Does apple cider vinegar cure hangover?

Apples are not an antihangover, and the hangover can generally be solved by eating some sugar or drinking some glucose water to relieve the concentration of alcohol, but it is better to drink less alcohol.

Apple's words are no hangover, apples can't be hangovers, he doesn't have this effect.

Eating apples can relieve hangover, and apples have the effect of breaking down alcohol ether and diuretic. Apples are crisp and juicy, containing a lot of organic acids such as malic acid, quinic acid, citric acid, tartaric acid, as well as potassium and vitamin C. Among them, these organic acids are able to break down alcohol ethanol and reduce blood alcohol concentration; Potassium has a diuretic effect

Eating apples has a hangover effect, and apples belong to foods rich in fructose and fruit acids. Eat some apples and other fruits after drinking, fruit acid and fructose can be combined with ethanol to form alcohol esters, reducing the damage of alcohol to the human body. Just pay attention to apples and other fruit-based foods, although they have a hangover effect, they are relatively weak.

If you can't cure hangover, only honey can cure hangover, and if you really want to use an apple to cure hangover, it's like making soup with an apple and then adding honey to cure hangover.

Can apples cure hangover? I don't know, but drinking vinegar is a hangover.

OK. Apple cider vinegar is an alkaline drink, while alcohol is an acidic drink, and when the two are mixed together, the acids and alkalis neutralize each other to play a role in understanding the alcohol.

Judging by the composition of apple cider vinegar, it has a certain hangover effect. Moreover, drinking apple cider vinegar can not only relieve hangover, but also effectively inhibit alcohol absorption by drinking a glass before drinking.

Drinking apple cider vinegar before, after, or while drinking alcohol increases the amount of ethanol stored in the stomach and intestines, while the amount of ethanol in the blood decreases. Because the ethanol stays in the stomach for a longer time and is not absorbed quickly, the concentration of ethanol in the blood is low, so drinking apple cider vinegar can quickly relieve hangover. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can relieve hangover and prevent drunkenness.

How to choose apple cider vinegar:

1. Choose fermented, not prepared apple cider vinegar. Using apples as raw materials, after washing, crushing, and juicing, vinegar is brewed by liquid deep fermentation, which has the advantages of juice and vinegar, and has better nutritional effect. And those apple cider vinegar blended with apple juice and acetic acid are of slightly inferior quality because they have not undergone a fermentation process.

2. Choose apple cider vinegar with high apple juice concentration. Some apple cider vinegar products are labelled with not only the processing method (e.g. fermentation) but also the amount of apple juice. Poor-quality apple cider vinegar usually has some health benefits written on the packaging, and hard indicators such as processing methods and juice content are avoided.

3. Choose apple cider vinegar with xylo-oligosaccharides. Xylo-oligosaccharides are a kind of oligosaccharides, which can promote the proliferation of bifidobacteria in the coliform and have the health care effect of laxative detoxification. Xylo-oligosaccharides have strong acid stability and are not afraid of acids, so they are suitable for adding to apple cider vinegar.

Xylo-oligosaccharides produce very little energy, so they don't make people fat.

The above content refers to People's Daily Online-Apple cider vinegar 3 health effects, you have to know.

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