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The elderly have weakened their physiological functions due to the aging of their internal organs. Such as poor digestion, slowing down of intestinal peristalsis, gastric mucosal atrophy, gastric acid excess, etc., are often accompanied by various diseases. Therefore, it is not advisable to eat a large amount of fruit at one time, and you can use the method of "eating less and eating more often".
If you often have a sour stomach, you should not eat plums, hawthorns, lemons and other fruits that contain more organic acid.
If you often have dry stools, you can eat more peaches, bananas, oranges, etc., because these fruits have a slowing effect. Persimmons contain a lot of persimmons, and eating too much will aggravate constipation.
If you have frequent diarrhea, don't eat more of the fruits mentioned above that have a slowing effect. You can eat some apples in moderation, because apples have astringent and astringent effects.
People with heart disease and edema should not eat watermelon, coconut and other fruits with high water content, so as not to increase the burden on the heart and aggravate edema.
People with diabetes should not only eat less sugar, but also eat less fruits such as pears, apples, and bananas that contain more sugar.
Hepatitis patients eat more fruits containing more vitamin C such as oranges and fresh dates, which is conducive to the recovery of hepatitis.
Do not eat fruits before meals to avoid affecting normal eating and digestion.
The elderly with nephritis, hypertension and other diseases should not eat more bananas, bananas are cold and slippery, but they contain high potassium.
The answer is supplemented. The food of the elderly should be not high in calories, high in protein, sufficient in quantity, less animal fat, inorganic salts, and trace elements.
Vegetarian and vitamin plentiful.
Specifically, there should be a large amount of milk and an appropriate amount of chicken, duck and fish.
Lean meat. A small amount of eggs.
Liver. Coarse grains, a large number of fruits and vegetables, commonly used hard fruits such as peanuts and walnuts; Lotus hearts, melon seeds and fungi and algae such as seaweed, kelp. Shiitake mushrooms, fungus.
The lower limit of free sugars that should be supplemented by the elderly is zero, and the upper limit is 10%. It mainly refers to the smallest refined free sugar in sugar beet and sugar cane, excluding the sugar contained in fruits, vegetables and milk. - It means that sugar should be eaten less.
Eat less fruits that are high in sugar. Fruits such as apples, pears, and oranges are lower in sugar. Apples are too hard.
It's hard to bite. I suggest you. Help him cut it into very thin slices.
Don't buy red Fuji, it's okay for us to eat, it's too hard for the old man to eat it. My grandmother doesn't like to eat. She loves that kind of noodles.
Oranges (not oranges) are good, but there's a problem. It's just that it may be too sour, and the old man will lose his teeth if he eats it. You must taste it yourself before you can give it to him, if it is not very sour.
There is one more important one. Regardless of whether the elderly are in good health or not. You must not eat too much salt!
Whatever you eat must be as light as possible. The taste of eating is heavy, and it is very bad for the heart, cardiovascular and cerebrovascular.
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What fruits can people with chronic nephritis eat? Let's take a look at this problem**, I hope these contents can help friends in need.
Chronic nephritis is a common disease, due to the patient's kidney function indicators have problems, so it endangers the conventional metabolism, patients should pay attention when choosing ingredients, to eat some ingredients that are not easy to aggravate the pressure of kidney function, the nutrition of fruits is very colorful, patients should choose the appropriate to take, seedless watermelon, strawberry seedlings, red heart dragon fruit, iphone are all suitable for patients to take fresh fruits.
Fresh fruit is a very good food category, no one likes to eat, we all know that eating apples can fill many nutrients, there are many types of fresh fruits, everyone likes to eat fresh fruits are all different, for patients with chronic nephritis, what fruits are suitable to eat? The selection of ingredients is related to the physical and mental health of the patient, so it is very important, and the fruit below is highly nutritious and can be eaten by the patient.
1. Seedless watermelon. Watermelon tastes cold, has the effect of clearing heat and detoxifying, reducing swelling, conducive to urination, fat excretion, it contains a variety of nutrients, especially citrulline is higher, which is also a kind of urine chemical, which is beneficial to kidney disease, but there is no need to eat more, to take it properly.
