Why can some people have so much power?

I would like to mention that he actually used the listening skills of Wing Chun.

Before you don't exert your strength, his muscles should be basically relaxed. But when you exert force, he can instantly sense the magnitude and direction of the force you are transmitting, and quickly mobilize the corresponding muscles to contract or relax (not controlled by the brain, mainly by the acquired conditioned reflex effect controlled by the spine). So when you keep wrenching his hand, he will be able to control the muscles in different parts to respond to your push or pull in different directions each time.

On the surface, you can't push no matter how much you push. This is not only a matter of his muscle strength, but also the combined effect of his lower game strength, overall coordination, reaction speed and accumulation of experience, which depends on time grinding.

Faced with this challenge, ordinary people tend to tense the muscles of the whole body to cope. But once you are thin, there will always be a part of the muscles that are soft, and in fact it is impossible to tense the muscles of the whole body to resist the forces from all directions. In addition, prolonged isotonic contraction of muscles can easily lead to muscle fatigue and stiffness, which will lead to a decrease in muscle contraction strength.

Therefore, when pushing and pulling ordinary people, they can't push and pull in one direction, try a few more directions, and there will always be places that he can't take care of.

In general, the main thing in his comparison is not strength, but skill and physical coordination. If you want to compare strength, you can solve it by wrenching your wrist, which is a man's decisive method, right?

The main question is to practice vitality, this thing is not clear in one sentence or two, it has to be taught, and it has to be led by a master. Let's talk about a general idea: practice more and cultivate the acquired reflexes.

2. By stretching the fascia between the muscles, the purpose of separating and controlling each muscle (not a block) is achieved. Think about how scary it is to be able to control any muscle in your body at will. In a nutshell, it's about being able to finger every muscle.

3. Pay attention to the foot belt crotch, hip belt waist, belt shoulder, shoulder strap elbow, elbow belt hand, to say that it is simply a lever and linkage effect. In terminology, it is to train the whole strength, that is, to mobilize the strength of the whole body, and the force can be transmitted up and down through the bones. <>

First of all, the kinetic energy of the fist is mainly related to mass and velocity, and the main thing we can change is velocity, and this is the one that affects kinetic energy the most.

Secondly, the effect of the blow and the amount of kinetic energy transmitted to the chest are mainly determined by the force and the time of action, and what we can generally change greatly is the contact time. One of the requirements of traditional martial arts boxing is that you can stop when you shoot.

For example, when ordinary people box, the muscles are tense, first of all, a large part of the muscles are used to generate internal force, and the internal forces cancel each other out, resulting in less force acting on the other party, in addition to the stiff muscles also reduce the speed of the fist. When the final hit hit on the human body, due to the long contact time and its own softness, a large part of the energy is lost in the human body, and the efficiency of energy transmission is not high, so the effect of the blow is not obvious. <>

For muscle tissue, the use of this energy creates the force to contract. The strength of a person depends on the number of muscles, we often say that a person is stronger and stronger, which means that the person is muscular, so the force generated by contraction is greater. Why some people are born with divine power and have very great strength, while some people have very little human strength, it all depends on the number of muscles.

The decisive factor in this is the size of the physiological cross-section of the muscle. In layman's terms, it is the size of the muscle mass, how thick the muscle is, and how much circumference it has. The strength of the muscles is positively correlated with the cross-section of the muscles, and the greater the circumference of the muscles, the greater the strength of the muscles.

This is very easy to understand, there is a saying called "physical strength is not lost", which means that the height and strength are naturally not small. Absolute muscle strength is proportional to the physiological cross-section of the muscle, and in physiology, it is generally believed that the absolute muscle strength of the physiological cross-sectional area is, which means that a bundle of muscle fibers per square centimeter of cross-sectional area can produce kilograms of force when contracting.

It is precisely because of this that we can indirectly evaluate the strength of the muscles by measuring the circumference of the muscles. When exercising, you can know how effective your exercises are and how much your muscles have grown through the changes in limb circumference before and after exercise; In the process of functional exercises after injury surgery, you can compare the circumference of the limb with the healthy side to get a rough idea of how much muscle strength has been recovered and whether it is still much worse. You see that this is the strength of the body, so if the strength of a person's whole body or a certain part decreases, it is the muscle of this part that decreases or atrophies.

Hope and likes, thank you, and I wish you a good mood every day!

Why some people have a lot of strength, some people have little strength: this is related to their usual living environment and exercise, some people exercise often, and slowly have strength, some people rarely exercise, do not get a good exercise, naturally have no strength. Everyone's physique is different, some have a good body, some have a weak body, so their strength is different, we need to exercise regularly, and lack of exercise is also a reason for low strength.

