What are the home cooking dishes that are refreshing and greasy, and they are good for a few minutes

Anyone who has ever been a mother knows that broccoli is an awesome ingredient, and it can be used as a dish after blanching. It also makes many people confused, thinking that broccoli seems to only be eaten with cold vegetables after blanching. In fact, there is a very big misunderstanding!

Let's use broccoli to make a different dish, which not only has the convenience of boiling broccoli, but also has a great improvement in taste! It is fried broccoli with garlic, the garlic fragrance is strong, and the aftertaste is endless, and it must not be bad compared with the traditional home-style stir-fry!

The broccoli is super delicious, easy to cook, fragrant and hungry, so that the more you eat, the more fragrant it is! If you are tired of eating chicken, duck and fish, you must stir-fry it so fresh and flavorful, and it will be good to stir-fry for a while! If you want to eat broccoli but don't know how, why not try this dish, the whole family loves it!

It's a lot more than the usual broccoli recipe, so be sure to try it if you have a chance.

Seasoning: 1 broccoli, 3 garlic heads, 1 tablespoon of salt, 1 tablespoon of light soy sauce, 1 tablespoon of soy sauce Method: 1. Prepare the ingredients in advance; 2. Cut broccoli into small flowers, soak them in warm water and clean them; 3. After that, put boiling water into the pot for 1-2 minutes; Scoop up and drain the water; 4. Heat the pan with cold oil, add garlic paste and stir-fry until fragrant; 5. Add broccoli and stir well; 6. Then add 1 tablespoon of light soy sauce; 7. Finally stir-fry well, and you can get out of the pot; 8. Delicious garlic broccoli is enough.

The chicken, duck and fish meat is too greasy after the expiration of the period, and you must eat such a fresh and flavorful home-cooked stir-fry, which is beneficial to physical and mental health!

Chop the pork into minced meat, add 1 egg, ginger and garlic, salt and pepper and stir to make a filling. Cut the eggplant into round slices, cut it into two knives and cut it into an open pattern, the first knife cuts, do not cut off, and the second knife cuts. Take an egg yolk, starch, flour, add a little water, salt and mix into a flowing batter.

Stuff the eggplant with pureed meat at the opening, then wrap it in a circle in the batter and fry it until golden brown. After cooking, remove the oil control.

Scrambled eggs with tomatoes, scrambled eggs with carrots, stir-fried pork slices with loofah, stir-fried cucumber slices, vinegared Chinese cabbage, stir-fried lettuce, stir-fried sweet potato leaves, stir-fried white sweet potatoes, stir-fried shiitake mushrooms, stir-fried sea greens, sour and hot shredded potatoes.

Scrambled eggs with tomatoes, stir-fried broccoli, stir-fried lilies with celery, stir-fried vegetarian three shreds, vinegared yams, these are all very good home-cooked dishes.

Scrambled eggs with tomatoes, baby cabbage with garlic, lettuce with oyster sauce, shredded potatoes with peppers, these stir-fried dishes are very delicious, and the recipe is very simple.

Stir-fried instant noodles is a very simple delicacy, and the production is also very simple, first cook the instant noodles until they are medium-rare, then heat the oil, first scramble the eggs for later use, and stir-fry the small greens and instant noodles together.

Stir-fried broccoli with chicken breast! (Optimal for healthy fat loss!) Ingredients: Chicken breast, broccoli, dried chili, salt, cooking wine, pepper Stir-fry it in 10 minutes.

Shredded pork with fish flavor, scrambled eggs with tomatoes, shredded potatoes with sour and hot and sour potatoes, eggplant with minced meat, stir-fried fungus with celery, fried yam with yuba, mapo tofu, these foods are very simple to make, not only delicious, but also very good with rice.

Because the living environment of leeks cannot see the light, the taste is delicate, and with its aroma, it is fragrant and appetizing. Leeks themselves are amaranth grown in an environment where no light can be seen, although the nutritional content is a little worse than amaranth, but the taste is good, used for fried lean meat, scrambled eggs or dried tofu, the taste is not bad. Today I use its scrambled raw eggs, so that the nutrition is matched, the nutritional content is more comprehensive, and the leeks are originally very compatible with eggs, and its aroma can also cover the fishy smell of eggs.

