes, it comes naturally. In the same way, a certain amount is reached"Sense of language"And so it was.
If you want to hurry, you can't reach it"Regardless of the level of English, the accumulation of the corresponding level is necessary. The same principle should be followed in the study of English listening, speaking, and writing.
Finally::: I'll talk about it).
The key to learning English is to find a breakthrough. If you like to read, then you might as well start with simple reading, if you like songs, you might as well start with English songs, if you like newspapers, start reading from newspapers, if you like movies, watch English movies first. Remember, interest in doing anything is the most important thing!
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I don't like English either.
But one day, when I wanted to apply for a job at a foreign company, I stopped, and I had no problem doing that job with my comprehensive skills.
But when I think about English, I get stuck.
I can't guarantee that you'll be interested, only to say that he's a survival skill and you will feel like he's helping you when you need it.
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To be honest, when I was in junior high school, I hated it, and I had a headache when I saw my English teacher. The most important thing is that there is no interest. I always think that learning English is useless, especially, I feel that the teacher's speaking level is not good, can she teach us well?
It wasn't until now, after working and getting in touch with more, that I realized that English is really important. Even, when playing games, let's say World of Warcraft, I've played American clothes for a few months, and I can't speak English, which is really guilty. In a word, in the future, your life will not be worse if you have less English, but if you know English, it will definitely make your life more nourishing.
Cultivating interest is the most important thing. The current teaching system, especially in English, is very problematic and is all rote memorization. What I'm going to tell you is a friend, English is a thing, you have to be able to go to the UK for a few months, level 4, and you can pass the third year of high school.
Have you ever seen Singing and Dancing Youth? The campus film in the United States has a few songs in it, which is really good. Think about it, if you can use English, you can speak at the graduation party, or at the usual class activities, that's amazing.
I suggest you watch more American blockbusters to develop a sense of spoken language. As long as you speak English well, you will definitely get twice the result with half the effort. Like that kind of rote memorization of words, memorizing grammar, you will definitely not learn well in the end.
It's not that you don't memorize words or learn grammar, but you have to integrate it with life. It is to find a path that suits oneself to learn. If you don't get good grades in English now, your foundation in English is definitely not good.
On the one hand, you watch more videos, buy more English songs to listen to, and on the other hand, pick up the previous textbooks and how to do it, and then make a plan when you are interested. To be said, this thing used to feel very difficult and difficult, but in fact, you have to be interested and find the trick, and a few months is enough time for you to make a lot of progress. Well, you free yourself from boring words and grammar.
You don't even have to listen too much in class, and even if you do, you won't understand much about your current foundation. Some things, especially this kind of language stuff, if you use it a lot, you will naturally understand the grammar. Learning Chinese from children is a truth.
The beginning of the jumping tube is Chinese and English, and I was born without understanding anything. You're learning English when you're speaking Chinese, and you're going to be born in the U.S. and you speak English as well. You integrate learning English into your daily life.
How do I say in English? Dine? Love?
It's just that you grow slowly.
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Hehe, have you ever thought about playing English songs if you learn to play the guitar?
For example, the Flame, the theme song of the Sydney Olympics
She sings very well in legato to sing this song fluently, and you need English skills.
In addition to playing the guitar, I also like to watch movies in English and listen to songs in English.
It's very helpful for multiple choice questions, because I think English depends on the sense of language.
Now my English score is above 120, and it's basically no problem.
Good luck.
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Then imagine how good it is to know a foreign language, or how painful it is to not get into your ideal school because of English, and then you will be motivated.
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I don't know how to help you English is very simple, just take the time and mind to go up.
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I don't know if what I'm saying will work for you.
I suggest you go and listen to the English songs.
Find something you like to listen to first.
Slowly accumulate, interest is not something that comes all at once.
Slowly make English the first thing that doesn't pull you to score, don't think about it all at once, it's impossible.
Your interests don't seem to be useful for English.
You should read the English books and listen to the English songs first.
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This shows that you have a pessimistic tendency, and there will be a tendency to generalize to other aspects because you think you are not good, so that you have a tendency to think about the bad aspects of everything. This is most likely due to your family problems, perhaps low self-esteem due to a bad family background, or family education is too strict, or you have the experience of being strictly taught when you were a child.
There is also a possibility that you are extremely conceited and have masochistic tendencies at the same time, which may only be my own conjecture for consideration.
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Give up proving yourself and concentrate on what you need to do, and a series of problems will be solved.
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That's a sign of lack of self-confidence, and being with someone who is always complimenting you can boost your self-confidence!
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Caused by low self-esteem and pessimistic tendencies.
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Personally, I think that the subconscious mind is based on actual combat experience to improve its own sensitivity, and the book can only provide a comparative theoretical route, which has no special significance.
