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After a long time, it is not suitable to be eaten again. Even if the color does not fade and is not fresh, the nitrite content is also high, which is not good for the body. Throw it away, the body is important.
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Well, yes, a light hot dish, good.
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White radish and carrot can not be cooked together in soup and can be eaten.
White radish and carrot should not be eaten at the same time, white radish is rich in vitamin C, which is very beneficial to human health, and carrot contains an enzyme called ascorbic acid, which will destroy the vitamin C in white radish.
There is a folk saying that "eating radish in winter and ginger in summer, and doctors do not work to prescribe medicine", eating radish in winter has many benefits, but eating radish also has some particularity, and a reasonable diet can better play the role of health preservation.
White radish can promote human digestion, people lack enough exercise in winter, and at the same time the weather is dry, the human body is relatively hot and dry, coupled with the increase in eating, it is easy to have symptoms such as indigestion and even constipation, at this time eating some white radish can avoid indigestion.
Modern medical research has also found that white radish can improve human immunity, rich in a variety of vitamins and trace elements, can improve the body's ability to resist disease. Radish also has certain anti-cancer effects, which can improve the function of macrophages to phagocytose germs and cancer cells, and the amylase it contains can decompose carcinogens nitrosamines.
However, people with weak spleen and stomach, old and asthma patients should not eat white radish often, and white radish should not be eaten with supplements, such as codonopsis, astragalus, etc.
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Do not cook together. Carrots are rich in vitamin A, and white radishes are rich in vitamin C, and if the two are mixed together, the VA and VC in them will be neutralized and then disappear, and when you eat them later, the vitamins in them are gone, and the taste alone is not nutritious.
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No, because white radish + carrot: carrot contains ascorbate enzyme, which will destroy the vitamin C in white radish, so that the nutritional value of both radishes is greatly reduced.
White radish should not be eaten with the following foods:
White radish + Polygonum multiflorum: unwell.
White radish + carrot: Carrot contains ascorbate enzyme, which will destroy the vitamin C in white radish, making the nutritional value of both radishes greatly reduced.
White radish + pork loin: affects digestion.
White radish + lotus root: raw food is cold.
White radish + pineapple: unwell.
White radish + white fungus: susceptible to dermatitis.
White radish + fungus: causes dermatitis.
White radish + loofah: hurts vitality.
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Ingredients: Appropriate amount of kelp.
Ingredients: Appropriate amount of fresh shiitake mushrooms and 2 eggs.
Excipients: Salt to taste.
Step 1Wash the fresh kombu in a bowl and cut the fresh shiitake mushrooms into slices.
2.Add an appropriate amount of water to the pot and bring it to a boil, then add the mushroom slices and blanch the water.
3.Blanch the kombu (take out the kombu as soon as it changes color when you put it in).
4.Soak in prepared cold water.
5.Add an appropriate amount of cooking oil to the hot pot, and add chopped green onions and ginger slices when the oil temperature is 7 hot, and stir-fry until fragrant. Be right.
6.Add some hot water.
7.Cut the blanched kombu into friendly strips and beat the eggs well.
8.After the water boils, add the shiitake mushroom slices.
9.After cooking for a while, add the kelp strips.
10.Continue to cook until the water is boiling, add the beaten eggs.
11.When the eggs are curd, add salt to taste.
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Yes, there is no problem with eating kelp and white radish together.
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Yes, however, radish is a deflating thing, people who are not in good health, after eating radish will have nasal congestion, papaya is also a cold thing, it is recommended not to put radish in winter, papaya, put some wolfberry, longan and the like.
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Absolutely, there is a soup called white radish and kelp soup.
Here's how:
1. Wash the kelp and cut the diamond-shaped blocks; Wash the parsley and cut off; Wash the ginger and shred.
2. Put the pot on the fire, pour in the clear soup and boil over high heat, put in the white radish slices, kelp pieces, ginger shreds, boil again on high heat and change to low heat and cook for about 1 hour until the kelp shreds are ripe, add salt and monosodium glutamate to taste, and sprinkle with coriander.
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The recipe for shredded radish and kelp soup is detailed in the cuisine and benefits: home-cooked recipes for indigestion appetizing recipes for strengthening the spleen Recipes for thyroid disease Recipes for osteoporosis Recipes.
Taste: salty and umami Craft: Roasted radish shredded kelp soup Ingredients: Ingredients: 250 grams of radish.
Excipients: kelp (fresh) 50 grams, tangerine peel 10 grams, oysters (fresh) 10 grams, clams 10 grams Seasoning: 4 grams of salt, 2 grams of monosodium glutamate Radish shredded kelp soup Characteristics:
It is refreshing and delicious, and the soup has a strong umami flavor. Teach you how to make radish shredded kelp soup, how to make radish shredded kelp soup to be delicious 1Heat the kelp, tangerine peel, raw oysters, and clam shells in hot water;
2.After 40 minutes of boiling, decant the soup;
3.Finely cut the boiled kelp into thin strips;
4.Wash the radish and cut it into cubes;
5.Put the radish cubes and kelp shreds into the soup;
6.Add an appropriate amount of chicken broth or broth, salt, monosodium glutamate, and cook on the heat until the radish is cooked and flavorful;
7.You can eat vegetables and drink soup.
