Can t lift your hands and are sore? What should I do if my wrist hurts and I can t lift it?

Hello, happy to answer your questions.

1. If the hand hurts and can't be lifted, in this case, you need to look at the position of the wrist joint, whether there is damage, you can go to the hospital for magnetic resonance examination or local X-ray examination to see if there is any damage to the bone. If the bone is damaged, a cast or splint should be used for external fixation, and oral drugs to promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain should be taken to reduce edema.

2. Oral anti-inflammatory analgesics, such as nimesulide, ibuprofen, etc., to relieve local inflammation. If there is a significant displacement of the broken end of the fracture, it is best to perform surgical incision and internal fixation, if there is no problem with the bone, the tendons, ligaments or muscles of the back of the hand are damaged, and it is necessary to rest, avoid continuing to exert force and move the wrist, so that the injured tissue is fully relaxed. At the beginning of the injury, cold compresses can be used to reduce blood vessel rupture, bleeding and inflammatory edema, and after 48 hours after the injury, hot compresses can be used to increase blood circulation and promote the absorption of inflammatory metabolites.

In addition, the position of the wrist and hand should be raised higher than the horizontal position of the heart, through the action of gravity, it can effectively reduce edema and pain, and oral anti-inflammatory painkillers and Chinese patent medicines that promote blood circulation and stasis, reduce swelling and relieve pain, reduce inflammatory pain, reduce edema, and promote healing.

The arm is sore and unable to lift, this symptom is mostly caused by long-term engagement in a certain activity, resulting in muscle strain, or the blood vessels of the arm are compressed, thus affecting the blood**, or frozen shoulder, cervical spondylosis and other reasons. These reasons will cause the phenomenon of sore arms and inability to lift them.

For this symptom, the first thing to do is to take a break, develop good posture, and stop a certain frequent activity. At the same time, it is necessary to avoid pressure on the limbs, and if the soreness is severe, anti-inflammatory and analgesic drugs can also be used to relieve the soreness. If it is caused by a disease, the primary disease is required.

You can go to the hospital, and after physical examination with medical history and related examinations, you can find out the reason why your arm is sore and you can't lift it, and then treat the symptoms**.

You should go to a big hospital to let the doctor confirm the diagnosis and treat the symptoms**.

Usually, there are three ways to deal with wrist pain, medication, physics, and surgery. There are many reasons why wrist pain is not used, if it is caused by overwork, you can keep your wrist at rest, give a certain massage or local hot compress to relieve it, or apply topical ointment to promote blood circulation and relieve pain. If there is no improvement, it is necessary to consider the possible presence of diseases, such as pain and weakness caused by strain dislocation, which need to be treated according to different causes.

1. Drugs**:

1. Anti-inflammatory and analgesic: patients with strain and dislocation can take oral drugs such as meloxicam to reduce inflammation and analgesia under the guidance of doctors, patients with tenosynovitis can take oral non-steroidal anti-inflammatory drugs such as ibuprofen, naproxen, indomethacin, etc. under the guidance of doctors, and patients with carpal tunnel syndrome can take oral non-steroidal anti-inflammatory drugs for local swelling and pain relief, such as ibuprofen, under the guidance of doctors;

2. Promote blood circulation and eliminate blood stasis: patients with strain and dislocation can cooperate with drugs such as Dahuo Luodan to promote blood circulation and eliminate blood stasis while reducing inflammation and analgesia;

3. Nutritional nerves: Patients with carpal tunnel syndrome can also be combined with oral neurotrophic drugs to nourish damaged nerves, such as methylcobalamin.

2. Physics**:

Through acupuncture, traditional Chinese medicine fumigation, infrared irradiation and other methods, it helps to relieve pain, and it can be relieved as the inflammation subsides as the inflammation of the wrist pain caused by tendons and muscles is not used. In addition, wrist pain caused by brain diseases can also be carried out with physical methods**.

3. Surgery**:

Surgery is usually considered in cases where conservative efforts are ineffective or backwards. For patients with tenosynovitis, if the conservative effect of accompanying drugs is not good, surgery can be considered, and finger flexion and extension activities need to be done regularly after surgery to avoid tendon adhesions. For patients with severe symptoms, especially obvious abnormalities in electrophysiological examination, atrophy of the thenar muscle, and obvious hypoesthesia in the distribution area of the median nerve, the surgical method is transverse carpal ligament incision and decompression, and the main methods are pure open vision surgery and endoscopic carpal tunnel release.

