In daily life, what is the sudden pain in the back? How is it treated?

It is very likely that there is something wrong with the body. You should find someone to give you a massage, or go directly to the hospital to see what the cause is and then solve the problem.

Sudden back pain can be caused by physical causes, most often due to lifestyle or posture or psychological stress; Recognize good posture and maintain various movements in daily life at all times.

The sudden pain in your back may be due to a problem with your tendons, or your back, a certain nerve disorder, I think you should go to the hospital as soon as possible to get a picture**, and then**.

Maybe it's because we often sit for a long time, and it's also because we blow the air conditioner every day, blow the fan, and wear less clothes, so the back hurts, we should go cupping, and we should do acupuncture, and we should do massage, and we should raise the temperature of the body, so it's okay.

The main causes of back pain include: cervico-thoracic and lumbar disc herniation, ankylosing spondylitis, internal organ diseases, herpes zoster in the back, etc. The causes of back pain in the human body are:

Cervicothoracic and lumbar disc herniation, long-term poor sitting posture or sitting for a long time and other lifestyle habits can lead to muscle strain, intervertebral disc herniation and other problems, ankylosing spondylitis, ankylosing spondylitis patients can manifest as persistent low back pain, low back stiffness after waking up in the morning, and getting better after activity.

Diseases of the internal organs, respiratory diseases, such as lung cancer, tuberculosis, etc., cardiovascular diseases, such as acute myocardial infarction, angina, etc.; Digestive disorders such as cholecystitis, pancreatitis, etc., can be accompanied by back pain. Therefore, if there is persistent and severe back pain, it is necessary to seek medical attention in time and improve the relevant examinations to avoid delaying the condition. Herpes zoster on the back, herpes zoster is a disease caused by chickenpox and herpes zoster virus infection, which can recur in the body, resulting in clustered herpes arranged in a banded pattern along the innervated ** area, accompanied by neuralgia.

It is mainly a band of papules and blisters on the chest and waist, and lesions can also appear on the back**, resulting in back pain. For other reasons, back pain can also be a concomitant symptom of many other diseases, such as persistent pain that cannot be relieved, it is necessary to seek medical attention in the hospital as soon as possible to clarify**, promptly**.

The most common cause of back pain is muscle strain in the lower back. The muscles next to the spine are long strips, and the muscles on both sides need to be stretched to stabilize the spine, so the muscles in the back are in a balanced state. However, if you work at a desk for a long time or stand for a long time and continue to lean forward, the back muscles will be tightened, which will lead to chronic strain of the back muscles and cause muscle pain.

If the pain is not relieved by bed rest and worsens at night, other disorders such as ankylosing spondylitis or bony causes of the spine may need to be considered. It is necessary to find a professional doctor for diagnosis in time. "

It is likely to be caused by strenuous exercise, muscle strain, frozen shoulder, cervical spondylosis, or pain caused by internal organ diseases.

It may be caused by cervical spondylosis, a herniated lumbar disc, spinal problems, bone spurs, or stiff sleep. You can massage your back, and you can also do it by taking medication**.

It may be a cold, a back muscle strain, or ankylosing spondylitis; Usually, we must combine work and rest, not too many and too heavy tasks at one time, pay more attention to rest, and drink more water.

Most people will have a misunderstanding, that is, if they feel that they are in pain here, then there must be something wrong here, but in fact, it is not. You just give out a ** pain, no specific description, so that everyone has no way to start, all the possibilities are given to the spring and the first to come out, my personal suggestion is, it is better for you to go to the hospital for a check-up, describe the specific situation with the doctor, to see if there is a problem with the internal structure of the body, if this is excluded, there may be a doctor to tell you, no big deal, that is, usually too little movement, everyone has this problem, it is very common, then at this time, you can come to your problem from the perspective of muscles and bones.

