What are the common causes of illness in children? Is it low immunity?

Children often get sick because of low immunity and poor health, but it is related to our diet. Every child's physical condition is different, and in the face of children who are often sick, we should enhance children's resistance from the aspects of diet, children's emotions and exercise, and physical aspects. Children's health is the most concerned issue for our parents, so let's talk about children's resistance.

First, we should give our children a reasonable diet, for example, three meals a day, to give children balanced nutrition, not to let children be picky eaters. Milk, meat, fruits and vegetables should be given to the child every day. Don't give these snacks and drinks to your child, you can give your child broccoli, yams, black chicken soup, pork ribs and other foods to enhance your child's resistance.

Second, we should give our children appropriate exercise, such as running after meals. If possible, you can take your child to run, walk, and interact with your child. Skipping rope is also a good choice, let children jump rope every day, not only to exercise but also to grow taller.

We appropriately arrange outdoor interaction for children, take children to play basketball, and let children sweat, so that children are healthier.

Thirdly, children's resistance is that we let our children stay at home for too long. You can go to a bigger park, the air is good, the venue is large, and the air circulation is fast, so that the child is happy and not easy to get sick.

Fourth, we need to arrange a reasonable schedule for our children and let them go to bed at 12 noon. Let the child go to bed around 7 p.m. and get up at 7 a.m. Resistance is also related to the child's mood, as long as the child is depressed, there will be minor problems.

As parents, we need to take care of our children's emotions and not let them cry. In the face of children's requirements, try to meet them, make them happy, and improve their resistance is an easy task, so be gentle with your children.

Children often get sick, which may be due to the child's weak body, low immunity, and the unhygienic environment in daily life, so you should pay attention to personal hygiene to avoid contracting the virus; It doesn't have to be due to a weakened immune system, there are other reasons.

It is caused by low immunity, and it is related to diet and daily living environment, and most of them are caused by low immunity.

There are many reasons why a child is sick, it may be due to low immunity, it may also be due to the child's accidental ingestion of some unhealthy food, it may also be related to the child's daily lifestyle and living habits, and secondly, it may be due to genetic factors.

In life, some children have poor physique, are sick all year round, and always go to the hospital. So if you want your child to get sick less, you also need to pay attention to many ways. When your child is young, be sure to breastfeed and give your child less formula.

When physical conditions allow, let children exercise outdoors more often, and wash hands before meals. Mothers should pay attention to the changeable weather in time, give their children flexible clothes to increase or decrease, and get vaccinated in time. The main reason why children often get sick is because of low immunity and resistance.

Breastfeeding is a very important factor, because most breastfed children have better physique. The chance of getting sick is also very low, because breast milk can supplement the nutrients that children need, strengthen their physique, improve their resistance and immunity. Then the disease will not naturally attack the child.

In any case, exercise is good for the body, and there is no harm in it. And it can promote the body's metabolism, improve the baby's appetite, and let the baby have the idea of taking the initiative to eat. <>

It can promote sleep fall and improve sleep quality. When the baby has a cold, fever, etc., do not rush to give the baby medicine, long-term medication, will let the baby form an antibody. And it will be easier to get sick, and the most important thing is that taking medicine has a certain amount of ***, which will affect the baby's health, so what the mother needs to do is to let the baby drink more water and supplement vitamins to enhance physical fitness.

Control your baby's snack intake and eat plenty of meals. Develop a good biological clock, go to bed early and wake up early, and can't stay up late. During the high incidence of influenza, let the baby drink more preventive soups or foods.

Don't let the baby be in a hot and cold environment, and don't let the baby take off his clothes immediately after exercising and sweating a lot. And at a certain age, the baby must be vaccinated on time, so that it can also effectively prevent diseases.

Pay more attention to your child's diet, eat more nutritious, high-protein and vitamin-rich foods, avoid snacks, and don't eat some greasy foods that are not easy to digest and absorb, let children drink more water, exercise more, improve children's immunity and resistance, and let children get less sick; Children often get sick, it is true that the immunity is low, so we must find ways to improve the child's immunity.

Be sure to drink plenty of water and exercise more. Eat more vegetables and fruits. It's because the immunity is too low, the physique is too poor, and the nutrition is malnourished.

It is necessary to give the child more vegetables to reduce the illness, often because of low immunity or because the parents do not pay much attention.

First of all, I would like to share with you how to deal with diarrhea, a common disease in summer due to low immunity. The incidence of diarrhea in infants under 1 year old is very high, and there are many causes of diarrhea, and the common causes of diarrhea are: eating too much, or too many times, which increases the burden on the gastrointestinal tract; Improper quality of feeding, so that the food cannot be fully digested; When feeding is irregular, the gastrointestinal tract cannot form a conditioned reflex to secrete digestive juices regularly, which reduces the digestive function of the body; When children catch a cold, suffer from colds, pneumonia and other diseases, it can also cause digestive tract dysfunction and diarrhea.

In addition, the mother should try to avoid eating cold food during feeding.

If the diarrhea is severe, accompanied by vomiting and fever, sunken eyes, thirst, dry lips, and low urine, it means that it has caused dehydration and should go to the hospital for an infusion**. To prevent dehydration, the gastrointestinal tract should rest by eating less or even fasting when the number of diarrhea is high. At the same time, oral rehydration salts or self-formulated sugar saline (not routinely recommended), salt rice soup, a small amount of several times, to prevent dehydration.

Therefore, if you want to avoid diarrhea in your baby, you not only need to feed properly, but also need to improve your immunity.

Then, I will take a look at the problem of how we should help children recuperate when babies are prone to illness and low immunity.

