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With the continuous growth of social economy, in our real life, many patients with coronary heart disease are more concerned, especially many patients with coronary heart disease are very interested in what they want to eat more nutritious, are very eager to understand, in fact, in our life, many patients with coronary heart disease can eat more eggs, because the greasy food in eggs is very low, and there is high protein can help us better supplement our body.
First of all, we must understand that the dietary principle of patients with coronary heart disease should be low-fat, low-salt, and low-cholesterol diet, so we must ensure that the diet is fully integrated, so our patients with coronary heart disease must eat a lot of foods containing protein or fiber in the process of ensuring nutrition, such as fruits, vegetables, etc., which are rich in a lot of protein and vitamins, so we can refer to this kind of food in our daily life. To help our patients with coronary heart disease better manage their diseases.
Although we want to do this way of eating, but we can't say that we don't eat some meat in our lives, in our lives, it is best for patients with coronary heart disease, or to supplement a certain amount of fat, so our patients with coronary heart disease can eat some greasy food, such as eating a small amount of lean meat, milk and cream and other greasy food, but we must not eat too much, because eating too much will have a serious impact on our body. So we have to control our diet, and at the same time, we need to do a certain amount of physical exercise.
To sum up, we can understand what patients with coronary heart disease should eat more nutritious, because it is these nutritious things that can better control blood pressure and help our patients with coronary heart disease to better obtain physical health, which is very important and cannot be ignored.
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Patients with coronary heart disease should usually eat some light, you can eat some vegetables, such as lettuce, spinach, baby cabbage, lettuce, celery, you can also eat some fruits, oranges, oranges, apples, pears, you can also eat eggs, drink milk, eat nuts, eat soy foods are more nutritious.
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People with coronary heart disease should eat low-calorie foods such as corn, vegetables, salads, tomatoes, and cucumbers. These are better, and I think it is very conducive to the recovery of coronary heart patients.
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Eggs, milk, bread, noodles, steamed buns, etc., patients with coronary heart disease eat these foods are very nutritious, and they are also very recognized, because they are good for the body.
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Patients with coronary heart disease should eat some lettuce, lettuce, spinach, cucumber, potatoes, carrots, fungus, apples, pears, oranges, cantaloupe, etc.
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At this time, you can eat more collagen-rich and protein-rich foods, such as eggs and milk, and you need to drink more soy milk, and then you also need to eat more fruits and vegetables, and don't eat too greasy food, and then don't eat foods with high hormone content.
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Patients with coronary heart disease can consume more high-quality protein-rich foods through a reasonable diet, such as milk, lean meat, fish, scare, soybeans, etc., and consume more vitamin-rich vegetables and fruits, such as tomatoes, kiwifruit, cucumbers, apples, etc., so as to supplement the nutrients needed by the body through a balanced diet.
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Eat fresh vegetables such as onions, garlic, eggplant, cucumbers, mushrooms, fungus, kelp, seaweed and some fresh fruits. Meat can be lean meat, river fish or sea fish. Don't eat oil made from animal products, you can also eat some soy products, such as mung beans, soybeans, lentils, etc.
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You should eat more foods rich in high-quality protein, such as milk, lean meat, fish, scare, soybeans, etc., and eat more vitamin-rich vegetables and fruits, such as tomatoes, kiwifruit, cucumbers, apples, etc., so as to supplement the nutrients needed by the body through a balanced diet.
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It is very important for patients with coronary heart disease to eat a reasonable diet, to consume a low-calorie, low-fat, low-cholesterol, low-salt diet, eat more vegetables and fruits as food, and eat small and frequent meals, and each meal should not be too full.
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The dietary principle of patients with coronary heart disease is a low-calorie, low-fat, low-cholesterol, low-salt diet, and you can eat more vegetables, fruits and crude fiber foods, such as cucumber fried fungus, green pepper fried meat, celery fried meat, etc.
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Patients with coronary heart disease should take in high-quality protein to supplement nutrition, high-quality protein mainly includes milk, eggs, lean meat, in addition to appropriate supplementation of fresh vegetables and fruits, and vitamin supplementation.
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Patients with coronary heart disease should eat beans, seafood, eggplant, garlic, onions, bananas, grapefruit, etc.
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1. Eat more crude fiber foods, such as celery, tomatoes, broccoli, or purple cabbage and carrots.
2. In terms of fruits, eat more apples, bananas, kiwifruit, or grapefruit, foods containing more vitamin C, which can play a role in intestinal peristalsis and reduce the absorption of greasy food, because these are rich in vitamins, which also help to nourish the myocardium, improve the blood supply to the myocardium, and can play a role in softening blood vessels, so it must be a light-based, low-salt and low-fat diet.