This kind of common pain is usually a sedentary office person, this kind of person due to poor daily living habits, caused many posture problems, which is accompanied by a problem, called cervical spondylosis or shoulder and neck discomfort, the most straightforward understanding is to play with the mobile phone with the computer for too long, the neck is stiff, the posterior muscles are in a state of elongation for a long time, and the long-term adaptability of the anterior muscles is shortened, resulting in a disparity in strength between the two sides and loss of balance, so the protective mechanism of the brain will make you feel pain and remind you to pay attention to it. The specific improvement method is actually just one sentence, get moving, life lies in exercise, find a reliable coach to tell him your symptoms, he will arrange training according to your situation, don't tell me anything you teach me some methods, practice at home, I have seen too many people, full of confidence, said to come by yourself, three days of heat, and finally remained the same, and then went to ask questions.

Common disease of ordinary workers: This symptom is rare for trauma and surgery. Stiffness, adhesions, muscle hyperplasia, cords, and tendon knots caused by strain compress nerves and blood vessels. Causes the meridians to block the blood circulation disorder, and the symptoms of hypoxic pain are manifested.

All hypoxic pain is classified as rheumatism. But don't be afraid, it's not to the extent of rheumatism, you can use massage techniques a few times**. Cupping, scraping, plasters, acupuncture, herbal medicine, acupuncture, acupuncture, etc. are basically useless, don't believe you try to treat them for a year!

So far, there is only one way to do it. Don't take it lightly, as soon as possible, to the extent of muscle contraction, it will be difficult to treat it again.

Method: Find a local massage master, use massage techniques to open stiff flesh, adhesions, cords, muscle hyperplasia, etc., so that the meridians are unblocked, blood circulation is normal, metabolism is timely, the symptoms disappear naturally, and finally healed after several times**.

Summary: Although the disease cavity is not large, it will affect work and normal exercise. If it is not timely**, it will become more and more serious, seriously affecting the quality of life. Please don't pay attention to the majority of patients!

Because of sitting for a long time at work, it leads to back pain and requires frequent massage and stretching.

It may be that you maintain an action for a long time, or it may be that your cervical spine and lumbar spine are compressed, so your back will be particularly painful.

Basically, because of frequent sitting, and then not exercising, it leads to this kind of back pain, you can go to the hospital to check the liquid defense, to see how to make trouble to improve the problem of this stove.

Nowadays, people generally lack exercise, especially friends who often face the computer, sitting for a long time is easy to cause back pain, generally speaking, back pain is purely sitting for a long time and causing slight deformation of the spine, teenagers for a long time to the computer will even reverse bone growth, seriously affecting the healthy development of the spine. But what are the specific causes of back pain, and how can it be effectively relieved? Everyone is not very clear about this, so let me take you to see it in detail.

In fact, the general back pain is because we sit in front of the computer all day long, constantly typing the keyboard caused by muscle overwork, the symptoms are not very serious, generally go home and massage yourself, more rest is enough. If the pain is unbearable, be careful.

First of all, we must be vigilant against spondylosis, many people may ask, isn't cervical spondylosis in the cervical spine? How did it run to the back. In fact, as everyone knows, the terminal vertebrae of our cervical vertebrae extend to our back, and they also dominate with the muscles of the back.

Another major lesion is frozen shoulder, many people's frozen shoulder is mainly suffered from by office workers, and the work habits of this office worker are inseparable. Once the symptoms of frozen shoulder appear in the early stages, don't wait until the pain extends to the back pain too late.

Another disease that needs attention is: ankylosing spondylitis, patients with spondylitis often have persistent back pain, back pain, especially when they first get up in the morning, the pain is a little worse. Also, it hurts to stand for a long time or walk for a long time.

For back pain prevention, we may wish to do more low-intensity exercises after work, such as hiking, swimming, etc. But pay attention:

Butterfly swimming, weightlifting, basketball, etc. are not suitable for people with back pain. There is also the need to wear less leggings and high heels to relieve the tension and pressure of the back muscles.

Another is the daily weight maintenance and sitting posture adjustment during work hours, overweight people often suffer from some diseases such as spondylitis. When you go to bed at night, it's best to lie on your side with your legs bent to allow your aching back to rest.

