How to eat shrimp skin, how to eat shrimp skin

The most delicious way to eat shrimp skin is crispy and fragrant and appetizing, and the roll pancakes are more delicious than the old godmother.

The most delicious way to eat shrimp skin is crispy and fragrant and appetizing, and the roll pancakes are more delicious than the old godmother. In a blink of an eye, it is the end of the year, the lunar calendar has also entered the month of the nineteenth month, and there is still a month that is the Spring Festival, the weather in the north is getting colder day by day, freezing hands and feet, the colder the day, the better the amount of food, in addition to loving snacks, the amount of food is also getting longer. It's cold and rainy in the past two days, I didn't go out to buy vegetables, I cleaned up the room in the morning, my stomach was hungry and growling, I saw that the time was time to eat again, there were only peppers, eggs, and shrimp skin in the refrigerator, and the three were matched together, making a quick stir-fry, simple and convenient, 5 minutes to fry and fry on the table, fresh and delicious, the roll pancakes were too good to eat, and I accidentally ate two, **The plan is going to run aground again.

Eat it with calcium, the calcium content is 6 times that of tofu and 9 times that of milk, delicious, nutritious and healthy. Shopee skin is a common food in our daily life, its nutritional value is very high, its calcium content is extremely rich, known as "calcium bank", especially suitable for the elderly and children to supplement calcium, it is easy to digest and absorb when eating, and it is the first choice for the elderly and children to supplement calcium. As a foodie, how do you eat shrimp skin?

The more popular way to eat is to boil soup, or adjust the filling, or make shrimp powder, so have you ever tried to make a small stir-fry? Today, Yu Ma will share with you a home-cooked fried way to eat shrimp skin, the same shrimp skin eats a different taste, there is this dish, even if you are picky eaters, you can be captured, eat two pancakes at a time, the entrance is fresh and appetizing, it is a home-cooked meal.

Scrambled shrimp skin with chili eggs

Ingredients: 2 chili peppers, 2 eggs, 50 grams of lightly salted shrimp skin, a little chopped green onion, a little salt, and an appropriate amount of vegetable oil.

How to make it]:

1. Prepare the ingredients used, wash the chili peppers, the pickled peppers I use are slightly spicy, and the spicy ones are more delicious with line peppers.

2. Remove the seeds of the chili peppers, cut them into chopped peppers, cut the chopped green onions into small rings, and put them on a plate for later use.

3. Crack the eggs into a bowl and beat them with chopsticks to form an egg mixture.

4. Heat a little vegetable oil in a non-stick frying pan, pour in the egg mixture and fry until it is lumpy, then crush it with a spatula and put it out.

5. Leave the base oil in the non-stick pan or pour a little vegetable oil, add chopped green onions and stir-fry until fragrant.

6. Pour in the shrimp skin, stir-fry until fragrant, until slightly dry.

7. Pour in the chili flakes, stir-fry and mix well.

8. Pour in the crushed eggs, stir-fry and mix well, add a little salt, season and turn off the heat. The shrimp skin I use is lightly salted, if you use salt, you can taste it, and if you have salt, you don't need to add salt.

9. After mixing well, it can be put on a plate and enjoy deliciously.

10. It is eaten with pancakes, which is too delicious.

Rain mom chatters: Shopee selection tips.

1. The shrimp skin is divided into three kinds of salt or light salt and unsalted from the taste.

2. Try to buy fresh shrimp skin, which is natural milky white or light yellow, with high transparency and crystal piercing.

3. Fresh shrimp skin smells faint of seafood, and inferior shrimp smells fishy.

4. It is best to grasp the shrimp skin by hand, dry and not sticky to your hands, and it is not recommended to buy it with many fine pieces.

The shrimp skin contains volatile nitroso compounds such as dimethylnitrosamines, which need to be soaked in water several times before eating, and then blanched again; Alternatively, direct exposure to sunlight for 3-6 hours can also achieve the purpose of reducing such substances. Blisters are the quickest and most effective way to do so. If you soak in cold water, change the water 3-5 times, and if you use warm water, soak it two or three times.

It should be noted that the shrimp skin should not be soaked in water for more than 20 minutes. If you soak it for too long, nutrients will also be lost.

Several shrimp recipes are attached.

