When people get old, they start to hurt here and there, what is the reason?

Because organs increase with age, the frequency of use increases, and the organs also age. Just like the machine is not cared for for a long time, and it is not maintained, it will rust, and the machine will break down in the long run, which is the same reason, so when people are old, they will always feel that it hurts here and there, which is the main reason why the body is too damaged and not repaired in time.

It is because when people get old, various organs begin to fail, especially vascular diseases, it is easy to have blood vessels that are easy to block, and high blood pressure occurs, so there will be pain in many places.

Mainly because of the weakness of the body, the pain began to start everywhere in the body.

The aging of various organs in the body leads to a decrease in immunity, and many diseases take advantage of the weakness.

For example, if a bicycle that has been ridden for decades rings everywhere except the bell, there are too many problems.

Because when people reach old age, their bodies have been used for a lifetime, so the perennial wear and tear leads to excessive overdraft of the body, which will lead to pain here and there, and will also cause physical discomfort because of the root cause of some diseases.

First of all, pain perception is the self-protection mechanism of the human body (organism), and it is the alert response and defensive response when the body is hurt or suspected of being harmed. With the sense of pain, we can protect ourselves by leaving a warning memory when we are scratched and stabbed by a sharp object, or when a fire freezes a blunt object, such as a child who is scalded by a hot pan and will stay away. There is a threshold for pain itself, such as being hit by a fist with the same force, some people find the pain unbearable, and some people feel that it is bearable.

It is said that the physiological aging of a person begins with the feet, and the foot plates are gradually flattened, so that the person does not have a cushion when walking, resulting in great fatigue. Therefore, in daily life, pay attention to the maintenance of the feet, proper massage or soak the feet with Chinese herbal water. The elderly can wear cotton socks to keep warm when they sleep at night to maintain good health and good sleep.

Human aging and decay are an irreversible natural law of human society. It can be said that adults are prone to various diseases, and middle-aged and elderly people are the main group of people.

Including cancer, cardiovascular and cerebrovascular diseases, arthritis and so on. When you are old, you will get sick because of the decline of your physique, the decline of immunity, and the accumulation of some small lesions to "qualitative change", which will cause some inflammation, necrosis, tumors, etc. Birth, old age, sickness and death, spitting out the old and accepting the new, is the law of nature.

Survival of the fittest, use in and waste out, is the basic principle of species evolution. To put it simply, our shelf life has arrived, and some parts are broken and cannot be repaired.

Because when people get old, various body organs begin to loosen, so this pain is like metabolism.

Because when people reach old age, their physical functions decline, osteoporosis, and their metabolic ability also declines, so it always hurts this and that.

Because when people reach old age, their organs will age, their body functions will decline, and their resistance will also decline, and the problems of their youth may be highlighted when they are old.

Because people get old, their bones become loose and they are prone to osteoporosis. There is also when I was young, I didn't use much force or I used too much force, I worked too much, I was tired, and when I got old, I got sick.

When people reach old age, all organs of the body begin to decline, and their physical fitness is getting worse and worse.

Because once a person reaches middle age, all functions of the body will decline, which is much worse than before, and the load on the body is relatively large, which will lead to pain in the body.

When a person grows old, the original injuries will be manifested. After all, people are like machines, and various organs will slowly age.

Because when people get old, the functions of various functions of the body have declined, and osteoporosis has also appeared, and at the same time, as long as you exercise, all functions of the body are fighting the epidemic, and then there will be pain.

Because the body's nutrients are reduced, we should pay attention to our eating habits, don't eat particularly greasy food, don't eat meat with high fat content, drink more water every day, eat more vegetables and fruits to supplement vitamins.

As you get older, your body will also have a lot of diseases, in fact, most of these diseases are caused by some bad habits when you were youngFor example, those who like to drink alcohol, when they are old, they will have high blood pressure, cerebral thrombosis, severe hemiplegia and other major diseases, and when they are young, they do not pay attention to keeping their bodies warm, especially when girls go out and wear very little, when their knee joints are attacked by the cold wind, this cold air will enter our body, and when we are old, we will have joint pain, and even have a disease such as lap legs and bone hyperplasia.

So when you are young, you must protect your body, otherwise you will suffer more when you are old, in fact, the human body is like a machine, we should also pay attention to maintenance before using this machine, so that the machine can go more smoothly and will not have major failures.

Of course, as an elderly person, you must also get rid of your bad habitsFor example, smoking and alcoholism, this is not easy behavior for the body, smoking will cause damage to many organs in our body, especially people with heart disease are best able to quit smoking, drinking itself has certain benefits for our body, women can drink some red wine appropriately, it can detoxify and nourish beauty.

And men drink some liquor appropriately to invigorate the blood, but everyone has no moderation when drinking, and they drink more, which will affect our body whether it is the liver or the brain, so when people get old, they want to let themselves have a good body, and those bad eating habits and improper work and rest time must be corrected, and we should also strengthen exercise and increase our own resistance, so that we can have a healthy body.

When people get old, there will be problems in some parts of the body, just like some parts on the machine, and the precautionary measure is that you must protect your body when you are young and do not let your body parts be damaged too much.

When people are old, they are prone to osteoporosis and lumbar muscle strain, so they should start regular exercise as soon as possible, pay attention to calcium supplementation, and have regular physical examinations every year.

This is due to the fact that when I was young, due to some bad lifestyle habits, I made the root of the disease on my body.

1. Maintain good work and rest habits2. Pay attention to the comprehensive combination of nutrition3. Exercise more

Because people are old, their bodies are inconvenient, their bones are soft, their cells are inactive, and their immunity is also reduced. You should usually do more exercise and eat more nutritious supplements.