2. Cantaloupe. This kind of fresh fruit is very delicious and delicious, many people like it, it is also higher in nutrients than other fresh fruits, and contains invertase, which can promote the digestion and absorption of insoluble egg whites, and assist patients to supplement vitamins, which is very beneficial to health. Taking cantaloupe can fill a lot of nutrients and kinetic energy, help patients improve their ability to resist diseases, and let the human body recover physically and mentally as soon as possible.
However, cantaloupe is cold, and patients with weak spleen and stomach should eat with caution.
3. Pears. Pear has the effect of clearing heat and detoxifying, quenching thirst, moisturizing the lungs, eating often can promote physical and mental health, it has a variety of nutrients, and is very easy to be digested and absorbed by others, can moisturize the liver. Improve easy to get angry, dizziness and other symptoms.
Pears or high-fiber foods have the effect of promoting digestion and moistening the intestines, so they are suitable for patients with chronic nephritis.
4. Black mulberry. Mulberry has the effects of protecting the liver, tonifying the kidneys and strengthening yang, replenishing blood and qi, quenching thirst, calming the nerves and helping sleep. It has a good effect on liver and kidney yin deficiency, jin deficiency and lack of blood, lung dryness, severe constipation and other diseases.
Mulberry fruit has a variety of nutrients, if you are not used to eating sour food, you can wash the black mulberry soaked in pure honey to eat, you can also beat the juice and eat it with pure honey.
The above types of fresh fruits are especially suitable for patients with chronic nephritis, but no matter which kind of ingredients, you need to pay attention to not eating too much, patients with edema are not suitable for eating apples, red grapes, oranges and other ingredients with sodium and potassium, otherwise it will aggravate edema and increase the pressure on the spleen. In addition to this, people with poor kidneys do not have to eat green dates.
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For patients with chronic nephritis, there are many fruits that can be eaten, such as oranges, bananas, grapes, watermelons, apples, etc., which help digestion and laxative.
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Watermelon, melon, pear, mulberry, apple can be eaten, these fruits are rich in many vitamins, which can strengthen the resistance and prevent constipation.
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Apples, bananas, tangerines, oranges, grapefruits, papayas. These fruits are very nutritious and basically do not cause a burden on the kidneys.
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The researchers emphasize that walnuts are at the top of the list of heart-friendly foods.
Foods that are good for the heart are: whole wheat, oats, brown rice, lentils, onions, garlic, mushrooms, eggplant fruits: Apples are rich in fibrous substances, which can supplement enough fiber in the human body, reduce the incidence of heart disease, and can also **.
Bananas are high in potassium, which is good for heart and muscle function and can help protect heart health.
Blackberries, which contain more than 3 times more fiber than other fruits by the same weight, are good for heart health.
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10 fruits that are best for your health. Among them, apples rank first, because apples are rich in fibrous substances, which can supplement enough fiber in the human body, reduce the incidence of heart disease, and can also be **.
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Various fruits Don't eat too much at once.
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Eat black foods to nourish the kidneys, such as black fungus, black beans, and black sesame seeds.
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3. What fruits to eat for acute nephritis: patients with renal insufficiency or edema who need to avoid salt should not eat bananas, because bananas contain more sodium salts, which can aggravate edema and increase the burden on the heart and kidneys. 3. What fruits are not good to eat for acute nephritis:
Patients with renal insufficiency or edema who need to avoid salt should not eat bananas, because bananas contain more sodium salts, which can aggravate edema and increase the burden on the heart and kidneys. What should I eat if my kidney function is not good? ——2.
In order to get the most out of the protein you eat and not let it be converted into energy consumption, you must supplement your energy while following a low-protein diet. At least 35 kcal per kilogram of body weight per day, mainly supplied by sugar, fruits, sucrose products, chocolate, jam, honey, etc. Fruits are known to be good for the body and can supplement the vitamins necessary for the human body, but for patients with poor kidney function, they should pay attention when eating fruits, because some fruits will increase the burden on the kidneys.