3. Pay attention to blood pressure control and measure it at least once every two years.
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When choosing food, patients with coronary heart disease should pay attention to choosing some foods with low fat and cholesterol content, more vitamins, dietary fiber, beneficial inorganic salts and trace elements, and have hypolipidemic and anticoagulant effects.
Diet 1: Sanren porridge
Ingredients: 10 grams of peach kernels, jujube kernels, cypress kernels, 60 grams of japonica rice, 15 grams of sugar. Method:
Crush the peach kernels, jujube kernels, and cypress kernels, add an appropriate amount of water, boil for 30 or 40 minutes on a fire, filter the residue to extract the juice, wash the japonica rice into the pot, pour in the medicinal juice, boil over a fire, and simmer into porridge. Dosage: Morning and evening, with meals.
Efficacy: Promote blood circulation and eliminate blood stasis, nourish the heart and calm the nerves, moisten the intestines and laxative.
It is suitable for chest tightness and sometimes colic pain caused by blood stasis and internal obstruction; heart loss, palpitations, shortness of breath, insomnia; Dry stool, red tongue or petechiae, ecchymosis.
Diet 2: Salvia drink
Ingredients: 30 grams of salvia, 6 grams of sandalwood, 15 grams of sugar. Method: Wash the salvia and sandalwood into the pot, add an appropriate amount of water, bring to a boil, simmer for 45 60 minutes, and filter the juice to remove the slag. Dosage: Take 1 dose daily, divided into 3 doses.
Efficacy: Promote qi and blood, nourish blood and calm the nerves, regulate menstruation and relieve pain, clear camp heat and remove annoyance.
It is suitable for symptoms such as increased blood lipids, abnormal electrocardiogram, long-term precordial area stuffiness, sometimes colic, and petechiae on the tongue. It can also be used for heart blood insufficiency, heart blood stasis, palpitations, insomnia, upset, irregular menstruation in women, and uncomfortable mood during menstruation.
Diet 3: Stewed pork heart in leek white
Ingredients: 1 pork heart, 150 grams of leek white, appropriate amount of pepper. Method: Wash the pig heart into the pot, add an appropriate amount of water, boil and cook over a fire, pour in the shallot, simmer and stew until the pig heart is soft and thorough, add condiments. Dosage: Take with food.
Efficacy: Clearing yang and dispersing knots, strengthening the spleen and heart, regulating qi and eliminating food.
It is suitable for chest paralysis, chest tightness and pain, shortness of breath, palpitations, insomnia, abdominal distension and pain, poor diet, loose stools, thin tongue and thin pulse.
Diet 4: Sudanese medicinal wine
Raw materials: 0 grams of Sumu, 15 grams of salvia, 10 grams of Panax notoginseng, 10 grams of safflower, 1000 grams of sorghum liquor.
Method: Wash and dry the medicines, put them in the wine bottle, cover and seal them for 15 to 20 days.
Dosage: 1 2 times a day, 10 15 ml each time.
Efficacy: Nourish blood and invigorate blood, dissolve blood stasis and relieve pain.
It is suitable for all kinds of blood stasis blockade caused by cardiothoracic tightness, abdominal cold pain, fall injury, bruising, dysmenorrhea and other symptoms.
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The coronary heart is noisy and the diet should be injected with socks and nothing to do.
The reason why patients with coronary heart disease should control sugar in their daily life is because too much sugar will produce a large amount of fat after accumulation in the body, and not enough exercise to consume it will only lead to body fat and blood pressure rise, which will not only induce glucose metabolism disorders, aggravate diabetes, lead to an increase in liver blood trilipids, and is more likely to induce coronary heart disease. In addition to dine-in, patients with coronary heart disease should also follow the following dietary principles in their daily life: <> >>>More
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This is mainly because diabetes can act as a masking for coronary heart disease. Studies have shown that diabetes in people with diabetes will cause certain damage to its sensory nerves, so it will cause patients to have mild or even difficult to feel in clinical symptoms. Symptoms such as angina pectoris and chest pain, which are common in coronary heart disease, are likely to cause these patients to feel very little obvious due to nerve damage in diabetic patients, so this type of disease is not easy to detect. >>>More
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In the selection of fruit varieties can be edible fruits with low sugar content, such fruits are green plums, watermelons, oranges, lemons, plums, apricots, pineapples, strawberries, cherries, etc., note: fruits with more sugar content are red dates, dried dates, dates, persimmons, raisins, laurels, lychees, etc., diabetics should be contraindicated. Potassium-rich foods can resist the blood pressure boost and vascular damage caused by sodium, including beans, mushrooms, black dates, almonds, walnuts, peanuts, potatoes, bamboo shoots, lean meat, fish, poultry, root vegetables such as amaranth, rape and green onions, fruits such as bananas, dates, peaches, oranges, etc. >>>More