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Introduction: Heart disease is a very harmful disease, which is more common in the elderly group. Once you have heart disease, you need to take medication for a long time to relieve the condition.
If it is not well controlled, it will put your health at risk. In addition to medications**, dietary supplements also have a very great relieving effect. Today's topic I would like to share is which foods are not suitable for people with heart disease.
1. What foods can heart disease patients eat?
You can eat more potatoes, potatoes are rich in vitamin C, and contain the trace elements potassium and iron needed by the human body, which can prevent and alleviate heart disease. For some people with cardiac insufficiency, it also has a good curative effect. You can eat more black sesame seeds, black sesame seeds can not only have black and shiny hair, but also black sesame seeds have a good blood pressure lowering effect, which can prevent the appearance of cerebral thrombosis.
Consistent consumption of black sesame seeds can enhance the elasticity of blood vessels and alleviate the condition of heart disease. You can eat some oats in moderation, oats contain linoleic acid, which can balance the body and prevent cardiovascular and cerebrovascular diseases. There are also many ways to eat oats, which can be eaten raw, boiled with milk, added with yogurt, and made into oat bread.
2. What foods are not suitable for heart patients?
Heart disease patients should not eat bitter gourd, bitter gourd is a cold food, damage the body's vitality, aggravate the condition of heart disease patients. You can't eat mushrooms, which are cold foods that can lead to a lack of qi and blood. You can't eat the large intestine of pigs, which is particularly high in fat and cholesterol, and it is easy to have overnutrition, which will increase the risk of arteriosclerosis.
The large intestine of pigs is not suitable for obese groups such as high blood pressure, heart disease, fatty liver, and hyperlipidemia. Heart disease patients are not able to eat fatty meat, which is particularly high in fat, and most of them are saturated fatty acids, which will lead to fat accumulation in the body, which is very unfavorable for people with high blood lipids, diabetes, heart disease, fatty liver and so on. You can't eat shrimp skin, there is a lot of sodium salt in shrimp skin, which will increase blood volume, increase the load on the heart, and the cholesterol content in shrimp skin is particularly high, which is very unfriendly to heart patients.
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Patients with heart disease should not eat salty foods, such as pickles, pickles, mustard and other foods rich in sodium and salt, and it is not recommended that patients eat high-cholesterol foods such as egg yolks, crab roe, fish roe, cream and animal offal, and cannot eat fried, smoked, and barbecued foods.
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Bitter gourd, bitter gourd is a bitter cold food, most patients with wind heart disease are insufficient in heart, spleen and yang, if it is bitter cold food, it will damage the body's yang qi and aggravate the condition, so people with heart disease should eat less.
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Heart disease patients should eat a low-fat diet, and eat less or no foods containing high cholesterol, such as egg yolks, cream, offal, animal offal, fish roe and shrimp paste. Patients can eat more fresh vegetables and fruits. In addition, it is necessary to exercise, quit smoking, and control blood pressure, blood lipids, blood sugar, etc.
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You can't eat pork, you can't eat chili, you can't smoke or drink, you can't eat fried food.
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For common patients with coronary heart disease and heart failure, pay attention to cold and warmth in daily life to prevent cold and dampness. Patients are encouraged to continue with moderate physical activity and gradually increase the amount of activity, but excessive activity should be avoided, especially heavy lifting and repetitive arm movements, such as mopping floors. Patients should inform their doctor that they are currently using anticoagulant and antiplatelet drugs**, that they should take prophylactic anti-inflammatory drugs**, and that they should rest to prevent the development of infective endocarditis.
Women of gestational age should actively use contraception, or control the timing of pregnancy and delivery under the guidance of a doctor, and seek medical attention immediately if there are obvious symptoms. Do not eat a high-fat diet.
Heart patients often have high blood pressure, or accompanied by atherosclerosis of the coronary arteries, so heart disease patients are forbidden to eat a high-fat diet. Eat less fried foods, fatty meats, animal offal and other foods with high cholesterol, and eat more fresh fruits and vegetables.
Afraid of cold and heat. Heart patients are afraid of cold and heat, because drastic changes in the external environment will increase the load on the heart, thus causing heart disease.
1.Fear of cold. 1) The patient feels cold, which is due to the decline of cardiac function and the decrease of peripheral circulation, so he feels cold.
2) Acute heart attacks are more likely to occur in winter, because if the average temperature is too low, in order to maintain a normal body temperature, the body's oxygen consumption will often increase, the blood vessels will shrink, the blood pressure will rise accordingly, and the afterload of the heart will also increase, which may induce heart failure in heart patients.
1.Sensitivity to heat. Heart patients are more likely to feel heat than ordinary people when the ambient temperature rises, because the patient's peripheral circulation is poor and the heat dissipation is poor, so they feel hot and afraid of heat.
There are also some patients who have heart disease caused by hyperthyroidism, and patients with hyperthyroidism have a relatively high basal metabolic rate and have symptoms of heat intolerance. Trembling years.
Can't overwork and stay up late.
People with heart disease are afraid of getting tired.
If you are overworked or stay up late, it will increase the burden on the heart, which often leads to an increase in blood pressure. Especially in the case of acute heart attack and heart failure, patients need to stay in bed, and severe cases need to go to the hospital for system**. When the patient's condition is relieved, appropriate exercise can be carried out to strengthen the physique.
Strictly control smoking, drinking, and avoid flying.
1.Smoking. People with heart disease should not smoke.
1) Smoking can accelerate the progression of atherosclerosis and aggravate the severity of coronary heart disease.
2) Smoking can also cause patients to have spasms of the coronary blood vessels, which can cause variant angina.
3) Smoking is also one of the main causes of high blood pressure. The high blood pressure in the body of hypertensive patients is not controlled for a long time, or the control effect is not good, which causes changes in the patient's heart structure, and then leads to heart functional damage, this type of heart disease is called hypertensive heart disease. Therefore, in order to control blood pressure, patients must quit smoking.
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The foods that patients with coronary heart disease cannot eat in their lives are some fatty meat or some meat with a lot of sugar, as well as some high-salt foods or particularly spicy foods, as well as pepper foods, all of which should be eaten as little as possible. Otherwise, it will put a burden on the heart, so you can't eat such food.
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You can't eat fried chicken thighs, hamburgers, fries, skewers, fatty meats. Yes, and it will increase body fat and make the body uncomfortable.
Coronary heart disease can be eaten spicy. But from the point of view of protecting the body, it is better not to eat spicy food, which will cause your stomach not to hurt. Not a good protection for the stomach.
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