Omelette with shrimp skin. Ingredients: 2 tbsp shrimp skin, 4 eggs, 1 green onion, 1 4 tsp salt, 1 8 tsp pepper.

Method: Wash the shrimp skin and fry until fragrant, wash and cut the green onion into cubes, stir-fry until fragrant and drain the oil for later use. Beat the eggs, then add the shrimp skin, green onions, and seasonings and stir together.

Heat the wok first, then add 4 tablespoons of salad oil and cook until the oil temperature is 140, then add the egg juice, turn to low heat and fry before serving, and cut into 6 servings.

Tips: 1. The shrimp skin itself is salty, so there is no need to add salt, if the taste is heavier, you can add some salt appropriately.

2. Be sure to wait for the oil to heat before pouring the eggs, so that the fried eggs not only appear to be large, but also have a soft taste.

3. Chopped green onions can also be replaced with leeks.

4. The amount of eggs should be enough, if it is too little, it will not be fried into whole pieces.

Seaweed shrimp skin soup.

Ingredients: 10 grams of seaweed, 10 grams of shrimp skin, 1 egg, vegetable oil, cooking wine, vinegar, soy sauce, monosodium glutamate, sesame oil.

Method: Wash and tear the seaweed for later use. Stir the eggs in a bowl.

Wash the shrimp skin and soak in cooking wine for 10 minutes. Heat the vegetable oil over a hot fire, pour it into the soy sauce boiling pot, immediately add 1 bowl of water, put in the seaweed and shrimp skin and cook for 10 minutes, then add the egg batter and vinegar and stir slightly, the egg is cooked, add monosodium glutamate and sesame oil.

Shopee skin is very high in calcium and can also be fresh.

Shrimp skin is mainly made of hairy shrimp, with high nutritional value, and every 100 grams of shrimp skin contains grams of protein, so how should shrimp skin be eaten?

First of all, the freshly bought shrimp skin can be kept in a cool place or in the refrigerator, and it is best to eat it in a short period of time. The shrimp skin must be thoroughly washed before cooking. Why?

Because the shrimp skin is sun-dried, it is easy to get infected with Aspergillus flavus when it is dried, and it is also easy to be contaminated by other things during transportation. So be sure to wash the shrimp skin before eating it.

If you use shrimp skin as a side dish, put a little bit when cooking, and it will not have much effect on calcium supplementation. If you want to have the effect of calcium supplementation, you should eat more, at least 50 grams a day. The absorption of calcium depends on the participation of vitamin D, and the vitamin D content of shrimp skin is very high.

Therefore, shrimp skin can be processed together with some calcium-rich foods to make the body's absorption of calcium better. Tofu, for example, is perfect for eating with shrimp skin.

It is necessary to remind people who love to eat shrimp, especially the elderly, because the cholesterol of shrimp skin is quite high, there is 738 mg of cholesterol in 100 grams, which is 10 times that of pig, beef and mutton. Some people are allergic to shrimp skin and are not suitable for eating. Due to the abundance of histamine in shrimp skin, it is best not to eat it during the attack period of allergic diseases, otherwise it will aggravate the condition.

In addition, shrimp skin and red dates cannot be eaten together, poisoning will occur, and they belong to the same food.

ShopeeSeaweed soup with shrimp skin

Ingredients: dried shrimp, seaweed, yuba.

Ingredients: salt, garlic, chili, onion. (The amount of ingredients can be customized according to taste.) )

Method: Start by making a bowl of clear soup.

Pat the garlic flat with a knife, shred the onion and dice the pepper.

Put a little oil in a pot, add garlic, onion, and chili pepper and stir-fry until fragrant, add a large bowl of water, add salt, and cook over medium heat for 10 minutes. Then remove all the spices.

Usually, if the soup is relatively light, it can be prepared in the same way. )

Soak the yuba in boiling water and cut into thin strips. Wash the seaweed and dried shrimp.

Put shredded bean curd and dried shrimp into the clear soup and boil, finally add the seaweed, bring to a boil, and the soup is ready. You can also add a little green onion or coriander. [6]

Preparation of winter melon soup with shrimp skin

Ingredients: winter melon, shrimp skin, ginger, chives, chicken powder, sesame oil, vegetable oil, water.

Method:1The main ingredient is ready; Wash the winter melon, peel and slice.