If you have a slight strength,-- don't carry heavy things.

Don't be persuasive. --Don't persuade people if your words are not convincing.

If you don't have money,-- don't go into the world.

Don't look for your relatives when you are in trouble--- don't look for your relatives when you encounter a disaster.

This proverb teaches us that man should be self-aware.

Self-knowledge is the foundation and premise of success. Only when a person accurately understands himself, knows how to adjust his mentality and pace, how to place his various desires and needs, and does what he can, can he take his own life road step by step.

Wind, strength

Labor, pulling

Ability, ability,

Coolies, labor, and labor

Powerless, manpower,

Firepower, power,

Electricity, borrowing,

Mana, main force,

Vitality, buoyancy,

Pressure, effort

Effort, resistance,

Striving, dedication

Dedicated, exhausted

Repulsion, magic

Fatigue, courage

Strength, charm,

Perseverance, eyesight,

Force, force

Strive for, work together

Strength, listening.

That is, when there are more people, stepping on it becomes a road, and there is great power in more people.

In fact, this is Lu Xun's words, and now it can be understood mainly from the following aspects:

1. Don't crack and know that you can wantonly covet comfort, don't blindly follow the footsteps of your predecessors, so you can only go one way to the end.

2. The road is walked out by people, we must dare to be the first in the world, we must dare to overcome obstacles, and we must have the courage to open and innovate in Hengheng.

3. Leaders should be strict with themselves, if the leaders take the lead in doing bad things, then the people below will follow suit, which is "the front is the footsteps and the back is the road". The first step should be cautious, 4, this can be used for personal learning, entrepreneurship, scientific research; It can also be used in enterprises, don't follow in the footsteps of others; It can also be used to build and govern the country, and explore other paths.

Hope doesn't matter what you have, what you don't have and what you don't have. This is like the way of the earth: for there is no road on the earth, but when many people walk, it becomes a way.

Human strength is produced due to the contraction of muscles. There are a total of 600 skeletal muscles in the human body, which contain more than 300 million muscle fibers, which are distributed throughout the body and play their own roles. When muscles contract, force is generated because the muscle fibers change from long to short and from thin to thick.

The force of a muscle fiber to contract and do work is very small, but the force of countless muscle fibers combined to contract is great. If the muscles of the whole body are aligned in parallel and contracted at the same time, the strength can reach 25 tons. The strength of muscle contraction depends on the length of the muscle fibers, and the longer the muscle fibers, the greater the contraction and the stronger the force.

It can be seen that the muscles are strong, the cross-sectional area is large, and the muscle fibers are large, and the contraction force is greater. On the contrary, the strength is small.

Physical activity is very helpful for building strength.

You just see if you can lift yourself up.

Human strength mainly comes from the contraction of skeletal muscles. We have more than 600 pieces of skeletal muscle, which accounts for about 40 percent of our body weight. A muscle in a square centimeter cross-section, if contracted in one direction, can have a force of up to 25 tons.

It can pull 6 large trucks. The muscles that have been exercised will be stronger, with a larger cross-cutting area, a greater contraction, and greater force. The momentum of a practitioner's kick out is about half a ton.

For a person, the amount of strength is also related to age and gender. For each year a child grows, the average increase in strength is 5 10, and it is more pronounced in boys. The fastest time for strength growth is between 12 and 18 years of age.

The period of the greatest strength in life is between 20 and 30 years old. Here's the number after measuring thousands of people:

Bite force An adult male can produce 15 kg of force when he bites something with his teeth, 72 kg when he bites something with his molars, and a trained acrobat who bites something with his hind teeth can produce 90 to 120 kg of force.

Grip Strength With the exception of left-handers, the average person's right hand has more grip strength than the left hand. On average, the maximum grip strength of the right hand is about kilograms, and the left hand is 43 kilograms. Hold for one minute, the average grip strength of the right hand is 28 1 kg, and the left hand is 24 9 kg.

Pulling force An adult man straightens his arms with an average pulling force of 70 3 kg; Women's about 38, 6 kg.

Lift the forearm horizontally and lift things down with the palm of the hand, and the average lifting force is male.

Torque The body is upright and the hands are twisted, the average is 38 9 kg for men and 20 4 kg for women.

Pedal force Sitting, the right leg can push up to 262 kg, and the left leg is 241 kg.

Kicking power Practitioners, excellent football players, kick out, the momentum is about half a ton.

Chewing power Eating roast beef requires a chewing force of about 24 kg, and eating ham requires chewing power kg; Eating roast pork requires a kilogram of chewing force; Eating chocolate requires a chewing power of 27 30 kg, and eating sugar cubes requires a chewing power of 35 kg; Eating corn requires a chewing force of 43 102 kg.

It's up to you.