3.Degeneration of the spine: This is an age-related condition that often leads to bone thinning and joint degeneration of the spine.

2.Vertebral fractures: Vertebral fractures are fractures or fragments of the vertebrae. This celebration may be caused by trauma, osteoporosis or tumors.

2.Medications**: Medications** may include pain relievers, nonsteroidal anti-inflammatory drugs, muscle relaxants, or antidepressants.

1.Muscle or ligament injury: This is one of the most common causes. Strains or sprains of muscles or ligaments can cause pain.

3.Surgery**: Surgery may be necessary for conditions such as vertebral fractures or severe spinal degeneration.

2.Medications**: Medications** may include pain relievers, nonsteroidal anti-inflammatory drugs, muscle relaxants, or antidepressants.

There is always soreness in the back, the most typical is overwork, pain caused by damage to the thoracic spine, sometimes the painful place is not necessarily a lesion, there may be a reflex area, in short, the pain is not clear, the side is not painful, there may be a bladder meridian is not passed, all this is speculation, it is best to go to the hospital for a check-up, so as not to delay the best moment ......

If you sit for a long time and feel back pain, in fact, you sit for too long and your muscles are tense, which causes pain, if you lie down it doesn't hurt, it is a lumbar muscle strain, if it doesn't hurt to warm up, it is a cold, and when you sweat profusely, don't blow the air conditioner and fan directly, which will cause ...... all over the body

Chest expansion exercises. Exercise more to do chest expansion exercises, you can take a look, slowly will relieve your pain, eat less cold things, more outdoor activities, don't let yourself be idle, don't let yourself be tired, in short, after people reach middle age, as they get older, all kinds of pain come to the door, the most important thing is health, protect your body, more important than anything else.

My back is always sore, what should I do? If it is general rheumatic, or yes. Not too serious.

Pain should go to TCM for physical **. Prick acupuncture cupping. Massage.

If yes. There is a disease in the internal organs. Like coronary heart disease, etc.

It is necessary to see a doctor to thoroughly check what is causing the back pain. It is important to pay attention to whether it is radiating pain caused by a disease. Check it in time**.

There are many reasons why you experience back pain. It is usually caused by local muscles, fascia, ligaments and other soft tissue strains due to fatigue, incorrect posture, strenuous activities, colds, etc., and local pain, limited activity and other symptoms may occur. Therefore, for back pain, if it is unclear, it should be recommended to go to a regular hospital in time, improve the necessary auxiliary examinations, clarify the cause of the pain, and give timely and effective treatment, so as not to delay the condition.

There is always a sore back, which is a sign that you have a bad blockage. Go to gua sha once a half month. Unblock the meridians. It's going to be easy.

Go to bed early, get up early, stretch early, go to the hospital at intervals, acupuncture, hyperthermia.

1. Cold compress. 2. Warm meridians.

3. Physiotherapy. 4. Warm up.

5. Self-protection.

6. Maintain correct posture.

1.When a sports injury occurs in the lower back, the first thing to do is to stop exercising immediately to avoid aggravating the injury. Immediately after the injury to 24 hours, use cold compresses on the sore area to relieve the pain, hold for 30 minutes each time, and do not use hot compresses, massage, massage or blood-invigorating drugs.

After hours, topical painkillers should be used in conjunction with physical ** such as massage to relax muscles and invigorate blood, warm meridians and channels. The internationally recommended topical analgesic is Voltarin latex. Its main ingredient, diclofenac, is recognized by doctors as the gold standard for pain relief, which plays a fast and effective anti-inflammatory and analgesic role.

3.After the pain occurs, the patient can also use physiotherapy, local drug injections and other methods to relieve the pain.

4.Insist on warming up before exercising, and do a proper warm-up of the lower back before strenuous activities to prevent the muscles and joints of the lower back from being suddenly stretched;

5.Strengthen self-protection and master self-protection methods. When you want to fall, you should immediately lower your head, bend your elbows, bend your body, land on your back, and do a tumbling action;

6.Precautions: Maintain correct posture and strengthen waist exercises.