Blockage of back meridians, which may cause symptoms

The back meridians are blocked, which will affect the flow of qi and blood in the entire back, which will slow down, which will lead to the lack of qi and blood nourishment in the spinal joints, and the joints will degenerate, resulting in lumbar spine diseases, cervical joint diseases, scoliosis, and decreased endurance.

Blockage of meridians is the stagnation of garbage substances, metabolic wastes, toxins, cold and dampness and other substances in the meridian receptors, resulting in blockage of the meridians and slow circulation of qi and blood.

According to traditional medicine, pain is not passed, and the back meridians are not passed, which is mostly accompanied by back stiffness, tightness, soreness, and pain.

To restore it, you need to strengthen your physique, nourish enough qi and blood, speed up the flow of qi and blood around the body and back, unblock the blockage of the back, and through the heat and sweating in the body, you can discharge the garbage and cold and dampness in the body from the body.

How? You can search for this article "Meridians are blocked, how to quickly and effectively unblock the meridians, so that the qi and blood can be accessible?" The article tells about a traditional workout recovery method, hoping to help you, hopefully.

There is a bladder meridian on the back, which supervises the pulse. The bladder meridian is the longest meridian in the human body, and 80% of the pain comes from its blockage, which corresponds to the kidney meridian, which will lead to shoulder and neck soreness, backache, migraine, insomnia, and slow body detoxification and metabolism.

It depends on what the meridian is, in fact, no matter which one of them will cause symptoms, if you want to block the gallbladder meridian, the entire metabolic function of the human body will decline, the immune system will decline, and it is easy to catch a cold or something.

What to do if the back meridians are blockedWith the development of the times, people's living standards have gradually improved, more and more attention to health, for health care has a great interest, there are many ways to health care, so whether we use the right method, this is a worthy topic.

What to do if the back meridians are blockedSo, what should I do if the back meridians are blocked? Cupping or acupuncture can be chosen. However, it is generally an adult who is particularly prone to back meridians, due to the fast pace of life, often working overtime, and maintaining a posture in front of the computer for a long time, so it is particularly easy for our back to be harmed, at this time we can choose cupping or acupuncture to release our back meridians.

First of all, we must pay attention to Bo Qi's reasonable and coarse diet, which should be light; In particular, a reasonable work and rest time, don't stay up late, drink warm milk before going to bed to help our body's metabolism, detoxification can be carried out through cupping, and moxibustion can also be carried out through moxibustion, because moxibustion can improve the body's immunity, moxibustion in a planned way, and at the same time, we must also plan our living habits, have a healthy lifestyle, and can regulate some symptoms of our back. Finally, we must have our own exercise plan schedule, and effective and reasonable exercise can help us increase our resistance and make our body better.

Therefore, in a sense, it can also be said that the blockage of the meridians is the source of all diseases, just like the chimneys, ditches, water pipes, and roads, and there are many troubles. Therefore, keeping the meridians smooth is the fundamental guarantee for maintaining good health and prolonging life. So how can you tell if your meridians are smooth?

Here are two simple and easy ways to do it.

1. Traditional Chinese medicine believes that "if it is general, it will not be painful, and if it is painful, it will not work". Therefore, you can use the meat pinching method to determine whether your meridians are unobstructed. The method is simple:

Pinch the flesh on your body with your hands, especially the stomach meridian, gallbladder meridian, liver meridian, kidney meridian and the three focal meridians, heart meridians, small intestine meridians and other meridians on the legs. In addition, some friends have their backs as hard as a board, and when others pinch them slightly, they will feel painful, and such people often feel very tired all day long. This shows that the bladder meridians on his back are all blocked, which is also a manifestation of blocked meridians.

Second, the blood method.

Hold the wrist of the other hand with one hand, and when it takes about a minute, you will see that the palm of the wrist that is being held gradually changes from red to white, at this time, suddenly release the wrist, you will feel a hot flow all the way to the tip of the finger, and at the same time, the palm will gradually change from white to red, this phenomenon is called blood. If your palms return to their normal color within half a minute, it means that your meridians are open, and if your palms do not return to their normal color within half a minute, it means that your meridians may not be smooth enough.

One is to exercise regularly. Because "moving form to reach depression", "moving is not decaying", "flowing water is not rotten, and the hub is not beetle". Only by exercising regularly can qi and blood circulate throughout the body, and the meridians can be unblocked.

The second is to eat more artemisia stems, green onions, garlic, kelp, seaweed, radish, kumquat, hawthorn and other foods that have the effect of promoting qi and invigorating blood. You can also take Chinese patent medicines such as Xiaoyaosan, Chai Hu Shu Gansan, and Yueju Pill for adjustment.

Fourth, it is solved through gua sha, massage, cupping, etc. Gua sha, massage, cupping, etc. can all play a role in dredging the meridians, but it should be noted that these must be done in a formal Chinese medicine medical institution, otherwise it will have the opposite effect.

You can consider going to the massage, massage, acupuncture and moxibustion departments, if there is a professional Chinese medicine hospital, there will generally be these departments.

Analysis: Hello, the situation you mentioned, the back meridians are related to lumbar muscle strain. As for the meridians in the front of the right lower abdomen, it is obviously hard, which may be caused by gastrointestinal indigestion and intestinal inflammation. The vague pain in the anterior abdomen has little to do with the foot sun bladder meridian.

Guidance: In this case, you can often choose the conditioning of traditional Chinese medicine**. Go to the TCM department to see a doctor. In addition, it can also be combined with acupuncture, massage, etc.

Suggestions: Generally, local myofascial soreness can be seen in mild cases, and severe pain and discomfort throughout the night, or even numbness.