2. What fruits to eat for nephritis with heart failure and severe edema: It is not advisable to eat watermelon, pear, pineapple and other fruits with a lot of water, because a large amount of water will aggravate heart failure and edema. 2. What fruits are not good to eat for nephritis with heart failure and severe edema:
It is not advisable to eat watermelon, pear, pineapple and other fruits with a lot of water, because a large amount of water will aggravate heart failure and edema.
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The kidneys are mainly part of the urinary system, which is responsible for filtering impurities from the blood and maintaining the balance between fluids and electrolytes. The kidneys are a very important internal organ in the human body, and people with bad kidneys should be careful not to eat the following fruits to avoid damage to the kidneys and cause diseases in the body.
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We usually emphasize eating fruits in order to supplement vitamins and plant fiber. The others mainly rely on the usual physical exercise, go to outdoor sports more, stay up less late, smoke and drink less, do not stay up late, abstain from sexual life, pay attention to rest, avoid wind and cold, and keep a happy mood.
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There are many foods that are good for the heart, but many people don't know, and they don't know about it, and they don't have a clear understanding of the efficacy and role of some foods. Let's talk about it in detail.
1. Beans: You can eat some bean foods every day, which can have certain benefits for the heart, all kinds of soy products are also very healthy, and are also very good for the body, and many soy products also have a good effect on the protection of the heart, because beans contain a lot of linolenic acid, which can greatly help us reduce the content of cholesterol in the body, effectively alleviate the viscosity of blood, ensure the normal circulation of blood, and promote blood circulation and circulation. It can greatly improve the phenomenon of insufficient blood supply to the myocardium, and it will also produce the phenomenon of chest tightness and palpitation, so eating more beans is good for the heart.
2. Fiber food: Eat more fiber food every day, which has certain benefits for blood circulation, and many people eat high-fat and high-calorie foods every day, which will produce a large amount of fat and cholesterol accumulation in the body and on the blood vessel wall, which will lead to the emergence of problems such as vascular stenosis. Only by eating more fiber foods can effectively promote blood circulation, can also effectively reduce the content of cholesterol, and inhibit the blood from being too viscous, which can maintain the health of the heart and effectively prevent heart disease, and the effect is also very good.
3. Seafood: For some people with impaired heart function, they should eat more seafood in their daily life, which is very conducive to the health of the heart, and also has certain benefits for the blood vessels of the human body, which can promote blood circulation, and can eat more seaweed food every day, which can reduce cholesterol, make the heart healthier, and also increase the toughness of the blood vessel wall.
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In the event of heart failure in a person with heart disease, the amount of salt in the diet should be reduced to 0 5 1 0 grams per day. Foods with less salt such as rice, sweet potatoes, potatoes and flour can be eaten, fresh vegetables and fruits can be eaten freely, and meat, fish and eggs should be eaten in moderation. Heart disease patients have very strict dietary requirements, especially foods high in fats, and should stay away.
What foods to pay special attention to? First of all, foods with high levels of MSG and salt should be avoided. Secondly, foods with high cholesterol content, such as seafood, offal, fatty meat, meat skin, fried foods, egg products, cream, etc., should be avoided as much as possible.
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Usually pay attention to eat more foods rich in vitamin A, carotene and vitamin B2; At the same time, choose foods high in phospholipids to strengthen the brain, such as egg yolks, fish, shrimp, walnuts, peanuts, etc.; It is also necessary to consciously choose more foods that protect the eyes, such as eggs, animal liver, kidneys, carrots, spinach, millet, Chinese cabbage, tomatoes, daylily, water spinach, and wolfberries.
The diet should be far from three white (sugar, salt, lard), nearly three black (black sesame seeds, mushrooms, black rice). In terms of nutritional value, four legs (pigs, cows, sheep) are not as good as two legs (chicken, duck), two legs are not as good as one leg (mushroom), and one leg is not as good as no legs (fish). Regular consumption of kelp, river fish, and fish oil can reduce the rate of brain cell death.
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Eat more fresh fruits and vegetarian dishes, and avoid greasy and spicy taste. Do proper exercise, like black sesame seeds, black rice, walnuts, black beans can be eaten regularly.
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What to eat is good for the heart and kidneys Three kidney wolfberries, as well as apples, these are bitter gourds that have certain benefits for the heart, and they are all good for the heart.
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