1. Congenital conditioning is crucial!

The first problem is naturally to prevent it from happening and give children congenital advanced protection! Dear young parents, if we want to reduce the occurrence of various diseases for the next generation of babies, we should make all kinds of preparations before preparing for pregnancy. If parents have plans to have a baby, they should start to pay attention to the body in the first 3 months of pregnancy, such as boys pay attention to adjust the work and rest time, avoid overwork, avoid smoking and alcohol, girls pay attention to monitoring their ovulation period, and reasonable use of folic acid, adjust the healthy balance of diet, since we want the baby to be healthy, we have to start from the first level, rather than blindly "making up for the dead" later.

In modern society, we young people should have a scientific concept, and put the question of "how to regulate low immunity" in front of the overall situation, which is better than coming back to make up for it.

2. Breastfeeding should not be ignored!

In the first 6 months of the child's birth, try to maintain exclusive breastfeeding, which is one of the key points to ensure that the child can have a healthy body, a strong immune system, and try to maintain breastfeeding until at least 1 year old, (WHO directly recommends breastfeeding to 2 years old), breast milk is indeed rich in too many nutrients and immune factors, which has a strong effect on the replenishment and protection of the child's immune system, and it is worth our best to ensure that this rare natural nutrition in life!

However, when the child grows up and enters kindergartens, nurseries and other places to go to school, parents gradually find that some babies are indeed more prone to illness, illness repeatedly, weak immune system, and devastated by various epidemics.

To do it fundamentally: the balance of the baby's intestinal flora must first be restored.

Regulate the child's spleen and stomach, the spleen and stomach are the acquired foundation of people, and a strong spleen and stomach will be strong in the body.

What should I do if I get sick often and have low immunity? Doctors have a trick to do 6 things to do to help you stay away from disease.

Less sick babies do not necessarily mean that they have strong immunity, so parents should also take their children to do a good physical examination regularly. After having a baby at home, it will be a good relationship between parents, children are basically very important in the minds of parents, of course, parents can not ignore the health of their children, want to see how resistant the child is, not to see how many times the child is sick, but to see the length of recovery time after each illness of the child, if the time is very short, it means that the child's immunity is very strong. <>

Although some children rarely get sick, every time they get sick, it takes about half a month, which also means that the immunity in the child is insufficient, so the child has no way to overcome the disease. Sick too much baby is very weak, in the supplement of nutrition, parents must focus on the child's body, usually take the child to do a blood test, these results are useful for the child, if the child has a fever, parents should take the child for treatment in time. The blood bag in the child's body must not be reduced more and more, otherwise the number of times the child lives will increase.

If a child's immunity is very low, he will get sick often, and over time, the child's health will get worse and worse. Regardless of whether the baby is sick or not, nutrition should be supplemented, and parents must pay attention to their children's health in time. Parents should also pay attention to the hygiene around their children, such as the dust in the house, if there is a lot, be sure to use a vacuum cleaner to suck it, so that the child does not often come into contact with some bad things.

You can't protect your child too well, and you can't protect your child, so all ways should be done in moderation, give your child more protein, drink more milk, and slowly improve your child's immunity. Some children are born prematurely, so they need to be more careful when taking care of the child, and it is not easy to raise a child, so parents also have to spend more thought. <>

Not necessarily. This needs to be decided according to the actual situation, if the child is usually not very sick, but the physical fitness is relatively weak, and often feels unenergetic, it means that the child's immunity is not particularly strong.

No, at this time, it should be judged according to the comprehensive situation, if the baby's spirit is very good, and it is rarely sick. This shows that the baby's physique is very good.

Not necessarily. The baby is less sick, it is likely that the baby's disease resistance is relatively strong, and it may be that the baby has not been exposed to any ** hormone.

Yes, if the child is not often sick in life, it means that the child's resistance is particularly strong, and the child's physical fitness is also very good.

Yes, this posture may be caused by the baby's low immunity, according to the baby's situation to adjust the immune ** to enhance the physique, you can give him the appropriate zinc to improve immunity, in the weather traces of the warm time or when the baby is more sunny.

Yes, if the baby is always sick, it means that the baby's resistance is too low, and the baby's resistance must be improved.

There is also a certain relationship, we should observe the changes in the baby's body at any time, accompany the posture, regularly add some nutrients to the child, the child eats some food to improve immunity, provide a more comfortable environment for the child, and ensure the child's sleep.

If the child is often sick, it may be because the child has poor immunity.

Just like our child was born a month later, he got pneumonia because of a cold. Normally, newborn children are not easy to get sick, but our children get sick with colds one after another. So at that time, we suspected that our children had poor resistance, and then we went to the hospital to find a doctor to see what nutrients our children lacked.

Later, after slowly recuperation, our children have become healthier and healthier, and they have never been sick until now. Therefore, if the child who is often sick as a parent, you should improve the child's resistance, such as giving him some nutritious food.

Or to find out what elements are missing in the child's body, then make up for the child. Especially for newborn children, be sure to supplement with DHA and calcium. There is also to strengthen exercise when the child grows older, because strengthening the exercise can also improve the child's immunity.

It can also be due to poor parental care. Nowadays, there are many young parents who may be children themselves, but they are already parents and have to take care of their children. There is a risk that poor care can lead to illness in your child.

Because it's autumn now, the weather is cold and hot, and it is changeable。Many parents don't know how to add some clothes to their children, so they cause their children to catch colds. In fact, at this time, we should add some clothes to the child as the weather changes, and also see if the child's hands are cold.

Therefore, if the child is often sick, whether it is the child's own reason or the parent's reason, both are possible.