How to make beans grits delicious

Bean grits are a specialty of Henan, a unique in eastern Henan, folk ready-to-eat food, also known as bean grits eggs, bean grits **, stinky bean grits, soybean sauce eggs, tempeh dumplings. Organic soybeans are fermented in the traditional process, made with edible salt, pepper and seasoning, and there are absolutely no food additives in the production process.

Due to the difference in the length of fermentation, some smell a special odor, hence the name"Stinky bean grits";Because of the difference between whether there is a chili pepper or not, there are two kinds of spicy and non-spicy. Dried eggs are dried in the sun, regardless of the season, sealed in a plastic bag, or sealed in the refrigerator to keep them for many years. Soybean grits contain high levels of urokinase.

Urokinase has the effect of dissolving blood clots, and it has ten major benefits for the human body: helping digestion, preventing diseases, slowing down aging, enhancing brain power, improving liver detoxification function, and preventing high blood pressure.

Relieves fatigue, prevents cancer, relieves drunkenness, relieves pain. There are many ways to eat grits: it can be eaten directly; Cut into soybean granules or thin slices, put in a bowl and add an appropriate amount of sesame oil.

Soak and then eat on steamed buns or rice; Stir-fried with green peppers, tomatoes, green onions and other vegetables, such as the classic way to eat bean grits scrambled eggs in eastern Henan, which is to cut the bean grits eggs into slices and fry them with eggs and green onions; Steamed egg custard.

When chopping the bean grits and eggs, sprinkle green peppers and green onions on top and mix well, and then steam them in the steaming drawer and eat them; It can also be sliced and fried.

However, remember not to stir-fry it with tofu anymore, it's like drinking Coca-Cola.

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The process of making bean grits dumplings.

Chop pepper minced pork and green beans.

Material. 1 plate of green beans, appropriate amount of salt, 1 tablespoon of fried minced meat, half a tablespoon chopped pepper, half a tablespoon minced garlic.

Method. 1.The green beans are first soaked in boiling water.

6. 7 ripening (add half a spoon of salt and a little oil to the boiling water, so as to maintain the green color of the vegetables).

2.Then, heat the oil pot, fry the garlic first, then pour in the chopped pepper and minced meat, as well as the blanched green beans, add a little broth, stir-fry together for about five minutes, wait for the soup to dry, add an appropriate amount of salt to adjust the taste, and you can get out of the pot.

Summary. Hello dear, happy to answer for you. The preparation of bean grits is as follows:

1. Wash the raw soybeans first, soak them in clean water for about 12 hours (determined according to the temperature), and wait until the soybeans are completely soaked. 2. Put the soaked soybeans in boiling water and boil them for more than ten years, and pinch them with your hands to the extent that they are ripe. Remove and let cool for later use.

3. Put it with wheat oranges, put it on the wheat oranges with a cloth sheet, then put the cold ripe beans on the top and wrap them, and then wrap them with thermal insulation utensils. 4. For about a week, after seeing that the beans can be pulled into silk and have the aromatic smell of bean grits, they will be crushed in the basin or on the cutting board when they are cold, and they will be patted into cakes every day. 5. Wait until the cake is formed, form a circle with your hands, then cool and dry, and then dough.

Finally, it is cooled and dried into hard balls, that is, bean grits.

Hello dear, happy to answer for you. The method of soybean grits is as follows: 1. Wash the raw soybeans first, soak them in clean water for about 12 hours (determined according to the temperature), and wait until the soybean grains are completely soaked and boiled.

2. Put the soaked soybeans in boiling water and boil them for more than ten years, and pinch them with your hands to the extent that they are ripe. Remove and let cool for later use. 3. Put it with wheat oranges, put it on the wheat oranges with a cloth sheet, then put the cold ripe beans on the top and wrap them, and then wrap them with thermal insulation utensils.

4. For about a week, after seeing that the beans can be pulled into silk and have the aromatic smell of bean grits, they will be crushed in the basin or on the cutting board when they are cold, and they will be patted into cakes every day. 5. Wait until the cake is formed, form a circle with your hands, and then cool it to dry, and then sell it again. Finally, it is cooled and dried into hard balls, that is, bean grits.

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Spring delicacy - the practice of ham and green beans.

Prepare the ingredients and ingredients, and measure them to see the details of the ingredients. Ham is better to have a little fat.

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Green beans are selected from plump and ripe sweet peas, which are made on demand.

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Dice the ham and mince the green onion and garlic.

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Stir-fry the diced ham until the oil temperature is hot, fry the oil until fragrant, and fry the minced garlic together (medium-low heat) for <>

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After stir-frying until fragrant, add the green beans, add 1 4 salt and stir-fry together for one minute (medium heat) <>

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After one minute, add boiling water no more than green beans, add half a spoon of sugar, cover and simmer for three minutes (medium heat) <>

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Mix the sauce: 3 tablespoons of water, 1 tablespoon of light soy sauce, 1 3 chicken essence, 1/2 tablespoon of starch and set aside.

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After three minutes, the green beans are already soft, add chopped green onions and the seasoned sauce.

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After pouring the juice in, turn to high heat and stir-fry quickly, reduce the juice, remove from the pot and put on a plate.

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Glutinous green beans and fragrant ham are served with rice