2.Rinse the shrimp skin with water, then dry it for later use; Shred the ginger and mince the green onion.

3.Put a little oil in the pot, add the ginger shreds and stir-fry until fragrant, then add the shrimp skin and stir-fry until it changes color.

4.Put the winter melon together and stir-fry, mix with an appropriate amount of water, and bring to a boil.

5.Wait for the winter melon to cook until soft and ripe, turn off the heat, add a small amount of salt and chicken powder, pour sesame oil before leaving the pot, and sprinkle with chopped green onions.

Shopee can't be eaten with anything

1. Shrimp skin and red dates cannot be eaten together: red dates and shrimp skin will be poisoned if eaten together;

2. Shrimp skin and spinach cannot be eaten together: eating spinach and shrimp skin together affects the body's absorption of calcium;

3. Shrimp skin and soybeans cannot be eaten together: Soybeans contain antitrypsin and thrombin, if eaten with shrimp skin, it will cause indigestion.

Shopee skin is a common seafood we commonly have, its taste is salty and fragrant, and you can sprinkle a handful to flavor it when cooking and cooking. The shrimp skin itself is rich in nutrients and is very beneficial to the human body, so how to eat the most nutritious shrimp skin?

Shopee's home-cooked practice:

Method 1: Egg custard with shrimp skin.

Ingredients: 1 or 2 shrimp skins, 2 eggs, a little chopped green onion.

Method: 1. Soak the shrimp skin in boiling water (generally dried seafood has more or less some sun-dried seaweed);

2. Crack the shrimp skin egg into a large bowl, add salt and monosodium glutamate or chicken essence;

3. Add a little water, beat well and add chopped green onions;

4. Steam in water for about 10 minutes before serving.

Method 2: Crispy shrimp skin seaweed soup.

Ingredients: shrimp skin, seaweed, bone broth, egg, garlic.

Method: 1. Wash the large bones and wash the blood stains with boiling water.

2. Add ginger slices and simmer over low heat for 2 hours.

3. Take an appropriate amount of soup and bring to a boil.

4. Add seaweed, beat the eggs, and add salt and monosodium glutamate.

5. After removing from the pot, add the puff pastry shrimp skin and garlic flowers.

Shopee skin can be fried and eaten, such as Jingchang Changxia:Ingredients: 500 grams of winter melon, 1 handful of shrimp skin.

Excipients: 1 green onion, 1 piece of ginger, 1 red pepper, 20 grams of peanut oil, 2 grams of salt, 1 tablespoon of soy sauce, appropriate amount of water.

Steps: 1. Clean and peel the winter melon and cut it into thin slices.

2. Rinse the shrimp skin.

3. Cut the green onion, ginger and chili pepper.

4. Heat oil in a pot and stir-fry green onions, ginger and spicy peppers.

5. Pour in the winter melon slices and stir-fry evenly.

6. Pour in the soy sauce and mix well.

7. Stir-fry for a while to make the winter melon soft, you can add a small amount of water.

8. Add the shrimp skin and stir well, then add salt to taste.

Here's how to eat shrimp:Prepare the ingredients: shrimp skin, red bell pepper, two wattle strips, ginger, green onion, garlic, flaxseed oil.

1. Soak the shrimp skin in water.

2. Wash the red bell pepper and two wattle strips and cut them into cubes, shred the ginger, and chop the green onions and garlic.

3. Add an appropriate amount of salt to the seasoning in the previous step.

4. Grasp well and marinate for a while.

5. Wash the soaked shrimp skin and drain the water.

6. Mix the shrimp skin with the seasoning.

7. Add an appropriate amount of flaxseed oil, cooking wine, white vinegar, and stir well.

8. The cold shrimp skin is ready.

1. Wash the shrimp skin, be sure to soak it in water for 10-15 minutes before eating to remove the chemical residue and some salty taste on it.

2. Cook porridge with shrimp skin, cook rice porridge and shrimp skin together, sprinkle some salt and chopped green onion after cooking; Boiled soup with shrimp skin, shrimp skin and seaweed eggs are mixed together, which is extremely delicious, and the addition of coriander is even more fragrant.

3. Roast shrimp skin, wash and bake the shrimp skin, grind it into minced shrimp skin, and use it as monosodium glutamate when cooking, which has a good effect of freshness.