In addition to leeks, I have another food, that is, black fungus, probably because I like to eat edible mushroom food, and sometimes in the case of stir-frying, I will also grab a handful of it with it. Black fungus has a crisp taste and comprehensive nutrition, and it is still very helpful for us to eat some for a long time. Today's dish of fried fungus eggs with leeks, delicious and good-looking, easy to make, these foods are easy to cook, it will be good for a while, plus brushing the bowl and cutting shredded potatoes, you can generally eat in ten minutes, and I recommend him to everyone.

1. Open the gun and sit in the pot, pour boiling water into the pot, put in the black fungus, boil the water for 2 minutes, scoop it up and drain the water for reservation. 2. Beat the eggs into a bowl, stir it, throw away the water in the pot, wipe the water, pour in half a tablespoon of vegetable oil, after the oil is boiled, pour in the egg mixture, and gradually fry golden brown over medium-low heat. 3. Pull the fried raw eggs aside, add two tablespoons of vegetable oil, pour in garlic and chili peppers, and stir-fry until fragrant.

4. Chop the raw eggs with a shovel, mix them with Chaotian pepper and garlic, and stir-fry them on high heat for 30 seconds. 5. Pour in the black fungus, stir-fry continuously for a minute, the heat point is not too much, and the heat can be maintained. 6. Pour in the leeks, change the tone to become popular, stir-fry quickly, about a minute up and down, the leeks are broken, and a small amount of water overflows, so you can spice it.

7. Add one-third of the tablespoon of salty salt and half a tablespoon of oil, stir it ten times to become popular, then turn off the heat, and the fried fungus eggs with leeks are completed. I have always loved to eat leeks and other ingredients, if you tell me whether it is delicious or not, my answer is of course undoubted, because the plate is empty, can it not be delicious? Reminder:

1. The egg liquid does not need to be stirred too evenly, I think the egg white and egg yolk have not been completely mixed with the egg liquid, and the fried raw eggs are more fluffy, which is easier to taste, and it is naturally purely a personal hobby. 2. Black fungus, raw eggs, and leeks are easy to taste, and you should pay attention to the amount of seasoning, and the salty salt is slightly less than the usual cooking. 3. Leeks are not suitable for frying for too long, and they can be broken if they become popular and fried for a minute, and they can be turned off after they are broken.

Fresh and fragrant, the food that can be served in ten minutes includes spicy shredded potatoes, mapo tofu, garlic eggplant, fish-flavored shredded pork, etc.

Fish-flavored eggplant, scrambled eggs with tomatoes, eggplant with garlic, stir-fried fungus with cucumber, stir-fried broccoli, these are all very good foods, very delicious.

Scrambled eggs with tomatoes, fried celery with cashew nuts, especially scrambled eggs with tomatoes, is a common delicacy on the table of many Chinese, only need to put tomatoes and eggs together, add a small amount of salt to eat on a plate.

Modern people's living standards are higher, and people are paying more and more attention to health, especially in terms of diet, people know to stay away from big fish and meat, and light and nutritious home-cooked food is more popular with people. In the daily diet, mushrooms have become a frequent guest on the table of many people, not to say that there is such a saying, "eating four legs is better than eating two legs, eating two legs is better than eating one leg", and this "one leg" in vegetarian dishes refers to mushrooms, which can balance our nutrition. There are many varieties of mushrooms, oyster mushrooms, crab mushrooms, shiitake mushrooms, shiitake mushrooms, etc., and shiitake mushrooms are a relatively common edible mushroom food, its taste is crisp and delicious, the mushroom meat is hypertrophied, the nutrition of Pleurotus eryngii is comprehensive, containing protein and its nutrients, especially with calcium, magnesium, copper and other trace elements, regular eating can improve the body's immunity, remove fat and lower blood pressure, promote digestion, beauty and other effects.

There are many ways to make the king oyster mushroom, pan-fried, stir-fried, stewed, boiled, etc., it can be cooked on its own, or stir-fried with other foods, which will make the shiitake mushroom more delicious. Today, take it with sausage slices and fry together, shiitake mushrooms have no significant taste, but its malleability is particularly strong, sausages contain a unique aroma, the taste is strong, simple stir-fry, it is delicious and delicious, eat and eat, eat a mouthful of fragrant, delicious and can't stop. They are a perfect match, five minutes from the pot cheap and delicious, simple nutrients and delicious, our family must do every three or five times, never get tired of eating.