It may be frozen shoulder.

The causes are cervical spondylosis, cold, physical weakness, etc., **Method:

1. Vertical suspension. Hold the horizontal bar with both hands, your feet can tiptoe at first, slowly lift your feet off the ground, and hang for as long as possible, 2 times a day.

2. Gua sha on both shoulders in cupping.

See if it's frozen shoulder, if it really doesn't work, you can go to the hospital for a closed injection if you don't feel pain at all.

Be careful of cervical spondylosis, sometimes cerebral infarction also affects activities, go to the hospital for a check-up.

It's not that serious, it hurts, maybe it's just a strain, rub the sore spot hard, and it will heal in a day or two.

I've had it before, when I raised my hands, the upper half of my back hurt, and even my arms hurt, and I think the upper half of my back was strained somewhere.

Finger joint pain is mainly caused by osteoarthritis, rheumatoid arthritis, joint trauma, septic arthritis, tuberculous arthritis and febrile diseases, which cause joint pain, redness, swelling, inflammation and impaired movement, and limited function. Mild pain affects activity and sleep, and severe pain seriously affects work and daily life. The above diseases that cause arthralgia often violate, involve or injure the knee, medulla, shoulder, elbow, wrist, ankle joint, and also affect the knuckle and toe joints.

Common joint pain, rheumatic mostly migratory, some have mild redness and swelling; If it is not timely, it often invades the heart and develops into rheumatic heart disease in the later stage; For rheumatoid disease, the joints of the hands, wrists, ankles, and toes are most affected, and the affected joints are red, swollen, hot, and painful, and in the advanced stage, the joints are deformed, stiff and even severely impaired in mobility. The age of onset is mostly in 20-45 years, and the number of cases in women is 3 times higher than that in men; Any person who hits the joint due to trauma (twist, contusion, fall, hit, bump, etc.) can cause ligament tear, joint dislocation or even fracture and rupture, which can bring severe joint pain to the injured person; Systemic fever, infection, or connective tissue disease can affect the joints, often causing joint and muscle pain. All these kinds of joint pain,

Suggestions: Hello! If the finger joints are swollen and painful, it is either arthritis or gout, and it is recommended to check for biochemistry and rheumatoid factors, and it is recommended to go to the endocrinology department and rheumatology and immunology department.

Pain in the right shoulder joint can be caused by the following reasons: the most common is frozen shoulder, followed by some arthritis, etc., generally rheumatoid arthritis is more common in the small joints of the whole body, which is migratory; Osteoarthritis is mainly found in weight-bearing joints, mainly knee joints, hip joints, etc. You should consider frozen shoulder, which is a chronic aseptic inflammation of the joint capsule and surrounding soft tissues caused by damage and degeneration of soft tissues such as muscles, ligaments, tendons, bursae, and joint capsules around the shoulder joint.

It is more common in long-term fixed posture of the shoulder, such as driving, using the mouse for a long time, etc., and it is also seen in the shoulder often cold, such as sleeping with the shoulder exposed, long-term straining of the right arm, etc. **Mainly based on massage, acupuncture and moxibustion, it can be combined with oral blood circulation and blood stasis drugs, anti-inflammatory and pain-relieving drugs, and external drugs such as frozen shoulder. The usual maintenance is mainly to actively move the shoulder joint, do extension and hyperextension exercises, try to keep the shoulder joint in a fixed position for a long time, and avoid cold shoulders!

Guidance:

There are generally several cases of wrist pain, one is a previous injury, such as a sprain, etc., some are carpal tunnel syndrome, and some are inflammation of the wrist tendon fascia. It is recommended that the local hot compress, 20 minutes each time, three times a day, in the consideration of oral anti-inflammatory and analgesic, tendon and blood invigorating drugs, followed by let the wrist rest do not move. to recover.

Analysis: Hello, your current situation may still be caused by frozen shoulder, it is recommended that you can use external pain relief patches on the affected area, and if necessary, you can take anti-inflammatory and analgesic drugs internally, and apply external drugs such as antispasmodic and analgesic tinctures externally.

Guidance: You can also do some physical **, such as massage, acupuncture and other aids**. When there are manifestations caused by frozen shoulder or cervical spondylosis, it should be combined with blood-activating drugs, and salvia, fenranshi or bide can generally be used.