Tip - Food Restraint:
Radish: Radish should not be eaten with ginseng and American ginseng.
Tangerine peel: Tangerine peel should not be used with Banxia and Nanxing; It should not be used in combination with warm and dry medicines.
Oysters (fresh): Oyster meat should not be eaten with sugar.
Clams: Clams should not be eaten with snails, oranges, and celery.
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Yes, put some pork ribs, that's delicious, and boil the soup white.
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Yes, it's best to add some shellfish and seafood meat.
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Pork rib soup with radish and kelp.
There is an element enzyme in the radish, which can absorb the starch in the food, and the boiled radish can better dissolve the accumulated food in the stomach, play a good digestive effect, and can better prevent stomach pain and gastric ulcers. The vitamin C in radish can help eliminate waste products from the body and boost the body's metabolism. Kelp is very nutritious, containing iodine, iron, calcium, mannitol, carotene and other components needed by the human body.
Although kelp can effectively relieve edema during pregnancy, it should not be consumed in excess.
Ingredients: 200g white radish, 50g dried kelp, 150g pork ribs, accessories: green onion and ginger, appropriate amount of salt, appropriate amount of soybeans, appropriate amount of chicken essence, appropriate amount of sesame oil.
Step 1Prepare the ingredients.
2.Soak the dried kelp in water overnight, and when the volume grows, wash it several times to wash the sand.
3.Put two slices of ginger in a pot under cold water for pork ribs, cook until the pot is boiling, remove and set aside.
4.Prepare another pot, add an appropriate amount of water, and when the water boils, add the chopped kelp.
5.Put in the ribs.
6.Add a little green onion and ginger.
7.Add a pinch of soybeans. Cook over medium heat for about half an hour.
8.At this time, add the white radish.
9.When boiling the soup, there will be some foam on the surface, so you should use a small spoon to remove and discard.
10.Boil for another half hour or so, add salt.
11.Finally, turn off the heat and add a small amount of chicken bouillon.
12.Before removing from the pan, drizzle with a little sesame oil.
13.Before drinking, you can sprinkle with a small amount of coriander.
Tip 1A small amount of soybeans is added here to hang the umami, but in fact, it can also be omitted.
2.To what extent the soup is boiled, you should judge according to your own amount of water, and when the soup is almost boiled, you can turn off the heat and don't boil dry.
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Kelp is a marine brown algae shaped like a ribbon that can reach up to 7 meters in length and grows in shallow seas. It is also known as kelp and seaweed.
Nutritive value. Kelp is rich in protein, and also contains a large amount of iodine, potassium, calcium, sodium, magnesium, iron, copper, selenium and other mineral elements and vitamin A; The fucoidan contained in kelp is a mucus component unique to seaweed plants.
Efficacy. Kelp can dissolve phlegm, soften and firm, clear away heat, and lower blood pressure; It can prevent and treat night blindness; It can correct the goiter caused by iodine deficiency and maintain the normal function of the thyroid gland; Kelp has no calories and is beneficial for preventing obesity; It has the effect of inhibiting cancer, especially the occurrence of breast cancer; It can prevent blood clots and blood pressure rise caused by increased blood viscosity.
Avoid eating] Kelp is cold, and people with a cold stomach should not eat it. In addition, pregnant and lactating women should not overeat, because eating a large amount of kelp will have adverse effects on the fetus, too much iodine can cause fetal thyroid dysplasia, and the baby may have hypothyroidism after birth.
Nutritional analysis of white radish:
1.Enhance the body's immune function
Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance;
2.Aids digestion:
The mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion;
3.Helps in the absorption of nutrients:
The amylase in radish can decompose starch and fat in food and make it fully absorbed;
4.Anti-cancer anti-cancer:
Radish contains lignin, which can improve the viability of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amine and have anti-cancer effects.
Therapeutic effect of white radish:
Radish is sweet, pungent, and cool, and enters the lungs, stomach, lungs, and large intestine meridians;
It has the effects of clearing away heat and generating Jin, cooling blood and stopping bleeding, widening the lower qi, eliminating food and stagnation, appetizing and strengthening the spleen, and smoothing the qi and dissolving phlegm;
It is mainly used for abdominal distension and fasting, abdominal pain, cough, phlegm and other symptoms.
White radish food restraint:
White radish should not be eaten with ginseng and American ginseng.
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Ingredients: pork ribs, soybeans (soaked well), kelp knots.
Preparation of soybean kelp pork rib soup.
1 Prepare the ribs, wash them and put them in a casserole.
2 Prepare the soybeans and kelp knots.
3 Place a teaspoon of rice vinegar in a small bowl.
4 Pour the rice vinegar into the casserole, then add an appropriate amount of water.
5 Bring to a boil on high heat, and bring to a boil until there is only one bowl of soup left, and pour out all the soup into the original soup.
6 Put an appropriate amount of water, soybeans and kelp knots in the casserole. Bring to a boil on a high heat and simmer for about an hour.
7 Cool the soup slightly and put it in the refrigerator until the oil on it has turned white and solidified.
8 Make a small opening on the edge of the bowl, pour the original soup into the casserole, add an appropriate amount of salt, and boil for about an hour.
We can eat together. Portulaca oleracea.
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