Let's share the specific method of this dish.

Raw materials: 1 sausage, 1 mushroom, 3 garlic, oil and salt, appropriate amount of preparation: 1

Prepare raw materials; 2.Add a little water to the sausage; 3.Pour in a small amount of oil, simmer for 2 minutes, and then slightly cook the vegetable oil; 4.

Add the mushroom slices into the pot and stir-fry again; 5.Add garlic grains to the pot and stir-fry again; 6. Add a little water when stir-frying; 7.Add a small amount of salt seasoning and stir well; 8Place on a plate.

Add mushroom slices and garlic table into the pot and stir-fry, you can add a small amount of water when stir-frying; 3.Stir-fry them and add salt to them.

Scrambled eggs with tomatoes, scrambled leeks with eggs, fried leeks with eggs, shredded sweet potatoes, and mushroom rape, these dishes are very simple to make, and the production time is also very short.

Spicy cabbage stir-fried pork belly Ingredients: pork belly, Korean spicy cabbage, green pepper, oil and salt production: heat the pan with cold oil, put the pork belly slices into the pot and stir-fry until the surface of the pork belly is slightly oily, add cooking wine and continue a few times, add the prepared spicy cabbage and stir-fry a few times; Add shredded green peppers and continue to stir-fry until the green peppers change color, and finally add an appropriate amount of salt to taste, stir-fry evenly.

Celery cabbage, cashew nuts, stir-fried water spinach, and scrambled eggs with tomatoes, especially scrambled eggs with tomatoes, are easy to make and nutritious.

Scrambled eggs with tomatoes, stir-fried meat with celery, shredded pork with fish flavor, scrambled eggs with leeks.

Stir-fried shredded lentils with garlic.

1 Wash the lentils and cut them into shreds, put a little cooking oil in a pot with boiling water, blanch for 2 minutes and remove them.

2 Stir-fry the garlic in hot oil until fragrant, then pour the lentils into the pan and stir-fry.

3 Add a spoonful of oyster sauce, a spoonful of light soy sauce, and finally a pinch of salt and chicken bouillon.

Stir-fried meat with green peppers, scrambled eggs with tomatoes, shredded potatoes with sour and sour potatoes, stir-fried meat with dried beans, stir-fried beef with onions.

Scrambled eggs with tomatoes.

Mapo tofu. Alfalfa meat, fish-flavored shredded pork.

Roast the fish pieces back to the pot meat.

Cooking depends on the heat, the combination of condiments, and practice makes perfect.

Scrambled eggs with tomatoes, braised eggplant, stir-fried cabbage, drooling in the morning.

Home-cooked dishes are dishes that can be easily prepared at home, and are usually a common type of dish that can be made over and over again by mastering a recipe formula. In daily life, stir-frying is the main cooking method in many families, which is fast and does not lose the deliciousness of potatoes, and the following are the five easiest home-cooked dishes to stir-fry, first of all, egg fried rice. It's one of the most popular dishes, and it's very easy to prepare.

The principle of production is to evenly fry chopped green onions, carrots, peas, sausages and other ingredients, then pour in boiled rice and stirred eggs, and mix evenly.

Secondly, green beans stir-fried minced meat. With a wide range of ingredients and easy to make, it is one of the first choices for many family dinners. Lean meat is minced and stir-fried with red tofu and green beans, and when cooked, juicy tomatoes and soy sauce are added for a rich and nutritious flavor.

Next is stir-fried chicken with shiitake mushrooms and greens. It is a simple and delicious dish with a tender, refreshing and non-greasy taste. Cut the chicken into cubes and sauté it with shiitake mushrooms and greens. It can also be added with minced garlic and ginger for added flavor.

Then there's the fried minced meat with eggplant. Eggplant is a versatile, home-cooked ingredient, and the fried eggplant is delicious and tender. Thinly slice the lean meat, add chopped green onion and shredded ginger and stir-fry, then put the fried eggplant in a pan and stir-fry evenly, add soy sauce and salt to taste.