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1.If you suppress your emotions for a long time, if you are sad and sad, then it is likely to lead to the individual's own depressed mood, and in the long run, there will be a tendency to depression; If it is fear and fear, then it is likely to cause the individual to become extremely sensitive, suffer from gains and losses, and be overly afraid of people and things related to the outside world. That is to say, if you suppress your emotions for a long time and do not let your emotions be released and regulated reasonably, it will lead to psychological-related problems of the individual itself;
2.Suppressing one's needs for a long time, such as wanting but not daring to say, not daring to fight for what one wants and needs, resulting in oneself slowly becoming unconfident, and even doubting one's own ability, etc., thus feeling inferior and a vicious circle.
All in all, people who have been psychologically depressed for a long time will eventually have more and more serious problems, which is why many psychologists now advocate that individuals should actively deal with their emotions and other problems.
Therefore, it is necessary to actively regulate psychological problems, keep the mind balanced, and also ensure physical health.
Text|Zheng Yanyun.
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Clinical psychology believes that emotions dominate the psychological state, and the impact of long-term emotional repression on the body and mind is huge. Have you ever experienced that you suddenly feel tired, your emotions become uncontrollable, and you are in a state of anxiety all day long, as if you are sick? In fact, many times, we are not suddenly sick, but the result of long-term emotional depression.
Sometimes, the body gives us a little warning and makes us feel tired and tired. If we ignore these signals and continue to stubbornly live in unhealthy ways, the body will further give us even greater warnings. At this point, you may have some questions:
Dizziness, poor appetite, mood swings, anxiety, and more. If you don't pay attention to these signals, it can eventually lead to serious diseases such as cancer, which can cause irreparable regret.
Many people suffer from cancer because they can't handle their emotions well. When we have negative emotions such as anger and sadness, we will produce a lot of hormones that affect our body's digestive system, endocrine system, etc. And the way we deal with these emotions can also have an impact on our physical condition.
If a person deals with their negative emotions by suppressing them for a long time, over time, these repressions accumulate in the inner body and bring more stress to the body. In many cases, diseases arise because we are not good at handling our emotions and suppress ourselves too much.
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What will happen to a person who constantly suppresses himself, since he mentions repression, he has to mention the definition of repression in psychology One of the defense mechanisms proposed in repressive psychoanalysis, specifically refers to some impulses, thoughts, emotions or needs that the individual is unable to accept into the unconscious Unconsciously On the other hand, the content of repression also includes painful memories of the past, and the purpose of repression is to protect the individual from motivational conflicts and to avoid the individual from experiencing excessive negative emotions and feelings. As a result, it will affect their normal work, study and life.
To put it bluntly, in some situations, we are the only ones who suppress some of our needs or thoughts. For example, the mother-love plot is often unacceptable by the individual, so it is completely suppressed by the individual into the subconscious, and almost not caught by the consciousness. Although there is a difference between the two, there is a situation in the professional field where the nouns are not uniform, and there are many situations when they are not professional, the difference between the two is only in the degree of difference, so the parties do not have to make excessive distinctions in judging which situation they belong to, back to the topic, repression itself has a positive function for the individual, but repression is a defense mechanism.
When used continuously, it will affect the individual's own mental health and physical health, one will appear emotional or behavioral, and the second will interfere with the normal performance of one's own ability.
Third, develop a very low sense of self-worth.
Fourth, beware of depression.
Fifth, it affects physical health.
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Since "repression" is mentioned, we have to mention the definition of "repression" in psychology.
Repression, one of the defense mechanisms proposed in psychoanalysis:
Specifically, it refers to the fact that some impulses, thoughts, emotions or needs that the individual cannot accept are unconsciously suppressed into the unconscious.
On the other hand, the content of repression also includes painful memories of the past.
The meaning of repression is to prevent individuals from motivational conflicts, and to prevent individuals from experiencing excessive negative emotions and feelings, which affect their normal work, study or life.
To put it bluntly, in some situations, we can only have normal social interactions or lives by suppressing certain needs or thoughts of ourselves.
But I have to mention here that the concept that is easily confused with repression - latent repression.
Subluction is essentially a mental process that cannot be perceived at the level of consciousness, while repression is not so, but a mental process that can be perceived by consciousness and "is troubled by itself".
For example, the mother-love complex is often unacceptable to the individual, so that it will be completely suppressed into the subconscious by the individual, and almost unconsciously perceived - this is sublimination.
As a subordinate or junior, when you want to contradict your superior or elder but are worried that you will hurt the other person, it is depressing.
Although there are differences between the two, there is also a lack of uniformity in the professional field (in some literature, the meaning of the two is the same).
Technically speaking, in many cases, the difference between the two is simply a difference in degree. (There is no in-depth popularization, and those who are interested can consult the information on their own).
Therefore, when judging which situation they belong to, the parties do not have to make excessive distinctions.
To get back to the point, repression itself has a positive function for the individual. However, when this defense mechanism is used continuously, it can begin to affect the individual's own mental health and physical health.
Don't ignore the fact that the constant use of repression as a defense mechanism can indeed affect an individual's physical health.
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