Finally, there is fried meat with potato chips. Thinly slice the lean meat, stir-fry it with potato slices, season with minced ginger, minced garlic and chopped green onions, and stir-fry quickly to taste the rich aroma and taste of the fried meat with potato chips.

In short, these five home-cooked dishes are simple and easy to make, the ingredients are controllable, and the low-power smelting heat oil pan can make delicious home dishes as long as the lack of rock masters the correct cooking skills and recipes. At the same time, they are also rich in nutrients and help us maintain good health. <>

The 5 easiest home-cooked dishes to stir-fry: stir-fried cauliflower with bacon, tomato eel soup, stir-fried vegetarian chicken with parsley, shiitake mushroom greens, mapo tofu.

1. Stir-fried cauliflower with bacon

Ingredients: 250 grams of cauliflower, 100 grams of bacon, 50 grams of red pepper.

Seasoning: minced garlic, coriander, sweet and spicy sauce, light soy sauce, salt to taste.

1. Wash the cauliflower, break it into small flowers, blanch it, and set it aside for molding. Slice the bacon. Finely chop the small red pepper.

2. Heat oil in a pot, add minced garlic and minced red pepper and stir-fry until fragrant, add cauliflower, add salt, light soy sauce and sweet and spicy sauce and stir well.

3. Heat the iron plate, add the bacon and fry until the oil comes out, then add the cauliflower and stir-fry, sprinkle with coriander segments, and put it on a plate.

2. Tomato and eel soup

Raw crude search material: 100 grams of eel meat, 30 grams of tomatoes.

Seasoning: green onion, ginger, pepper, sesame oil, cooking wine, salt.

1. Wash the eel meat, cut it into sections, blanch it in a pot of boiling water, and drain the water. Wash the tomatoes, remove the stems, blanch them in boiling water, peel them, and cut them into cubes for later use.

2. Boil the oil in the pot until it is hot, add the eel and fry it slightly, add ginger slices and green onions and fry until fragrant, pour in cooking wine and Danstool water, boil over high heat, and skim off the foam. Pour the soup into a casserole, add an appropriate amount of salt to taste, add tomatoes, cook over medium heat until the soup is milky white, then sprinkle in pepper and pour sesame oil.

3. Stir-fried vegetarian chicken with parsley

Ingredients: 100 grams of parsley, 250 grams of vegetarian chicken, 25 grams of coriander.

Seasoning: green onion, ginger, soy sauce, salt, monosodium glutamate, salad oil to taste.

1. Slice vegetarian chicken; Wash the parsley and cut into sections.

Fourth, shiitake mushrooms and greens

Ingredients: 500 grams of baby greens, 100 grams of shiitake mushrooms.

Seasoning: salad oil, vegetarian stock, water starch, salt, monosodium glutamate.

1. Wash the baby greens and cut them into sections; Wash the mushrooms, and the big shiitake mushrooms are all in two.

2. Put the pot on the fire, add an appropriate amount of water to boil, blanch the small greens and mushrooms, pour it into a colander and drain the water.

3. Heat oil in a wok, first add small greens and mushrooms to stir-fry, then add salt and monosodium glutamate, add vegetarian stock and cook for 2 minutes, pour water starch to thicken and put on a plate.

5. Mapo tofu

Ingredients: 500 grams of tofu, 10 grams of minced beef, 5 grams of green garlic sprouts.

Seasoning: 50 grams of bean paste, 15 grams of tempeh, 5 grams of chili powder, 10 grams of minced green onion, ginger and garlic, 20 grams of clear soup, 2 grams of salt, 15 grams of cooking wine, 2 grams of monosodium glutamate, 10 grams of water starch, 5 grams of Sichuan pepper oil, appropriate amount of salad oil.

1. Cut the tofu into pieces, blanch, control the dryness and sprinkle salt and marinate slightly; Cut the green ribbon seedlings into cubes and stir-fry.

2. Heat the bottom oil in the pot, fry the minced beef, add the bean sauce, black bean sauce, chili powder and green onions, ginger and garlic before stir-frying, add tofu cubes, clear soup, salt, cooking wine, burn slightly, put monosodium glutamate, thicken and put on a plate, sprinkle green garlic granules, and pour pepper oil.